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The friends we keep / by Mallery, Susan,author.;
"After five years as a stay-at-home mom, Gabby Schaefer can't wait to return to work. Oh, to use the bathroom in peace! No twins clamoring at the door, no husband barging in, no stepdaughter throwing a tantrum. But when her plans are derailed by some shocking news and her husband's crushing expectations, Gabby must fight for the right to have a life of her own. Getting pregnant is easy for Hayley Batchelor. Staying pregnant is the hard part. Her husband is worried about the expensive fertility treatments and frantic about the threat to her health. But to Hayley, a woman who was born to be a mom should risk everything to fulfill her destiny--no matter how high the cost. Nicole Lord is still shell-shocked by a divorce that wasn't as painful as it should've been. Other than the son they share, her ex-husband left barely a ripple in her life. A great new guy tempts her to believe maybe the second time's the charm ... but how can she trust herself to recognize true love?"--
Subjects: Chick lit.; Domestic fiction.; Psychological fiction.; Novels.; Change (Psychology); Divorced women; Female friendship; Interpersonal attraction; Life change events; Man-woman relationships; Pregnant women; Self-actualization (Psychology) in women; Self-realization in women; Women; Working mothers;
Available copies: 1 / Total copies: 1
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Arthritis for dummies / by Fox, Barry,author.; Taylor, Nadine,author.;
Includes bibliographical references and index."If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease. Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more. You'll also find: ten new cutting-edge treatments for arthritis; a complete rundown of medications for arthritis, including the very latest ones; diet strategies to help combat arthritis pain and improve joint function; the best exercises for building stronger joints and easing arthritis pain; biomechanical techniques to help ward off joint damage. An essential handbook for all who suffer from arthritis, as well as their caregivers, friends, and family, Arthritis For Dummies is the all-in-one handbook that shows you how to control arthritis symptoms, deal with chronic pain, assemble a top-notch healthcare team, and do much to help others who suffer from the disease."--
Subjects: Arthritis; Arthritis.; Joints;
Available copies: 2 / Total copies: 2
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Quitting smoking & vaping for dummies / by Elliott, Charles H.,1948-author.; Smith, Laura L.,author.;
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside Determine your quit day Change thought patterns Explain the dangers of vaping to children/teens Avoid or move past relapses Recognize the risks Deal with triggers Help a loved one quit.
Subjects: Smoking cessation.; Smoking; Nicotine;
Available copies: 1 / Total copies: 1
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Spirit Bear : echoes of the past : based on a true story / by Blackstock, Cindy.; Spotted Fawn Productions.;
LSC
Subjects: Spirit Bear (Personnage fictif); Spirit Bear (Fictitious character); Autochtones; Autochtones; Attitudes envers les Indiens d'Amérique; Canadiens; Native peoples; Native peoples; Indians, Treatment of; National characteristics, Canadian;
Available copies: 1 / Total copies: 1
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Younger for life : feel great and look your best with the new science of autojuvenation / by Youn, Anthony,M.D.,author.;
Includes bibliographical references and index."Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation"--
Subjects: Recipes.; Aging; Aging; Beauty, Personal.; Skin;
Available copies: 1 / Total copies: 1
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Let it destroy you : a novel / by Lye, Harriet Alida,author.;
"From the acclaimed author of The Honey Farm and Natural Killer comes a tense and enveloping novel inspired by the incredibly true story of the man who invented the atomic bomb, though all he wanted to do was save the world. It is 1945, and Hungarian Jewish physicist August Snow is on trial at the International War Crimes Court for patenting a technology that has been proven capable of destroying the entire world. He instigated humanity's ability to decide its own death and then profited from the inevitable, but the initial reason for his research was to come up with a way to cure his daughter, Leora, of cancer. August's wife June insists she had nothing to do with the bomb--after all, she was forced to give up her career as a doctor when she got pregnant, lost her place in the public sphere, and in the early days of motherhood she almost lost her mind, too. But who is implicated in events of global significance? Who is responsible for the seemingly small decisions that affect the life of a family, of a child? Going back to tell the story of how June and August fell in love and arrived at where they are now, the novel travels across Europe and America during the lead-up to the Second World War, tracing how the rise of antisemitism shaped their lives. Their personal stories parallel August's discovery of nuclear fission, his involvement with the Manhattan Project, and their beloved daughter's radiation treatment. Though the treatment saved Leora from the cancer that would have otherwise killed her, August and June separated when they disagreed about what should be done with the information he had gained from developing her cure. The aftermath of their love, like the fallout of the bomb, destroys everything in its wake. Let It Destroy You is a story of love, morality, creation, and loss, told with great reverence for the natural world while capturing the tragic brilliance of an idealistic mind."--Provided by publisher.
Subjects: Historical fiction.; Novels.; Atomic bomb; Ethics; Inventors; Man-woman relationships; Married people; Nuclear weapons; Physicists;
Available copies: 1 / Total copies: 1
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Delirium / by Oliver, Lauren,1982-;
Lena looks forward to receiving the government-mandated cure that prevents the delirium of love and leads to a safe, predictable, and happy life, until ninety-five days before her eighteenth birthday and her treatment, when she falls in love.LSC
Subjects: Science fiction.; Dystopias.; Teenagers; Orphans; Government, Resistance to; Dating (Social customs); Interpersonal relations;
© 2012, c2011., HarperCollins,
Available copies: 1 / Total copies: 1
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The Inner Clock Living in Sync with Our Circadian Rhythms [electronic resource] : by Peeples, Lynne.aut; cloudLibrary;
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body  in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet? Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.
Subjects: Electronic books.; Healthy Living; Human Anatomy & Physiology; Self-Management;
© 2024., Penguin Publishing Group,
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Complete diabetes guide : advice for managing type 2 diabetes / by Graham, Karen,author.; Shomali, Mansur,author.;
Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. This new edition of one of the most highly-respected resources on the subject offers new content based on the latest medical expertise on diabetes from Registered Dietitian Karen Graham and Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with diabetes or who is at risk of developing it. The book is packed with useful and accessible information. A "Learning About Diabetes" section includes risks, symptoms and complications while a section on "Taking Medication and Tests" covers everything from low blood sugar and testing your own blood sugar to preparing for regular laboratory tests. A 7-Deal Meal Plan takes the guess-work out of a week's worth of healthy eating and a "Hands-on-Food Guide" offers nutrition tips along with activity and fitness plan recommendations. Karen Graham's Diabetes series is market-leading and has sold 250,000 copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives.
Subjects: Recipes.; Diabetes.;
Available copies: 1 / Total copies: 1
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From raindrop to tap / by Bright, Michael.;
Includes bibliographical references, Internet addresses and index.Essential water -- The blue planet -- The water cycle -- Water and the weather -- Natural water sources -- Storing water -- Electricity from water -- Water treatment -- Water for the home -- Water at work -- Water use in the home -- How to save water -- Drinking water -- Clean water for everyone -- Glossary -- Further information -- Index.Guided reading: R.LSC
Subjects: Water-supply; Water consumption;
Available copies: 1 / Total copies: 1
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Results 271 to 280 of 430 | « previous |