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World War I in 100 objects / by Doyle, Peter,1960-;
100 Objects -- Nations to War -- The Soldier -- First Moves, 1914 -- Developing Trench Warfare -- The War Deepens and Expands, 1915-16 -- Plumbing New Depths, 1917-18 -- War at Sea, in the Air -- At Home."A dynamic social history commemorating the 100th anniversary of the start of World War I. General readers and history buffs alike have made bestsellers of books like A History of the World in 100 Objects. In that tradition, this handsome commemorative volume gives a unique perspective on one of the most pivotal and volatile events of modern history. In World War I in 100 Objects, military historian Peter Doyle shares a fascinating collection of items, from patriotic badges worn by British citizens to field equipment developed by the United States. Beautifully photographed, each item is accompanied by the unique story it tells about the war, its strategy, its innovations, and the people who fought it"--Provided by publisher.
Subjects: Material culture; Material culture; World War, 1914-1918; World War, 1914-1918; World War, 1914-1918; World War, 1914-1918;
Available copies: 1 / Total copies: 1
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The sleep revolution : transforming your life, one night at a time / by Huffington, Arianna Stassinopoulos,1950-author.;
Includes bibliographical references and index."In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships. Only by renewing our relationship with sleep, she writes, can we take control of our lives, live more fully, be more engaged with ourselves and with the world, and more able to meet the inevitable challenges we all face. In Thrive, Arianna Huffington introduced her readers to the importance of sleep as a part of redefining success through well-being, wisdom, wonder, and giving. The topic struck such a powerful chord, resonating so intensely with her readers and her audiences around the world that she realized the power of sleep needed a full exploration. The result is a sweeping, scientifically rigorous, and deeply personal look at sleep, from its history though the ages and the current crisis of sleep deprivation, to the mysteries of dreams and the golden age of sleep science that is revealing all the ways sleep plays a vital role in our health, happiness, well-being, and productivity. In The Sleep Revolution, Arianna identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making, and ravages our relationships, our work lives, and even our sex lives. She takes on sleep from every angle, exploring the latest science on sleep, the manipulative and dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also presents scientific recommendations and expert tips on how we can all achieve better and more restorative sleep, and learn how to make the power of sleep work for us. Most important, by highlighting the many areas where sleep's benefits are being rediscovered - from the world of sports and technology to college campuses, the hotel industry, and even workplaces around the world - she points the way forward to amazing innovations, reforms, and inventions rooted in our new love affair with sleep. In today's 24/7 fast-paced, always-connected, perpetually harried, and sleep-deprived world, the hunger for sleep is only getting stronger. The Sleep Revolution both sounds the alarm on the worldwide sleep crisis, and offers a road map for how we can take back our sleep and transform our lives and our world"--Provided by publisher.
Subjects: Sleep deprivation.; Sleep;
Available copies: 1 / Total copies: 1
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Atomic dreams : the new nuclear evangelists and the fight for the future of energy / by Tuhus-Dubrow, Rebecca,author.;
Includes bibliographical references.The inside story of how nuclear energy -- long considered scary, controversial, and even apocalyptic -- has become the hot topic of the climate debate, and perhaps a vital power source of the future. On June 21, 2016, Pacific Gas & Electric Company announced a plan to shutter California's last nuclear power plant, Diablo Canyon, in 2025. The plan was hailed by environmental groups and politicians around the country. Then, in 2022, the state's Democratic establishment suddenly reversed the decision, and in 2024 the Biden-Harris administration awarded the plant $1.1 billion in credits to extend its life. What happened in between? In Atomic Dreams, journalist and lifelong environmentalist Rebecca Tuhus-Dubrow unearths the surprising answers -- and the deep-seated conflicts behind them. She follows the fascinating and lively cast of characters who are immersed in the fight over Diablo Canyon and nuclear energy, among them a world-renowned climate scientist, a fashion model turned "nuclear influencer," and two radically opposed groups of mothers, both fiercely advocating for the kind of planet they want their children to inherit. And she chronicles how nuclear power has morphed from the stuff of cinematic nightmares -- associated with world-ending weapons and terrifying meltdowns -- to a rare issue with strong bipartisan support. Tuhus-Dubrow takes readers to nuclear plants and research facilities, to the halls of Congress and into the streets with activists as she explores the big questions wrapped up in the nuclear debate: questions about risk and responsibility, about nature and technology, about whether humans should be humble caretakers of the Earth or audacious innovators. She explores how these issues affect real people's lives, and personally grapples with the viability of this controversial energy source. Can the power of the atom be freed from its historical baggage and reinvented? Could something that once threatened to doom us now hold the potential to save us?
