Search:

Dead feminists : historic heroines in living color / by O'Leary, Chandler,author,illustrator.; Spring, Jessica,author,illustrator.;
Includes bibliographical references and index."Providing a new and illuminating look at 27 women who've changed the world, Dead Feminists ties these historical women and the challenges they faced into the most important issues of today. Based on the cult-following limited edition Dead feminists letterpress poster series by illustrator Chandler O'Leary and letterpress artist Jessica Spring, the book combines new art and lettering, archival photographs and ephemera, and revisits the original poster to tell each woman's story. Each chapter is a call to action (Protect, Make, Grow, Teach, Lead, Tell, Share, Play), and shows how the women exemplified that quality in their own ways. This book takes feminist inspiration to a new level of artistry and shows how ordinary and extraordinary women have made a difference throughout history (and how you can too!)"--
Subjects: Feminists.; Feminists; Feminism; Feminism;
Available copies: 1 / Total copies: 1
unAPI

Better living through birding : notes from a Black man in the natural world / by Cooper, Christian,author.;
"Christian Cooper is a self-described Blerd (Black nerd), an avid comics fan, and an expert birder who devotes every spring to gazing upon the migratory birds that stop to rest in Central Park, just a subway ride away from where he lives in New York City. When birdwatching in the park one morning in May 2020, Cooper was engaged in the ritual that had been a part of his life since he was ten years old. But when a routine encounter with a dog-walker escalates age old racial tensions, Cooper's viral video of the incident would send shockwaves through the nation. In Better Living Through Birding, Cooper tells the story of his extraordinary life leading up to the now-infamous encounter in Central Park and shows how a life spent looking up at the birds prepared him, in the most uncanny of ways, to be a gay, Black man in American today. From sharpened senses that work just as well in a protest as in a park, to what a bird like the Common Grackle can teach us about self-acceptance, Better Living Through Birding exults in the pleasures of a life lived in pursuit of the natural world and invites you to discover your own. Equal parts memoir, travelogue, and primer on the art of birding, this is Cooper's story of learning to claim and defend space for himself and others like him, from his days as a writer for Marvel Comics, where Cooper introduced the first gay storyline, to vivid and life-changing birding expeditions through Africa, Australia, the Americas and the Himalayas. Better Living Through Birding is Cooper's invitation into the wonderful world of birds, and what they can teach us about life, if only we would stop and listen"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Cooper, Christian; Cooper, Christian.; African American men; Authors; Bird watchers; Gay men;
Available copies: 1 / Total copies: 1
unAPI

Gender magic : live shamelessly, reclaim your joy, and step into your most authentic self / by McDaniel, Rae,author.;
Includes bibliographical references."Based on the author's celebrated Gender Freedom Model, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gendered binaries. Whether you're transgender, non-binary, cisgender, or still exploring, this compassionate and practical guide will help you experience your gender in fresh ways by teaching: -How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind. -How to prioritize your own safety and comfort as you develop genuine self-love. -How to design relationships, community, and a sex life that lights you up. -Practical tools to align with your gender identity through play, pleasure, and possibility. Ultimately, Rae offers a new, supportive narrative for gender exploration, expansion, and transition grounded in queer joy"--
Subjects: Gender identity.; Self-acceptance.; Sexual minorities.;
Available copies: 1 / Total copies: 1
unAPI

Bittersweet : how sorrow and longing make us whole / by Cain, Susan,author.;
Includes bibliographical references and index."With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy when beholding beauty. It recognizes that light and dark, birth and death-bitter and sweet-are forever paired. A song in a minor key, an elegiac poem, or even a touching television commercial all can bring us to this sublime, even holy, state of mind-and, ultimately, to greater kinship with our fellow humans. But bittersweetness is not, as we tend to think, just a momentary feeling or event. It's also a way of being, a storied heritage. Our artistic and spiritual traditions - amplified by recent scientific and management research - teach us its power. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know - or will know - loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"--
Subjects: Desire.; Grief.;
Available copies: 1 / Total copies: 1
unAPI

Neon prey / by Sandford, John,1944 February 23-author.;
"Lucas Davenport tracks a prolific serial killer ... Clayton Deese looks like a small-time criminal, muscle for hire when his loan shark boss needs to teach someone a lesson. Now, seven months after a job that went south and landed him in jail, Deese has skipped out on bail, and the U.S. Marshals come looking for him. They don't much care about a low-level guy--it's his boss they want--but Deese might be their best chance to bring down the whole operation. Then, they step onto a dirt trail behind Deese's rural Louisiana cabin and find a jungle full of graves. Now Lucas Davenport is on the trail of a serial killer who has been operating for years without notice. His quarry is ruthless, and--as Davenport will come to find--full of surprises"--
Subjects: Thrillers (Fiction); Davenport, Lucas (Fictitious character); Private investigators; Serial murder investigation; Serial murderers; Organized crime;
Available copies: 3 / Total copies: 3
unAPI

