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Two wheels good : the history and mystery of the bicycle / by Rosen, Jody,author.;
Includes bibliographical references and index."The bicycle is a vestige of the Victorian era, seemingly out of pace with our age of smartphones and ridesharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than by any other form of transportation. Almost anyone can learn to ride a bike--and nearly everyone does. In Two Wheels Good, writer and critic Jody Rosen reshapes our understanding of this ubiquitous machine, an ever-present force in humanity's life and dreamlife--and a flashpoint in culture wars--for more for than two hundred years. Combining history, reportage, travelogue, and memoir, Rosen sweeps across centuries and around the globe, unfolding the bicycle's saga from its invention in 1817 to its present-day renaissance as a "green machine," an emblem of sustainability in a world afflicted by pandemic and climate change. Readers meet unforgettable characters: feminist rebels who steered bikes to the barricades in the 1890s, a prospector who pedaled across the frozen Yukon to join the Klondike gold rush, a Bhutanese king who races mountain bikes in the Himalayas, a cycle rickshaw driver who navigates the seething streets of the world's fastest-growing megacity, astronauts who ride a floating bicycle in zero gravity aboard the International Space Station"--
Subjects: Bicycles; Cycling;
Available copies: 1 / Total copies: 1
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Outdoor kids in an inside world : getting your family out of the house and radically engaged with nature / by Rinella, Steven,author.; Johnson, Kelsey,illustrator.;
"The average American spends ninety percent of their time indoors, and children are no exception. Today, kids can spend up to seven hours per day looking at screens. Not only does this phenomenon have consequences for our kids' physical and mental health, it calls into question their ability to understand and engage with anything beyond the built environment. We can talk about environmental stewardship, but until more people make meaningful contact with nature, the welfare of our planet is in jeopardy. Thankfully, with the right mindset, families can find beauty, meaning, and connection in a life lived outdoors. Now, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting your kids radically engaged with nature in a muddy, thrilling, hands-on way, guided by black-and-white illustrations throughout-with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location-rural, suburban, or urban-caregivers and kids will bond over activities such as: Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. Foraging for wild berries, nuts, and mushrooms as a way to experience the delight of discovery. Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure. Cooking together with naturally sourced ingredients you procured. Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food"--
Subjects: Environmentalism.; Natural history.; Nature; Outdoor life.;
Available copies: 0 / Total copies: 1
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The Paris agent / by Rimmer, Kelly,author.;
Twenty-five years after the end of the war, Noah Ainsworth is still preoccupied with those perilous, exhilarating years as a British SOE operative in France. A head injury sustained on his final operation has caused frustrating gaps in his memory--in particular about the agent who saved his life during that mission gone wrong, whose real name he never knew, nor whether she even survived the war. Moved by her father's frustration, Noah's daughter Charlotte begins a search for answers that resurrects the stories of Chloe and Fleur, the code names for two otherwise ordinary women whose lives intersect in 1943 when they're called up by the SOE for deployment in France. Taking enormous risks to support the allied troops with very little information or resources, the women have no idea they're at the mercy of a double agent among them who's causing chaos within the French circuits, whose efforts will affect the outcome of their lives ... and the war. But as Charlotte's search for answers bears fruit, overlooked clues come to light about the identity of the double agent--with unsettling hints pointing close to home--and more shocking events are unearthed from the dangerous, dramatic last days of the war that lead to Chloe and Fleur's eventual fates.