Subjects: Diablo Canyon Nuclear Powerplant (Calif.); Nuclear energy.;
Available copies: 1 / Total copies: 1
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Exploring the power of ChatGPT : applications, techniques, and implications / by Sarrion, Eric,author.;
Learn how to use the large-scale natural language processing model developed by OpenAI: ChatGPT. This book explains how ChatGPT uses machine learning to autonomously generate text based on user input and explores the significant implications for human communication and interaction. Author Eric Sarrion examines various aspects of ChatGPT, including its internal workings, use in computer projects, and impact on employment and society. He also addresses long-term perspectives for ChatGPT, including possible future advancements, adoption challenges, and considerations for ethical and responsible use. The book starts with an introduction to ChatGPT covering its versions, application areas, how it works with neural networks, NLP, and its advantages and limitations. Next, you'll be introduced to applications and training development projects using ChatGPT, as well as best practices for it. You'll then explore the ethical implications of ChatGPT, such as potential biases and risks, regulations, and standards. This is followed by a discussion of future prospects for ChatGPT. The book concludes with practical use case examples, such as text content creation, software programming, and innovation and creativity. This essential book summarizes what may be one of the most significant developments in artificial intelligence in recent history and provides useful insights for researchers, policymakers, and anyone interested in the future of technology. You will: Understand the basics of deep learning and text generation using language models such as ChatGPT prepare data and train a language model to generate text Use ChatGPT for various applications such as marketing text generation or answering questions. Understand the use of ChatGPT through the OpenAI API and how to optimize model performance.
Subjects: ChatGPT.; Artificial intelligence; Artificial intelligence;
Available copies: 1 / Total copies: 1
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Cheaper, faster, better : how we'll win the climate war / by Steyer, Tom,author.;
"The climate is changing more rapidly than scientists predicted even a few years ago, with extreme weather already touching our everyday lives. At the same time, the clean energy revolution is forging ahead faster than nearly anyone anticipated. As Tom Steyer sees it, these two trends together create a moment like the one America faced during World War II: on the one hand, an existential threat calling for collective action; on the other, an opportunity to lead the world, protect the planet, and set the stage for a new generation of shared economic prosperity. In 2012, Steyer walked away from the highly successful investment fund he founded to devote himself full time to climate issues, and he's been on the front lines of the fight ever since: funding cleantech research and businesses, spearheading clean-energy ballot measures and voter registration drives, and running for president on a climate platform. Today, he leads a climate investment firm focused on accelerating climate solutions. In this accessible book, Steyer shares his own story and showcases the inspiring and innovative work of other climate leaders in the clean-energy transition. He shows us how capitalism can be used to scale climate progress, debunks many of the arguments made by fossil fuel companies, and calls on all of us to make stabilizing our planet part of our life's work. As green technology is fast becoming cleaner and cheaper, reshaping our planet's future -- and our own -- has never been more crucial or within our reach"--Dust jacket.
