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A Trauma-Informed Approach to Loss. by Neimeyer, Robert,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Robert Neimeyer, Victor YalomOriginally produced by Psychotherapy.net in 2023.One of the greatest challenges to working with grieving clients is helping to free them from the pain of the “event story,” or the circumstances and details of their loved one’s death — especially when the loss is traumatic. In this video, the second in a four-volume series, clinicians will learn to skillfully and compassionately help grieving clients gain some therapeutic distance from the event story of their loss through the process of restorative re-telling.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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Stewart's tree : a book for brothers and sisters when a baby dies shortly after birth / by Campbell, Cathy(Children's author);
"Mum said Stewart wouldn't ever come home. But he would always be in their hearts." Ellen's new baby brother Stewart has been 'lost'. Ellen looks in all the cupboards for Stewart, and even in the washing machine - then her family help her understand that Stewart has died and isn't going to come back. Together they plant a tree for Stewart, so they will always have a place to remember him. A therapeutic children's book for explaining sibling loss to young children, colourfully illustrated to emphasise focusing on the happy memories of a lost child. The book ends with a guide to bereavement for children written by qualified clinicians.--Provided by publisher.Age 3+Pre-school, excluding K.LSC
Subjects: Infants; Bereavement;
Available copies: 1 / Total copies: 1
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Antichrist. by von, Lars,film director.; Gainsbourg, Charlotte,actor.; Dafoe, Willem,actor.; Entertainment One Films Canada Inc (Firm),dst; Kanopy (Firm),dst;
Charlotte Gainsbourg, Willem DafoeOriginally produced by Entertainment One Films Canada Inc in 2009.WARNING: This film is not rated and may contain content that could be offensive to some viewers. Viewer discretion is advisedIn this psychological horror, Willem Dafoe and Charlotte Gainsbourg star as a grieving couple who retreat to a remote cabin after the tragic death of their child. Seeking emotional healing, they confront supernatural forces and their own inner demons. As the husband's therapeutic attempts unravel, the couple spirals into violence and madness. Directed by Lars von Trier, the film explores themes of grief, guilt, and the destructive nature of trauma, blending visceral horror with intense emotional depth as their relationship teeters on the edge of collapse. Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Horror films.;
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It's not always depression : working the change triangle to listen to the body, discover core emotions, and connect to your authentic self / by Jacobs Hendel, Hilary,author.;
Includes bibliographical references."The Change Triangle" is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherapy (AEDP), an emerging therapeutic method that teaches patients to identify the defenses and inhibitory emotions (shame, disgust, anxiety) that prevent them from being in touch with their core emotions (joy, anger, sadness, fear, and excitement) that lead us to an openhearted state of the authentic self: it's where we are calm, curious, connected, compassionate, confident, courageous, clear. In this book, Hendel tells stories of working the Change Triangle with patients and teaches us how to apply these principles to our daily lives"--
Subjects: Experiential psychotherapy.;
Available copies: 1 / Total copies: 1
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The complete beginner's guide to embroidery : everything you need to know to start creating today.
There's something therapeutic about taking a piece of fabric and turning it into something wonderful. Whether you're adorning it with a flowery motif, cross stitching the name of a newborn or creating something colorful for your wall, the punching of the needle through a fat quarter or Aida and the rustle of the thread that follows is incredibly calming. In "The Beginner's Guide to Embroidery", you can experience this for yourself. Regardless of if you're a needlework novice or a seasoned sewer, we've laid out all the tools and techniques you need to get started. The wide range of projects you'll find in these pages mean that you'll never be short of gifts for birthdays, holidays, Christenings or those just because moments. So what are you waiting for? Grab your needle and thread, that all-important cup of tea, and turn the page to learn all about the magical world of embroidery.
Subjects: Instructional and educational works.; Embroidery.;
Available copies: 0 / Total copies: 1
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Mind your gut : the science-based, whole-body guide to living well with IBS / by Scarlata, Kate,author.; Chey, William D.,writer of foreword.; Riehl, Megan,author.;
Includes bibliographical references and index."IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments-but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide to Managing IBS provides a comprehensive, holistic approach to IBS. Offering everything from rom science based nutritional interventions, targeted mind gut behavioral strategies (body relaxation methods to stress management skills), as well as key yoga poses to mitigate symptoms, and natural supplements, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS"--
Subjects: Digestive organs; Irritable colon.; Irritable colon; Irritable colon;
Available copies: 1 / Total copies: 1
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Country strong / by Miller, Linda Lael,author.;
Cord Hollister is a true cowboy at heart. As a man who has devoted his life to training horses under the big skies of Montana, he thrives on the stability of ranch life. But when a girl arrives in Painted Pony Creek with a shocking secret, Cord's orderly life is upended. She's the spitting image of the first woman who broke his heart-- a woman he hasn't seen in years-- and he'll do whatever he can to help her. He just can't do it alone ... Shallie Fletcher left heartbreak where it belongs-- in the past. And she's done everything she can to reinvent herself and move on. But when an opportunity arises to partner with a therapeutic riding program for kids, Shallie can't resist seeking out Cord for lessons. Back in school, he was the crush she couldn't forget, even though he only had eyes for her best friend. Seeing him now floods her with memories-- and fills her with hope. Could the one who got away be the one who stays?
Subjects: Romance fiction.; Ranch life; Man-woman relationships; Horses;
Available copies: 2 / Total copies: 3
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The other lady vanishes / by Quick, Amanda,author.;
"After escaping from a private sanitarium, Adelaide Blake arrives in Burning Cove, California, desperate to start over. Working at an herbal tea shop puts her on the radar of those who frequent the seaside resort town: Hollywood movers and shakers always in need of hangover cures and tonics. One such customer is Jake Truett, a recently widowed businessman in town for a therapeutic rest. But unbeknownst to Adelaide, his exhaustion is just a cover. In Burning Cove, no one is who they seem. Behind facades of glamour and power hide drug dealers, gangsters, and grifters. Into this make-believe world comes psychic to the stars Madame Zolanda. Adelaide and Jake know better than to fall for her kind of con. But when the medium becomes a victim of her own dire prediction and is killed, they'll be drawn into a murky world of duplicity and misdirection. Neither Adelaide nor Jake can predict that in the shadowy underground they'll find connections to the woman Adelaide used to be--and uncover the specter of a killer who's been real all along."--
Subjects: Historical fiction.; Psychics; Swindlers and swindling;
Available copies: 2 / Total copies: 2
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You are not a rock : a step-by-step guide to better mental health (for humans) / by Freeman, Mark(Author and mental health advocate),author.;
"A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques. We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor and common sense"--
Subjects: Mental health.; Emotional Freedom Techniques.;
Available copies: 1 / Total copies: 2
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The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / by Wahls, Terry L.,author.; Adamson, Eve,author.;
"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
Subjects: Cookbooks.; Wahls, Terry L.; High-protein diet; Reducing diets; Prehistoric peoples; Cooking (Natural foods); Autoimmune diseases;
Available copies: 1 / Total copies: 1
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