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The woo woo : how I survived ice hockey, drug raids, demons, and my crazy Chinese family / by Wong, Lindsay,1987-author.;
"In this jaw-dropping, darkly comedic memoir, a young woman comes of age in a dysfunctional Asian family who blame their woes on ghosts and demons when they should really be on anti-psychotic meds. Lindsay Wong grew up with a paranoid schizophrenic grandmother and a mother who was deeply afraid of the "woo-woo" -- Chinese ghosts who come to visit in times of personal turmoil. From a young age, she witnessed the woo-woo's sinister effects; when she was six, Lindsay and her mother avoided the dead people haunting their house by hiding out in a mall food court, and on a camping trip, in an effort to rid her daughter of demons, her mother tried to light Lindsay's foot on fire. The eccentricities take a dark turn, however, and when Lindsay starts to experience symptoms of the woo-woo herself, she wonders whether she will suffer the same fate as her family. At once a witty and touching memoir about the Asian immigrant experience and a harrowing and honest depiction of the vagaries of mental illness, The Woo-Woo is a gut-wrenching and beguiling manual for surviving family, and oneself."--
Subjects: Autobiographies.; Biographies.; Wong, Lindsay, 1987-; Wong, Lindsay, 1987-; Wong, Lindsay, 1987-; Wong, Lindsay, 1987-; Chinese Canadians; Psychoses; Psychoses;
Available copies: 1 / Total copies: 2
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Blood money / by Grippando, James,1958-;
"A nation is obsessed with Sydney Bennett, a hot nightclub waitress accused of murdering her two-year-old daughter for cramping her party life. It's the most watched trial since O.J. Simpson, and millions of "TV Jurors" have convicted Jack's client in the arena of public opinion. The shocking verdict--not guilty--creates an immediate uproar, from angry phone calls to outright threats. Media-fed rumors of "blood money" in the form of seven-figure book and movie deals put Sydney and everyone around her at risk. On the night of Sydney's release, the angry mob outside the jail demands its own justice. A young woman ends up dead in the frenzy, her only crime being that she bears a striking resemblance to Sydney Bennett. The media blame Jack and his defense team, but to Jack's surprise, the victim's parents reach out to him. With Jack's help, they believe they can prove that their daughter's death wasn't just a random mob tragedy. Something bigger and more organized is at work, and what happened outside the jail that night is a symptom of the evil that infected the show-stopping trial and media-spun phenomenon of Sydney Bennett"--Provided by publisher.
Subjects: Legal stories.; Suspense fiction.; Lawyers; Swyteck, Jack (Fictitious character);
© c2013., Harper,
Available copies: 1 / Total copies: 2
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The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / by Wahls, Terry L.,author.; Adamson, Eve,author.;
"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
Subjects: Cookbooks.; Wahls, Terry L.; High-protein diet; Reducing diets; Prehistoric peoples; Cooking (Natural foods); Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Mayo Clinic on high blood pressure : your personal guide to managing hypertension / by Schwartz, Gary L.,editor.; Mayo Clinic,issuing body.;
An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms ... until it has caused serious damage. Mayo Clinic on high blood pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure -- and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it. While blood pressure naturally rises with age, it's not guaranteed that you'll develop high blood pressure-even if it runs in your family. And if you have high blood pressure already, you can take action to correct it and improve your health, all with simple, everyday choices. Mayo Clinic on high blood pressure offers a solid understanding of the ways you can control your blood pressure -- and your future. The steps outlined in this book will help you reach a healthy blood pressure level and live well for years to come.