Subjects: Historical fiction.; Spy fiction.; War fiction.; Novels.; Great Britain. Special Operations Executive; Moles (Spies); Secrecy; Women spies; World War, 1939-1945;
Available copies: 2 / Total copies: 2
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Memory piece / by Ko, Lisa,author.;
"Three Asian American teenagers meet in the New York suburbs in the 1980s. Drawn together by their shared sense of alienation from their conventionally domestic immigrant families, each wants to live a meaningful life. They envision a future defined by freedom and creativity, but on the brink of adulthood in New York City, their fortunes quickly diverge. Giselle Chin is a performance artist, pushing the boundaries of the form while socializing with the city's artistic and financial elite. Jackie Ong works at tech start-ups during the early dotcom era, as the internet's egalitarian promise is tested against its rampant monetization. Ellen Ng, a community activist, fights against gentrification overwhelming the city's neighborhoods. Their chosen paths separate them, but their friendship sustains and challenges them across huge divides of class, status, and worldview. Decades later, their sense of what is possible has changed, mutating against the hardscrabble realities of work and love. Moving from the 1980s to the 2040s, spanning multiple eras of a changing New York City, Memory Piece explores the roles of art, friendship, and creativity in self-preservation, chronicling three women as they strive to find value in a radically different world than the one they were promised. Ambitious, visionary, and intellectually playful, Memory Piece asks how we define a good life, individually and collectively, and understanding what we do about the direction our society is headed-where do we go from here?"--
Subjects: Psychological fiction.; Novels.; Asian Americans; Female friendship; Self-realization in women;
Available copies: 1 / Total copies: 1
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The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet / by Campbell, Thomas M.,II,author.; Campbell, Thomas M.,II.Campbell plan.;
Includes bibliographical references and index."In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come"--Provided by publisher.
Subjects: Health.; Nutrition.; Self-care, Health.; Vegetarianism.;
Available copies: 1 / Total copies: 1
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Into the gray zone : a neuroscientist explores the border between life and death / by Owen, Adrian M.,author.;
Includes bibliographical references and index.In this startling and thought-provoking book, which will remind readers of works by Oliver Sacks and Atul Gawande, a world-renowned neuroscientist reveals his controversial, groundbreaking work with patients whose brains were previously thought vegetative or non-responsive but turn out--in up to 20 percent of cases--to be vibrantly alive, existing in the "Gray Zone." Into the Gray Zone takes readers to the edge of a dazzling, humbling frontier in our understanding of the brain: the so-called "gray zone" between full consciousness and brain death. People in this middle place have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer's and Parkinson's. Many are oblivious to the outside world, and their doctors believe they are incapable of thought. But a sizeable number are experiencing something different: intact minds adrift deep within damaged brains and bodies. An expert in the field, Adrian Owen led a team that, in 2006, discovered this lost population and made medical history. Scientists, physicians, and philosophers have only just begun to grapple with the implications. Following Owen's journey of exciting medical discovery, Into the Gray Zone asks some tough and terrifying questions, such as: What is life like for these patients? What can their families and friends do to help them? What are the ethical implications for religious organizations, politicians, the Right to Die movement, and even insurers? And perhaps most intriguing of all: in defining what a life worth living is, are we too concerned with the physical and not giving enough emphasis to the power of thought? What, truly, defines a satisfying life?
Subjects: Brain damage.; Persistent vegetative state.; Persistent vegetative state; Brain; Neurosciences.; Coma.;
Available copies: 1 / Total copies: 1
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Plays well with others : the surprising science behind why everything you know about relationships is (mostly) wrong / by Barker, Eric,author.;
Includes bibliographical references."From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness--a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're an extrovert or introvert, socially adept or socially anxious. Can you judge a book by its cover? Is a friend in need truly a friend indeed? Does love conquer all? Is no man an island? In Plays Well with Others, Eric Barker dives into these age-old maxims drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends. Inside you will learn: The two things essential to making friends--and what Dale Carnegie got wrong. What creates love, reignites love, and sustains love. (There's no Build-A-Bear store for a happy marriage but this is close.) The ethical and effective way to get your partner to change. How social media can actually improve relationships. The antidote to loneliness and why what we usually hear doesn't work. And so much more. The book is packed with high-five-worthy stories about the greatest female detective to ever live, the most successful liar to ever open his mouth, genius horses, thieving hermits, the perils of perfect memories, and placebos. Leveraging the best evidence available--free of platitudes or magical thinking--Barker analyzes multiple sides of an issue before rendering his verdict. What he's uncovered is surprising, counterintuitive, and timely--and will change the way you interact in the world and with those around you just when you need it most."--
