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Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
Available copies: 1 / Total copies: 1
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My fight for Canadian healthcare : a thirty-year battle to put patients first / by Day, Brian,1947-author.;
Includes bibliographical references."On July 15, 2022, the British Columbia Court of Appeal ruled that patients in BC were suffering, and many risked dying, as a result of delayed access to care. The ruling included a conclusion that the delays were caused by planned and deliberate government strategies to limit resources and capacity. Despite that, they upheld laws that cause patients to die. Their rationale was that allowing non-government options, which is something every other country on the planet allows, might negatively impact our existing, grossly underperforming, health system. Canada is currently ranked 10th out of 10 universal health systems in highly developed countries. The Appeal Court made its decision despite an admission that the trial data "represents real people, with real pain, a real setbacks, and real risk of dying prematurely" and that "waiting inherently carries the risk of death." This book traces a personal journey through a Canadian health system that has reached the point of imposing serious harm on patients. Governments have stubbornly adhered to principles developed over 60 years ago. Medicare was supposed to act as a safety net. Instead, it has become a trap in which patients are forced to suffer. Wole Soyinka, the 1986 Nobel Prize winner for literature, once stated: "Books and all forms of writing have always been objects of terror to those who seek to suppress the truth." While this book may not strike terror in those who have opposed me over the years, I hope it will at least promote guilt in the hearts of those who fought us in the courtroom, many of whom have benefitted from their own extensive use of private clinics, including ours"--
Subjects: Clinics; Health care reform; Medical care; Medical care; Right to health;
Available copies: 1 / Total copies: 1
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The way out : a revolutionary, scientifically proven approach to healing chronic pain / by Gordon, Alan(Psychotherapist),author.; Ziv, Alon,author.;
Includes bibliographical references and index."Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers"--
Subjects: Chronic pain; Mind and body therapies.; Pain;
Available copies: 0 / Total copies: 1
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She-Hulk. [graphic novel] / by Rowell, Rainbow,author.; Bartel, Jen,illustrator.; Caramagna, Joe,letterer.; Maresca, Luca,illustrator.; Miyazawa, Takeshi,illustrator.; Renzi, Rico,colorist.;
"Questions abound for the jade giantess! Nightcrawler visits Book Law, but what does the X-Men's resident fuzzy elf need legal defense for? Which of Marvel's greatest traditions will She-Hulk help uphold? And how many miles does it take ... to save the universe? After shocking events hit like an earthquake, Jennifer Walters has some serious work to do -and a humdinger of a mystery to solve. And trust us, you will not be able to predict what she finds! She-Hulk's new archnemeses finally step from the shadows -but who are they, and what do they want with her? The answers to these questions will chill She-Hulk to the bone! Can Jen and her adorable new beau, Jack of Hearts, make it through this alive -or will this power couple suffer heartbreak?"--
Subjects: Graphic novels.; Superhero comics.; Jack of Hearts (Fictitious character); She-Hulk (Fictitious character); Good and evil; Women lawyers; Women superheroes;
Available copies: 1 / Total copies: 1
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Broken (in the best possible way) / by Lawson, Jenny,1973-author.;
"As Jenny Lawson's hundreds of thousands of fans know, she suffers from depression. In Broken (in the best possible way), she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humor: "People do different things to distract themselves during each treatment. I embroider. It feels fitting. I'm being magnetically stabbed in the head thousands of times as I'm stabbing the embroidery myself. I don't embroider the same patterns my grandmother did. I embroider girls with octopus faces, David Bowie, a flowery bouquet with FUCK YES written in the middle. They let you do anything as long as it's 'positive.'" Jenny discusses the frustration of dealing with her insurance company in "An Open Letter to My Insurance Company," which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered. On the lighter side, she tackles such timelessly debated questions as "How do dogs know they have penises?" We see how her vacuum cleaner almost set her house on fire, how she was attacked by three bears, business ideas she wants to pitch to Shark Tank, and why she can never go back to the post office. Of course, Jenny's long-suffering husband Victor-the Ricky to Jenny's Lucille Ball-is present throughout. A treat for Jenny Lawson's already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter"--
Subjects: Biographies.; Autobiographies.; Lawson, Jenny, 1973-; Lawson, Jenny, 1973-; Humorists, American; Journalists; Mental illness;
Available copies: 1 / Total copies: 1
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Tiny lights for travellers / by Lewis, Naomi K.,1976-author.;
Includes bibliographical references (page 281)."When her marriage suddenly ends, and a diary documenting her beloved grandfather's escape from Nazi-occupied Netherlands in the summer of 1942 is discovered, Naomi K. Lewis decides to retrace his journey to learn about her family history. Despite suffering from extreme disorientation and a lifetime of anxiety, she travels alone for the first time. Moving from Amsterdam to Lyon--relying on the marvels of GPS--she discovers family secrets and her own narrative as a second-generation Jewish Canadian. With vulnerability, humour, and wisdom, Lewis's memoir asks tough questions about her identity as a secular Jew, the accuracy of family stories, and the impact of the Holocaust on subsequent generations. How do immigrants weave their sense of identity into their chosen countries? Must we be able to locate ourselves within family and cultural geography to belong?"--
Subjects: Biographies.; Lewis, Naomi K., 1976-; Grandchildren of Holocaust survivors; Identity (Psychology); Intergenerational relations.; Jews; Jews, Canadian; Judaism and secularism.; Jews, Canadian;
Available copies: 1 / Total copies: 1
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Out of the storm / by Daniels, B. J.;
One look at his warm brown eyes and Kate Jackson knows she's found her husband. It's been twenty years since Daniel went missing in a refinery explosion and was finally declared dead, but Kate never gave up hope, convinced he was somewhere out there, suffering from amnesia. Then, on a trip to Buckhorn, Montana, she sees him--working as a carpenter, scarred, but still her Danny. Yet Jon Harper, as he calls himself, insists he's a stranger. Jon is certain he's not the man Kate's looking for. Though some of his memories are lost in shadow, how could he ever forget a woman like that? One thing Jon's instinct does tell him is that she's in danger from the very person she should trust most. Helping loyal, lovely Kate will mean exposing his own perilous past...but it's the only way to protect her and this new chance at forever.
