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This too shall pass : stories of change, crisis and hopeful beginnings / by Samuel, Julia,1959-author.;
Includes bibliographical references and index."A leading therapist shares memorable patient stories to explore the key crises in life and what we can learn from them. If change is the natural order of things, why do so many people struggle with the milestones of life--from first jobs and first loves to children leaving home and retirement? We live in a culture of limitless choice--and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity. From a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job. These twenty powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and enlighten the way we approach challenges at every stage of life."--
Subjects: Life change events.; Change (Psychology);
Available copies: 1 / Total copies: 1
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Good morning, monster : five heroic journeys to recovery / by Gildiner, Catherine,1948-author.;
"Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist who practiced privately for 25 years. This book focuses on five brave men and women who overcame enormous trauma--in her view, heroes who should be celebrated. With a novelist's storytelling gift, Gildiner recounts the details of her patients' struggles and their paths to recovery and weaves in her own tale of her growth as a psychologist. In therapy, patients have to become vulnerable by stripping away their defenses, but so do therapists, who cannot hide behind a title, a desk, or even their specialized knowledge. The five cases described include a successful but lonely musician suffering sexual dysfunction; a young woman who, at the age of eight, had looked after her two siblings after her father, likely a murderer, abandoned them in a rural cottage; a glamorous workaholic whose wealthy, hideously negligent mother had greeted her each morning with "Good Morning, Monster"; an indigenous man who'd suffered greatly at a residential school; and a young woman whose abuse at the hands of her father led to a severe personality disorder. Each patient presents a mystery at first, one that will only be unpacked over years. They arrive, sometimes unwillingly, to try to overcome an immediate challenge in their lives, but discover that the source of their suffering is an entirely different matter. It will take courage to face those realities, and it requires creativity and resourcefulness from their therapist. Each patient embodies the virtues of self-reflection, stoicism, perseverance, and forgiveness as they confront the real source of their problems and work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving and insightful and sometimes humorous. It offers a behind-the-scenes look into the therapist's office and explains how the process can heal even the most unimagineable wounds."--
Subjects: Psychotherapy.; Psychotherapy; Psychologists.; Psychologists;
Available copies: 1 / Total copies: 1
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Navigating life with Parkinson's disease / by Parashos, Sotirios A.,author.; Wichmann, Rose L.,author.; American Academy of Neurology.;
Includes bibliographical references and index."It is hard to believe it has been only 7 years since the publication of our first edition. In this short time, so much has changed in what we know about Parkinson's disease and how to treat it. As I read through the first edition, I found much information was already out of date within 4 years from publication. New knowledge about the role of protein misfolding and how it leads to nerve cell damage in Parkinson's, about when and where the disease may be starting, about how it may progress and spread through the brain, about how it affects almost all aspects of body functions, about how all this new knowledge is shaping the quest for a cure, about how important exercise is, and about how the multidisciplinary approach to disease management changes the quality of life of people with Parkinson's has been accumulating at a dizzying pace. More than 200 years after the publication of Parkinson's An Essay on the Shaking Palsy and just over 50 years after the implementation of levodopa in Parkinson's treatment, it looks as though scientists are poised to make a breakthrough toward effective treatments of the disease itself, not just the symptoms, and paths that may eventually lead to a cure are now visible. Such progress would be impossible without the hard work of many researchers; the financial support of the corresponding government agencies; the advocacy of national and international Parkinson's organizations and the philanthropy of their donors; and the tireless efforts and open minds of the doctors, nurses, therapists, and social workers caring for people with Parkinson's and their families. Above all, none of this progress would be possible without the active participation of people with Parkinson's and their families through advocacy, community engagement, and participation in clinical trials. To them we would like to extend a great "thank you"."--
Subjects: Parkinson's disease; Parkinson's disease; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The Silent Patient [electronic resource] : by Michaelides, Alex.aut; cloudLibrary;
**THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....General adult.
Subjects: Electronic books.; Psychological; Suspense;
© 2019., Celadon Books,
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The Maidens / by Michaelides, Alex,1977-author.;
"From the #1 New York Times bestselling author of The Silent Patient comes a spellbinding tale of psychological suspense, weaving together Greek mythology, murder, and obsession, that further cements "Michaelides as a major player in the field" (Publishers Weekly). Edward Fosca is a murderer. Of this Mariana is certain. But Fosca is untouchable. A handsome and charismatic Greek tragedy professor at Cambridge University, Fosca is adored by staff and students alike-particularly by the members of a secret society of female students known as The Maidens. Mariana Andros is a brilliant but troubled group therapist who becomes fixated on The Maidens when one member, a friend of Mariana's niece Zoe, is found murdered in Cambridge. Mariana, who was once herself a student at the university, quickly suspects that behind the idyllic beauty of the spires and turrets, and beneath the ancient traditions, lies something sinister. And she becomes convinced that, despite his alibi, Edward Fosca is guilty of the murder. But why would the professor target one of his students? And why does he keep returning to the rites of Persephone, the maiden, and her journey to the underworld? When another body is found, Mariana's obsession with proving Fosca's guilt spirals out of control, threatening to destroy her credibility as well as her closest relationships. But Mariana is determined to stop this killer, even if it costs her everything-including her own life"--
Subjects: Thrillers (Fiction); Psychological fiction.; College teachers; Murderers; Secret societies; Psychotherapists;
Available copies: 2 / Total copies: 2
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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
Available copies: 1 / Total copies: 1
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The Maidens [sound recording] / by Michaelides, Alex,1977-author.; Holdbrook-Smith, Kobna,narrator.; Brealey, Louise,narrator.; Macmillan Audio (Firm),publisher.;
Read by Kobna Holdbrook-Smith, Louise Brealey."From the #1 New York Times bestselling author of The Silent Patient comes a spellbinding tale of psychological suspense, weaving together Greek mythology, murder, and obsession, that further cements "Michaelides as a major player in the field" (Publishers Weekly). Edward Fosca is a murderer. Of this Mariana is certain. But Fosca is untouchable. A handsome and charismatic Greek tragedy professor at Cambridge University, Fosca is adored by staff and students alike-particularly by the members of a secret society of female students known as The Maidens. Mariana Andros is a brilliant but troubled group therapist who becomes fixated on The Maidens when one member, a friend of Mariana's niece Zoe, is found murdered in Cambridge. Mariana, who was once herself a student at the university, quickly suspects that behind the idyllic beauty of the spires and turrets, and beneath the ancient traditions, lies something sinister. And she becomes convinced that, despite his alibi, Edward Fosca is guilty of the murder. But why would the professor target one of his students? And why does he keep returning to the rites of Persephone, the maiden, and her journey to the underworld? When another body is found, Mariana's obsession with proving Fosca's guilt spirals out of control, threatening to destroy her credibility as well as her closest relationships. But Mariana is determined to stop this killer, even if it costs her everything-including her own life"--
Subjects: Audiobooks.; Psychological fiction.; Thrillers (Fiction); College teachers; Murderers; Psychotherapists; Secret societies;
Available copies: 1 / Total copies: 1
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Beating endo : how to reclaim your life from endometriosis / by Orbuch, Iris Kerin,author.; Stein, Amy,author.;
Includes bibliographical references and index.Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she's often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing -- even within the medical community -- namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease's host of co-existing conditions -- which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization -- through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease's co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more "misdiagnosis roulette" and no more limits on women's lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Subjects: Endometriosis.; Endometriosis; Integrative medicine.; Women;
Available copies: 0 / Total copies: 1
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Mind the science : saving your mental health from the wellness industry / by Stea, Jonathan N.,author.;
Includes bibliographical references and index."A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health. Can the unbroken gaze of a lone man on a stage in front of hundreds of people truly alleviate their mental distress? Can Berlin Wall pills or a coffee enema cure depression? Can we improve our mental health with past-life regression therapy, cold-water shock therapy, rebirthing therapy ... try none of the above. Wellness grifters and alternative-health snake oil salesmen are everywhere these days, and when our medical systems are under stress (and we are, too!) these costly purveyors of false hope are worse than a waste of money, they can lead us to delay badly needed care from real professionals, exacerbate our conditions and, in the most tragic of cases, even kill us. Today, people looking to care for their mental health face a market with at least 600 "brands" of psychotherapy-and counting. Most are invalid, and many could be harmful. There exist countless unregulated providers of mental-health services in the $4.5 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and-depending on particular countries and jurisdictions-other various non-legally-protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." Looking to exploit people's financial and emotional vulnerabilities, anyone can call themselves a "therapist" without a license. The world of mental healthcare is very much caveat emptor: buyer beware. Having seen so many of his patients hurt by the pseudoscience circulating in the industry, Dr. Jonathan N. Stea is on a mission to expose its harm and protect the public from pseudoscientific mental-health misinformation. In a landscape of rampant burnout and at a time when mental health concerns are at a fever pitch, Mind the Science provides hope and real information to those who have been touched by mental illness, have been misled by false marketing, or are simply curious about the relationship between science and mental health."--
Subjects: Communication in medicine.; Electronic information resource literacy.; Mental health education.; Mental health;
Available copies: 1 / Total copies: 1
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How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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