Subjects: Clean energy.; Climatic changes.;
Available copies: 1 / Total copies: 1
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Into the clear blue sky : the path to restoring our atmosphere / by Jackson, Rob,1961-author.;
Includes bibliographical references and index."One of the world's leading climate scientists, a superb storyteller, shares his hopeful and attainable vision for restoring the atmosphere and ending the climate crisis within our lifetime.Climate change is here. From the millions displaced by the floods in Pakistan to California and Canadian towns incinerated by wildfires, we are experiencing the anguish that climate change causes. Fossil fuels are making the planet unlivable, and they are deadly. We know that we must cut emissions if we are going to limit the catastrophes, but is that enough? In Into the Clear Blue Sky, climate scientist and chair of the Global Carbon Project Rob Jackson explains that we need to redefine our goals. As he argues here, we shouldn't only be trying to stabilize the Earth's temperature at some arbitrary value. Instead, we can restore the atmosphere itself in a lifetime -- and this should be our moral duty. Restoring the atmosphere means reducing the amount of greenhouse gases in the air to pre-industrial levels -- starting with super-potent methane -- to heal the harm we have done. Emissions must be cut, first and foremost. But to safeguard a livable planet for future generations, we must repair the damage we have caused. Jackson introduces us to the brilliant leaders and innovators behind some of the boldest and game-changing climate solutions under development. When it comes to greenhouse gas mitigation, our choices matter, because it is easier to stop emissions from happening than to remove greenhouse gases from the air later. But while mitigation is crucial, no number of solar panels, electric cars, and veggie burgers alone will be enough to halt climate change. Decades of inaction have convinced Jackson that we need to remove greenhouse gases from the air using everything from nature to cutting-edge technologies. Into the Clear Blue Sky is a heart- and mind-changing book. Guided by one of the leading scientists in this fight and a deeply gifted storyteller, we learn why we should all feel hopeful. One way or another, we will restore the planet together. The question is how, and how long will it take?"--
Subjects: Climate change mitigation.; Climatic changes.; Global warming.;
Available copies: 1 / Total copies: 1
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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.
Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The vaccine : inside the race to conquer the COVID-19 pandemic / by Miller, Joe(Correspondent),author.; Şahin, Uğur,1965-author.; Türeci, Özlem,author.;
Includes bibliographical references and index."Winners of the Paul Ehrlich Prize The dramatic story of the married scientists who founded BioNTech and developed the first vaccine against COVID-19. Nobody thought it was possible. In mid-January 2020, Ugur Sahin told Özlem Türeci, his wife and decades-long research partner, that a vaccine against what would soon be known as COVID-19 could be developed and safely injected into the arms of millions before the end of the year. His confidence was built upon almost thirty years of research. While working to revolutionize the way that cancerous tumors are treated, the couple had explored a volatile and overlooked molecule called messenger RNA; they believed it could be harnessed to redirect the immune system's forces against any number of diseases. As the founders of BioNTech, they faced widespread skepticism from the scientific community at first; but by the time Sars-Cov-2 was discovered in Wuhan, China, BioNTech was prepared to deploy cutting edge technology and create the world's first clinically approved inoculation for the coronavirus. The Vaccine draws back the curtain on one of the most important medical breakthroughs of our age; it will reveal how Doctors Sahin and Türeci were able to develop twenty vaccine candidates within weeks, convince Big Pharma to support their ambitious project, navigate political interference from the Trump administration and the European Union, and provide more than three billion doses of the Pfizer/BioNTech vaccine to countries around the world in record time. Written by Joe Miller-the Financial Times' Frankfurt correspondent who covered BioNTech's COVID-19 project in real time-with contributions from Sahin and Türeci, as well as interviews with more than sixty scientists, politicians, public health officials, and BioNTech staff, the book covers key events throughout the extraordinary year, as well as exploring the scientific, economic, and personal background of each medical innovation. Crafted to be both completely accessible to the average reader and filled with details that will fascinate seasoned microbiologists, The Vaccine explains the science behind the breakthrough, at a time when public confidence in vaccine safety and efficacy is crucial to bringing an end to this pandemic"--
Subjects: COVID-19 (Disease); Vaccines.;
Available copies: 1 / Total copies: 1
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Outlive : the science & art of longevity / by Attia, Peter,author.; Gifford, Bill,author.;
Includes bibliographical references and index."Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: - Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack. - That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. - Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon." - Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. - Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before."--Publisher marketing.
Subjects: Aging; Aging.; Health.; Life sciences.; Longevity.;
Available copies: 0 / Total copies: 1
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Outlive The Science and Art of Longevity [electronic resource] : by Attia, Peter.aut; Gifford, Bill.; CloudLibrary;
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert   “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.   For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.   This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:   • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.   Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Subjects: Electronic books.; Longevity; Aging; Human Anatomy & Physiology;
© 2023., Harmony/Rodale/Convergent,
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Results 111 to 120 of 120 | « previous