Muhammad : a story of the last prophet / by Chopra, Deepak.;
""Without guides who reached higher consciousness, the world would be bereft of its greatest visionaries - fatally bereft, in fact. Muhammad sensed this aching gap in the world around him. He appeals to me most because he remade the world by going inward. That's the kind of achievement only available on the spiritual path. In the light of what the Prophet achieved, he raises my hope that all of us who lead everyday lives can be touched by the divine. The Koran deserves its place as a song of the soul, to be celebrated wherever the soul matters."--From the Introduction Born into the factious world of war-torn Arabia, Muhammad's life is a gripping and inspiring story of one man's tireless fight for unity and peace. In a world where greed and injustice ruled, Muhammad created change by affecting hearts and minds. Just as the story of Jesus embodies the message of Christianity, Muhammad's life reveals the core of Islam. Deepak Chopra shares the life of Muhammad as never before, putting his teachings in a new light. Following the historical record but offering a unique perspective, Chopra's Muhammad captures the historical prophet but more importantly shows us why his teachings are more important now than ever before"--
Subjects: Biographical fiction.; Muḥammad, Prophet, d. 632;
© c2010., HarperOne,
Available copies: 1 / Total copies: 1
unAPI

Busy Toddler's guide to actual parenting : from their first "no" to their first day of school (and everything in between) / by Allison, Susie(of Busy Toddler),author.;
Susie Allison gives the achievable advice she's known for around the world on her million-follower Instagram account, Busy Toddler. From daily life to "being two is fine" to tantrums and tattling and teaching the ABCs, let Susie give you the stress-free parenting advice you've been looking for. Susie shares real moments from raising her three kids as well as professional knowledge from her years as a kindergarten and first grade teacher. Her simple and doable approach to parenting is both uplifting and empowering. In addition to parenting tips, includes over 50 of Susie's famous kid activities that have helped hundreds of thousands of parents make it to nap time and beyond. This isn't about perfect parenting. This is about actual parenting.
Subjects: Child rearing.; Toddlers; Preschool children; Parent and child.; Parenting.;
Available copies: 1 / Total copies: 2
unAPI

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / by Ludwig, David,1957-;
Includes bibliographical references and index."Inspired by the New York Times op-ed "Always Hungry," Always hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--Provided by publisher.
Subjects: Metabolism; Reducing diets; Self-care, Health.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality / by Lehrhaupt, Linda Myoki.; Meibert, Petra.;
Includes bibliographical references (pages 181-187), Internet addresses and index."The originator of the much studied - and much proven - eight-week Mindfulness-Based Stress Reduction (MBSR) course, Jon Kabat-Zinn, outlined a simple yet powerful approach to help anyone coping with the stress of a variety of psychological and physiological challenges. The authors, two of the leading MBSR teacher trainers in Europe, are ground readers in the practices that have been studied and proven effective. These include mindfulness meditation, walking meditation, eating meditation, Yoga, and Body-Scan. The authors provide step-by-step instructions, as well as illustrative real-life examples. Readers considering a course in MBSR will find information and inspiration while practitioners will gain a valuable tool for their teaching. Anyone experiencing or treating chronic challenges of mind, body, or spirit will find practical, motivational help here"--Provided by publisher.LSC
Subjects: Stress management.; Mind and body.; Alternative medicine.;
Available copies: 1 / Total copies: 1
unAPI

Identity unknown / by Cornwell, Patricia Daniels,author.;
"Summoned to an unnerving, abandoned theme park to retrieve a body, Dr Kay Scarpetta is devastated to learn that the victim is a man she once loved. While teaching in Rome during the early days of her career, Scarpetta had an intense love affair with Sal Giordano that led to a lifelong friendship. The murder scene is bizarre, with a crop circle of petals around the body, and Giordano's skin is strangely red. Scarpetta's niece Lucy believes he was dropped from an unidentified flying craft. Scarpetta knows an autopsy can reveal the dead's secrets, but she is shocked to find her friend seems to have deliberately left her a clue. As the investigators are torn between suspicions of otherworldly forces, and of Giordano himself, Scarpetta detects an explanation closer to home that, in her mind, is far more evil"--
Subjects: Thrillers (Fiction); Novels.; Scarpetta, Kay (Fictitious character); Forensic pathologists; Friendship; Good and evil; Man-woman relationships; Medical examiners (Law); Murder; Secrecy; Unidentified flying objects; Women physicians;
Available copies: 3 / Total copies: 3
unAPI