Subjects: Self-instructional works.; Hypertension; Hypertension.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Darling beasts : a novel / by Gable, Michelle,author.;
Gabby, Talia, and Ozzie Gunn, heirs to a media empire, are in trouble. After several bad investments and one major scandal, their father is now trying to restore their family's good name with a senatorial run. Even worse? He's demanding they move to California to join the campaign or risk being cut off. It's easy to say you don't care about money when you have enough, but with mounting debts, unconventional hobbies, and in the case of Gabby, Portum Bestiae Syndrome--a very expensive condition in which strange symptoms arise and then an exotic animal appears--the siblings don't have much of a choice. In California, they'll just have to keep their distance and survive until it's all over. But almost immediately, the Gunns find themselves right in the thick of things, dodging headlines and the creatures that seem to pop up in the most inconvenient places. Not only that--the change in scenery even has them bonding, on hot-air balloon rides and sunny beaches. But when a family secret rears its head, reopening old wounds, this new existence is thrown into chaos, and the stage is set for a long-overdue reckoning.
Subjects: Domestic fiction.; Magic realist fiction.; Novels.; Families; Family secrets; Interpersonal relations; Secrecy; Siblings;
Available copies: 1 / Total copies: 1
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Keep sharp : build a better brain at any age / by Gupta, Sanjay,1969-author.; Loberg, Kristin,author.;
Includes bibliographical references and index."Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--
Subjects: Aging; Brain; Cognition; Human information processing;
Available copies: 1 / Total copies: 1
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Fit to die : a thriller / by Kalla, Daniel,author.;
When Owen Galloway, the track star son of a prominent US senator, is found dead of an overdose in his bedroom, LAPD Detective Cari Garcia suspects that he's just another teenager who hid a drug addiction. In Vancouver, Dr. Julie Rees, an experienced toxicologist, notices a growing number of overdoses among body builders and people with eating disorders, and mentions it to her boyfriend, Detective Anson Chen. Then Rain Flynn, a famous pop star and social media influencer, dies in her Vancouver hotel room showing the same symptoms of a fatally high fever and uncontrollable seizures as Julie's other ER patients, including the co-owner of a wildly popular wellness center with locations in both Vancouver and LA. After an autopsy confirms that Rain overdosed on illicit diet pills containing a deadly toxin known as DNP--an explosive agent originally used in the trenches of World War I--the media gets hold of the story and runs wild with it. But who's behind the online marketing and distribution of DNP? And how is the wellness center connected? The daunting challenge of putting the pieces together falls to Detectives Garcia in LA and Chen in Vancouver. Can they solve these crimes before DNP becomes the next viral TikTok challenge?
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Criminal investigation; Detectives; Drugs of abuse; Drugs;
Available copies: 1 / Total copies: 1
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Deliciously nourishing eats : allergy-friendly recipes for quick, satisfying whole food meals / by Batarse, Aleyda,author.;
Transform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse -- a busy mom of three -- transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, The Dish on Healthy. This cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day -- breakfast, lunch, dinner, dessert, and snacktime -- that will cater to your family's needs, including quick and easy recipes, convenient family-friendly meals, satisfying salads, and allergy-friendly baking. Whether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with Deliciously Nourishing Eats you'll gain the confidence to create wholesome meals that are healthy and full of flavour.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Food allergy; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Still me : a neuroscientist's guide to caring for someone with dementia / by Brennan, Sabina,author.;
Includes bibliographical references and index.Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey. Top neuroscientist and bestselling author Dr Sabina Brennan combines her professional knowledge with her personal experience of caring for her mother with dementia. With a human-rights approach that validates everyone's experience and dignity, she offers: - A self-care plan for care partners to cope with demands and optimise the caregiving experience. - Practical advice on how to manage challenging symptoms, stimulate cognitive function and encourage a brain-healthy lifestyle - Evidence-based therapies to improve both you and your relative's quality of life. Dementia can steal many things, but it doesn't have to take away the simple pleasures of life. Shifting the focus from the disease to the person, Still Me reminds you that your relative is still there and that you, as a care partner, are just as important.
Subjects: Caregivers; Dementia;
Available copies: 0 / Total copies: 1
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The good news about estrogen : the truth behind a powerhouse hormone / by Reiss, Uzzi,author.;
Includes bibliographical references and index."The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--
Subjects: Estrogen; Menopause;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 166 | « previous |