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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
Available copies: 1 / Total copies: 1
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The unspeakable mind : stories of trauma and healing from the frontlines of PTSD science / by Jain, Shaili,1974-author.;
Includes bibliographical references and index.
Subjects: Post-traumatic stress disorder;
Available copies: 0 / Total copies: 2
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The anatomy of anxiety : rethinking the body, mind, and healing of anxiety / by Vora, Ellen,author.;
Includes bibliographical references and index."A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--
Subjects: Anxiety; Mind and body.;
Available copies: 1 / Total copies: 1
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The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.
Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
Available copies: 1 / Total copies: 1
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Allen Carr's easy way for women to stop smoking. by Carr, Allen;
Subjects: Smoking cessation; Cigarette habit;
© c2003, 2006., Arcturus,
Available copies: 1 / Total copies: 1
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Overcoming opioid addiction : the authoritative medical guide for patients, families, doctors, and therapists / by Bisaga, Adam,author.; Chernyaev, Karen,1961-author.;
Includes bibliographical references and index.
Subjects: Opioid abuse;
Available copies: 1 / Total copies: 1
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Mind your body : a revolutionary program to release chronic pain and anxiety / by Sachs, Nicole J.,author.; Stracks, John,writer of foreword.;
Includes bibliographical references and index."Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"--
Subjects: Self-help publications.; Anxiety; Chronic pain; Mind and body therapies.;
Available copies: 1 / Total copies: 1
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Living with Parkinson's disease : a complete guide for patients and caregivers / by Okun, Michael S.,author.; Malaty, Irene A.,author.; Deeb, Wissam,author.;
Includes bibliographical references and index."An optimistic guide from an expert author and the world authority on Parkinson's disease. Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as 'the voice' of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them. This approach, detailed in his new book, Living with Parkinson's Disease, is a critical resource for Parkinson's disease patients and their families. Presented in a friendly and easy-to-understand way, this book addresses PD-related issues and symptoms along with emerging therapies. In each chapter, Dr. Okun offers patients the necessary tools to manage their disease and to ultimately find joy and fulfilment in their lives."--
Subjects: Parkinson's disease.; Parkinson's disease;
Available copies: 1 / Total copies: 1
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Mastering the addicted brain : building a sane and meaningful life to stay clean / by Ling, Walter.;
Addiction is a brain disease: how the brain gets and stays addicted -- Getting off drugs: detoxification and dangers of relapse -- Getting to Sanamluang or preparing for a new life: relapse prevention -- Physical health -- Emotional health -- Living responsibly -- Personal relationships -- Being a member of the community -- A balanced life.LSC
Subjects: Substance abuse; Substance abuse;
Available copies: 1 / Total copies: 1
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Yoga for health. [videorecording] / by Mala Fe,film producer.; Cornero, Jenny,screenwriter,host.; Fernández, Gastón,film director.; Dreamscape Media,publisher.; Kutir Films (Firm),production company.;
Music, Rafa Garcia.Instructor, Jenny Cornero.Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses.E.DVD; full screen presentation.
Subjects: Nonfiction television programs.; Instructional films.; Video recordings for the hearing impaired.; Depression, Mental; Hatha yoga.; Health.;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 429 | « previous |