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How we live is how we die / by Chödrön, Pema,author.; Waxman, Joseph,editor.;
Includes bibliographical references and index."Beloved Buddhist nun and bestselling author Pema Chödrön's wise words on working with the countless changes in our lives to find more freedom and less fear. As much as we might try to resist, endings happen in every moment-the end of a relationship, the end of a day, the end of a breath, and ultimately the end of life. And behind each ending is a beginning-though it may be unclear what the beginning holds. How We Live is How We'll Die shares Pema Chödrön's wise words on working with this flow of life-learning to live with more ease, joy, and compassion though uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chödrön writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos-the Tibetan teachings on what happens between this life and the next-and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death andlife's countless changes"--
Subjects: Buddhism; Death; Future life;
Available copies: 1 / Total copies: 1
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Dare to lead : brave work, tough conversations, whole hearts / by Brown, Brené,author.;
Includes bibliographical references and index.In her books, Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don't avoid difficult conversations and situations; we lean into vulnerability when it's necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the exact same time as we're scrambling to figure out what we have to offer that machines and AI can't do better and faster. What can we do better? Empathy, connection, and courage, to start.
Subjects: Leadership.;
Available copies: 1 / Total copies: 1
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It's not hysteria : everything you need to know about your reproductive health (but were never told) / by Tang, Karen,author.;
Includes bibliographical references and index."An inclusive and essential guide to reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing -- from leading expert and fierce advocate Dr. Karen Tang. Did you know 1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor muscle dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite the potential to affect up to half the population. Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It's Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health. Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It's Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth"--
Subjects: Reproductive health.;
Available copies: 1 / Total copies: 1
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.General adult.
Subjects: Electronic books.; Motivational & Inspirational; Personal Growth;
© 2017., Post Hill Press,
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Songs for the brokenhearted : a novel / by Tsabari, Ayelet,1973-author.;
Includes bibliographical references."1950. Thousands of Yemeni Jews have immigrated to the newly founded Israel in search of a better life. In an overcrowded immigrant camp in Rosh Ha'ayin, Yaqub, a shy young man, happens upon Saida, a beautiful girl singing by the river. In the midst of chaos and uncertainty, they fall in love. But they weren't supposed to; Saida is married and has a child, and a married woman has no place befriending another man. 1995. Thirty-something Zohara, Saida's daughter, has been living in New York City-a city that feels much less complicated than Israel, where she grew up wishing her skin were lighter, her illiterate mother's Yemeni music quieter, and that the father who always favored her was alive. She hasn't looked back since leaving home, rarely in touch with her mother or sister, Lizzie, and missing out on her nephew Yoni's childhood. But when Lizzie calls to tell her their mother has died, she gets on a plane to Israel with no return ticket. Soon Zohara finds herself on an unexpected path that leads to shocking truths about her family-including dangers that lurk for impressionable young men and secrets that force her to question everything she thought she knew about her parents, her heritage, and her own future"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Family secrets; Jewish women; Jews; Man-woman relationships; Secrecy;
Available copies: 0 / Total copies: 1
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Smile / by Doyle, Roddy,1958-author.;
"A breakout from the Booker-prize-winning novelist Roddy Doyle. A psychological suspense novel unlike any he's written before, about how we contend with the past, trauma, guilt and regret, and the uncertainty of memory. Who is unreliable? Just moved in to a new apartment, alone for the first time in years, Victor Forde goes every evening to Donnelly's pub for a pint, a slow one. One evening his drink is interrupted. A man in shorts and pink shirt brings over his pint and sits down. He seems to know Victor's name and to remember him from school. Says his name is Fitzpatrick. Victor dislikes him on sight, dislikes too the memories that Fitzpatrick stirs up of five years being taught by the Christian Brothers. He prompts other memories too -- of Rachel, his beautiful wife who became a celebrity, and of Victor's own small claim to fame, as the man who says the unsayable on the radio. But it's the memories of high school, and of one particular Brother, that he cannot control and which eventually threaten to destroy his sanity. Smile has all the features for which Roddy Doyle has become famous: the razor-sharp dialogue, the humour, the superb evocation of adolescence -- but this is a novel unlike any he has written before. When you finish the last page you will have been challenged to re-evaluate everything you think you remember so clearly."--
Subjects: Thrillers (Fiction); Psychological fiction.; Memory;
Available copies: 1 / Total copies: 2
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The adversary : a novel / by Crummey, Michael,1965-author.;