Subjects: Romance fiction.; Amnesia; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Nova Jones: S2. by Meeda, Akaash,film director.; Costello, Fergal,film director.; Byrne, David,actor.; Barkley, Grace,actor.; Rainford, Molly,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
David Byrne, Grace Barkley, Molly RainfordOriginally produced by BBC Studios in 2022.Nova Jones, the universe's number one pop star, returns for more out-of-this-world adventures in this vibrant comedy featuring stand-out musical performances. Fresh from her first tour, the queen of tantrums and tiaras has her sights set on more – more fame, more music and more dance! Tune in for Nova’s take on Country, Merseybeat, Motown, and of course the traditional Sports Movie Training Montage Song. Colour and verve arrive in the form of the new Dollograms, a red-green-and-blue trio of identical hologram backing dancers, who have no problems deciding to do the show their own way. And Nova’s long-suffering younger sister and manager McLaren finally gets to step into the limelight when a room full costumed mega-fans turn their attentions on her rather than her popstar sister.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.; Comedy films.; Science fiction.;
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The Poppy Fields : a novel / by Erlick, Nikki,author.;
"Welcome to the Poppy Fields, where there's hope for even the most battered hearts to heal. Here, in a remote stretch of the California desert, lies an experimental and controversial treatment center that allows those suffering from the heartache of loss to sleep through their pain ... and keep on sleeping. After patients awaken from this prolonged state of slumber, they will finally be healed. But only if they're willing to accept the potential shadowy side effects. On a journey to this mystical destination are four very different strangers and one little dog: Ava, a book illustrator; Ray, a fireman; Sasha, an occupational therapist; Sky, a free spirit; and a friendly pup named PJ. As they attempt to make their way from the Midwest all the way to the Poppy Fields -- where they hope to find Ellis, its brilliant, enigmatic founder -- each of their past secrets and mysterious motivations threaten to derail their voyage"--
Subjects: Magic realist fiction.; Novels.; Fate and fatalism; Healing; Loss (Psychology); Sleep; Strangers;
Available copies: 1 / Total copies: 1
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Our house is on fire : scenes of a family and a planet in crisis / by Ernman, Malena,author.; Ernman, Beata,author.; Thunberg, Greta,2003-author.; Thunberg, Svante,1969-author.; Norlén, Paul R.,translator.; Vogel, Saskia,translator.; translation of:Ernman, Malena.Scener ur hjärtat.English.;
"When climate activist Greta Thunberg was eleven, her parents Malena and Svante and her little sister Beata were facing a crisis in their own home. Greta had stopped eating and speaking, and her mother and father had reconfigured their lives to care for her. Desperate and searching for answers, her parents discovered what was at the heart of Greta's distress: her imperiled future on a rapidly heating planet. Steered by Greta's determination to understand the truth and generate change, they began to see the deep connections between their own suffering and the planet's. Written by a remarkable family and told through the voice of an iconoclastic mother, [this] is the story of how they fought their problems at home by taking global action. And it is the story of how Greta decided to go on strike from school, igniting a worldwide rebellion"--Publisher's description.
Subjects: Biographies.; Ernman, Malena.; Ernman, Malena; Ernman, Beata.; Thunberg, Greta, 2003-; Thunberg, Svante, 1969-; Climatic changes.; Global warming.; Social movements.; Environmentalists; Families; Mezzo-sopranos;
Available copies: 1 / Total copies: 1
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