Subjects: Friendship.; Interpersonal communication.; Interpersonal relations.; Loneliness.; Love.;
Available copies: 1 / Total copies: 1
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Fast food genocide : how processed food is killing us and what we can do about it / by Fuhrman, Joel,author.; Phillips, Robert,contributor.;
Includes bibliographical references and index."Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across the developed world. While these "Frankenfoods" efficiently feed the majority of our citizens, they do not contain the sustaining biological and chemical properties of food produced in nature. This fast-food solution is causing a fast-food genocide that is shaping our bodies and our futures, Joel Fuhrman, MD, warns. Eating these unhealthy foods make us fatter and profoundly affects our brains, behaviors, and even our genetic makeup, leaving us helpless to social forces that will keep us eating fast food forever, he explains. They create an avalanche of harmful problems--chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence, and crime. An urgent call to action, Fast Food Genocide also provides a clear and very achievable solution. While food can destroy the world, it can also heal it. We must take back control of our diet--by eating specific natural ingredients in a balanced way--and in doing so, our right to a healthy, long life. "Greater knowledge leads to a solution; a solution to your personal health issues and a solution for our society." Dr. Fuhrman writes. "But it starts with you.""--
Subjects: Nutrition.; Junk food; Processed foods; Diet.;
Available copies: 1 / Total copies: 1
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The book of longings / by Kidd, Sue Monk,author.;
"In her fourth work of fiction, Sue Monk Kidd brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family in Sepphoris with ties to the ruler of Galilee, she is rebellious and ambitious, a relentless seeker with a brilliant, curious mind and a daring spirit. She yearns for a pursuit worthy of her life, but finds no outlet for her considerable talents. Defying the expectations placed on women, she engages in furtive scholarly pursuits and writes secret narratives about neglected and silenced women. When she meets the eighteen-year-old Jesus, each is drawn to and enriched by the other's spiritual and philosophical ideas. He becomes a floodgate for her intellect, but also the awakener of her heart. Their marriage unfolds with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, James and Simon, and their mother, Mary. Here, Ana's pent-up longings intensify amid the turbulent resistance to the Roman occupation of Israel, partially led by her charismatic adopted brother, Judas. She is sustained by her indomitable aunt Yaltha, who is searching for her long-lost daughter, as well as by other women, including her friend Tabitha, who is sold into slavery after she was raped, and Phasaelis, the shrewd wife of Herod Antipas. Ana's impetuous streak occasionally invites danger. When one such foray forces her to flee Nazareth for her safety shortly before Jesus's public ministry begins, she makes her way with Yaltha to Alexandria, where she eventually finds refuge and purpose in unexpected surroundings. Grounded in meticulous historical research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place, and culture devised to silence her"--
Subjects: Biographical fiction.; Historical fiction.; Jesus Christ; Women authors; Married women; Self-actualization (Psychology) in women; Women;
Available copies: 3 / Total copies: 3
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The trouble up north / by Mulhauser, Travis,1976-author.;
"An atmospheric, haunting novel about a family of bootleggers, their troubled history, and the land that binds them. The Sawbrooks have lived on prime real estate on the lakes of Michigan since before there was prime real estate. A family of smugglers and bootleggers, every man, woman, and child in each generation has been taught to navigate the nooks and crannies of the rivers and highways that flow in and out of Canada. The hidden routes are the family's legacy. But today, the Sawbrooks are deeply fractured, and the money that's sustained the family is running out. Edward, the Sawbrook patriarch, is dying from cancer, and his wife, Rhoda, is bitterly disappointed in her three adult children. The eldest daughter, Lucy, is now a park ranger, working to federally protect the land against her mother's will; the middle son, Buckner, hasn't been the same since he came back from the army suffering from alcoholism; and the youngest daughter, Jewell, is wasting her potential as a card player and bartender. When Jewell is asked to commit a crime for a major insurance payout, she agrees, eager for the cash, but too late, she realizes that that the boat she torched wasn't empty ... Together, the Sawbrooks will have to contend with the old, familial ways and the new, shifting world, and face each other-and their pain-filled past-to smuggle one more thing through and out of their land to safety"--
Subjects: Thrillers (Fiction); Novels.; Alcohol trafficking; Arson; Families; Murder;
Available copies: 1 / Total copies: 1
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Results 161 to 170 of 173 | « previous |