"From the award-winning, bestselling author of The Innocents, a dark, enthralling novel about love and its limitations, the corruption of power and the power of corruption. In an isolated outport on Newfoundland's northern coastline, Abe Strapp is about to marry the daughter of a rival merchant to cement his hold on the shore when the Widow Caines arrives to throw the wedding and Abe's plans into chaos. That ruthless act of sabotage is the opening salvo in a battle between the man and woman who own Mockbeggar's largest mercantile firms, each fighting for the scarce resources of the north Atlantic fishery, each seeking a measure of revenge on the person they despise most in the world. As their unshakeable animosity spirals further each year into vendettas and violence, the community is increasingly divided and even the innocents in Mockbeggar find themselves forced to take sides, with devastating consequences. Through merciless seasons of uncertainty and want, through predatory storms and pandemics and marauding privateers, it is the human heart that reveals itself to be the most formidable and unpredictable adversary for each person drawn, inevitably and helplessly, into that endless feud. Compulsively readable and uncompromising, The Adversary is a pitch-perfect evocation of a lost time, and a shadowed mirror to our modern politics of grievance and retribution. It is Michael Crummey's finest novel to date."--
Subjects: Psychological fiction.; Novels.; Interpersonal relations; Merchants; Vendetta;
Available copies: 1 / Total copies: 2
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We don't know ourselves : a personal history of modern Ireland / by O'Toole, Fintan,1958-author.;
Includes bibliographical references and index."A celebrated Irish writer's magisterial, brilliantly insightful chronicle of the wrenching transformations that dragged his homeland into the modern world. Fintan O'Toole was born in the year the revolution began. It was 1958, and the Irish government?in despair, because all the young people were leaving?opened the country to foreign investment and popular culture. So began a decades-long, ongoing experiment with Irish national identity. In We Don't Know Ourselves, O'Toole, one of the Anglophone world's most consummate stylists, weaves his own experiences into Irish social, cultural, and economic change, showing how Ireland, in just one lifetime, has gone from a reactionary "backwater" to an almost totally open society-perhaps the most astonishing national transformation in modern history. Born to a working-class family in the Dublin suburbs, O'Toole served as an altar boy and attended a Christian Brothers school, much as his forebears did. He was enthralled by American Westerns suddenly appearing on Irish television, which were not that far from his own experience, given that Ireland's main export was beef and it was still not unknown for herds of cattle to clatter down Dublin's streets. Yet the Westerns were a sign of what was to come. O'Toole narrates the once unthinkable collapse of the all-powerful Catholic Church, brought down by scandal and by the activism of ordinary Irish, women in particular. He relates the horrific violence of the Troubles in Northern Ireland, which led most Irish to reject violent nationalism. In O'Toole's telling, America became a lodestar, from John F. Kennedy's 1963 visit, when the soon-to-be martyred American president was welcomed as a native son, to the emergence of the Irish technology sector in the late 1990s, driven by American corporations, which set Ireland on the path toward particular disaster during the 2008 financial crisis. A remarkably compassionate yet exacting observer, O'Toole in coruscating prose captures the peculiar Irish habit of "deliberate unknowing," which allowed myths of national greatness to persist even as the foundations were crumbling. Forty years in the making, We Don't Know Ourselves is a landmark work, a memoir and a national history that ultimately reveals how the two modes are entwined for all of us"--
Subjects: Biographies.; Personal narratives.; O'Toole, Fintan, 1958-;
Available copies: 1 / Total copies: 1
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A lot like adiós : a novel / by Daria, Alexis,author.;
"After burning out in her corporate marketing career, Michelle Amato has built a thriving freelance business as a graphic designer. So what if her love life is nonexistent? She's perfectly fine being the black sheep of her marriage-obsessed Puerto Rican-Italian family. Besides, the only guy who ever made her want happily-ever-after disappeared thirteen years ago. Gabriel Aguilar left the Bronx at eighteen to escape his parents' demanding expectations, but it also meant saying goodbye to Michelle, his best friend and longtime crush. Now, he's the successful co-owner of LA's hottest celebrity gym, with an investor who insists on opening a New York City location. It's the last place Gabe wants to go, but when Michelle is unexpectedly brought on board to spearhead the new marketing campaign, everything Gabe's been running from catches up with him. Michelle is torn between holding Gabe at arm's length or picking up right where they left off--in her bed. As they work on the campaign, old feelings resurface, and their reunion takes a sexy turn. Facing mounting pressure from their families--who think they're dating--and growing uncertainty about their futures, can they resolve their past mistakes, or is it only a matter of time before Gabe says adiós again?"--Provided by publisher.
Subjects: Romance fiction.; Advertising campaigns; Graphic artists; Gymnasiums; Hispanic Americans; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Unmasking for life : the autistic person's guide to connecting, loving, and living authentically / by Price, Devon,author.;
Includes bibliographical references and index."Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and tools to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities. They need more than internal healing -- they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness. Enter Unmasking for Life, which provides the resources to help you advocate for your needs and invent new ways of living, loving, and being that work with your disability rather than against it. You'll learn how to develop five key skills for building authentic relationships and living unmasked: Acceptance of change, loss, and uncertainty; Engagement in productive conflict, discussion, and disagreement; Transgression of unfair rules, demands, and social expectations; Tolerance of distress, disagreement, or being disliked; Creation of new accommodations, relationship structures, and new ways of living. Unmasking for Life will help validate and support you so you can move beyond unmasking your Autism and begin unmasking your world"--
Subjects: Self-help publications.; Autistic people; Masking (Psychology);
Available copies: 1 / Total copies: 1
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