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The joy of well-being : a practical guide to a happy, healthy, and long life / by Wachob, Colleen,author.; Wachob, Jason,author.;
Includes bibliographical references and index."In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. What does a healthy lifestyle actually look like on the most fundamental level? Across the board, there's so much pressure to pick a health identity to define us. But that's not the reality of how health works. There is no "one size fits all" solution to being healthy, and there are countless studies that support this point of view when it comes to what you eat, your mental health, and how you choose to live. The only universal principle is that you have got to be happy: happy with the choices you are making, happy with the life you are living, and those choices need to work with your body to promote your somatic needs for happiness. Happiness and Healthiness go hand in hand, and who couldn't use a little more of both these days? In The Joy of Well-Being, co-founders of mindbodygreen, one of the largest wellness lifestyle websites, Colleen and Jason Wachob help us tap into the health we already have and guide us through making intentional choices about the life we live today. We're encouraged to make health choices that are right for us as we learn to embrace intentionalism--a way of seeing our health that informs what wellbeing means to us in what we eat, how we sleep, how we breathe, how we take care of our mental health, and every other dimension of our lives"--
Subjects: Happiness.; Mind and body.; Quality of life.; Well-being.;
Available copies: 1 / Total copies: 1
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A dog's purpose [videorecording] / by Apa, K. J,actor.; Cameron, W. Bruce.Dog's purpose.; Gad, Josh,1981-actor.; Hallström, Lasse,film director.; Kirby, Luke,1978-actor.; Lipton, Peggy,1947-actor.; Ortiz, John,actor.; Quaid, Dennis,actor.; Robertson, Brittany,actor.; Rylance, Juliet,actor.; Universal Pictures Home Entertainment (Firm),film distributor.;
Britt Robertson, Dennis Quaid, Josh Gad, John Ortiz, Peggy Lipton, K.J. Apa, Juliet Rylance, Luke Kirby.Based on the beloved bestselling novel by W. Bruce Cameron, A Dog's Purpose, from director Lasse Hallström (The Cider House Rules, Dear John, The 100-Foot Journey), shares the soulful and surprising story of one devoted dog (voiced by Josh Gad) who finds the meaning of his own existence through the lives of the humans he teaches to laugh and love.Canadian Home Video Rating: PG.MPAA rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0.
Subjects: Feature films.; Video recordings for people with visual disabilities.; Dogs; Human-animal relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Kipo and the Age of Wonderbeasts. [videorecording] / by Baker, Dee Bradley,voice actor.; Fukuhara, Karen,1992-voice actor.; Mikayla, Sydney,voice actor.; Universal Studios Home Entertainment (Firm),film distributor.;
Karen Fukuhara, Sydney Mikayla, Dee Bradley Baker.After spending her entire life living in an underground burrow, a young girl named Kipo is thrust into an adventure on the surface of a fantastical post-apocalyptic Earth. She joins a ragtag group of survivors as they embark on a journey through a vibrant wonderland where everything trying to kill them is downright adorable.Canadian Home Video Rating: G.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Action and adventure television programs.; Children's television programs.; Animated television programs.; Survival; Human-animal relationships; Animal mutation; Dystopias;
For private home use only.
Available copies: 1 / Total copies: 1
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A wrinkle in time [videorecording] / by DuVernay, Ava,film director.; Galifianakis, Zach,actor.; Kaling, Mindy,actor.; Mbatha-Raw, Gugu,1983-actor.; Miller, Levi,2002-actor.; Oyelowo, David,actor.; Peña, Michael,1976-actor.; Pine, Chris,1980-actor.; Reid, Storm,2003-actor.; Winfrey, Oprah,actor.; Witherspoon, Reese,1976-actor.; Young, Bellamy,actor.; Walt Disney Home Entertainment (Firm),publisher.; Buena Vista Home Entertainment (Firm),film distributor.; Walt Disney Company,production company.;
Storm Reid, Oprah Winfrey, Reese Witherspoon, Mindy Kaling, Levi Miller, Chris Pine, Gugu Mbatha-Raw, Zach Galifianakis, Michael Pena, Bellamy Young, David Oyelowo.Following the discovery of a new form of space travel as well as Meg's father's disappearance, she, her brother, and her friend must join three magical beings (Mrs. Whatsit, Mrs. Who, and Mrs. Which) to travel across the universe to rescue him from a terrible evil.Canadian Home Video Rating: PG.MPAA rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0.
Subjects: Feature films.; Children's films.; Action and adventure films.; Video recordings for people with visual disabilities.; Fantasy films.; Brothers and sisters; Families; Missing persons; Good and evil; Space and time; Interplanetary voyages;
For private home use only.
Available copies: 1 / Total copies: 1
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Black bag [videorecording] / by Skarsgård, Gustaf,actor.; Blanchett, Cate,1969-actor.; Fassbender, Michael,1977-actor.; Koepp, David,screenwriter.; Soderbergh, Steven,1963-film director.; Universal Studios, Inc.,publisher.;
Cate Blanchett, Michael Fassbender, Gustaf Skarsgård, Tom Burke, Marisa Abela."Follows legendary intelligence agents George Woodhouse and his beloved wife Kathryn. When she is suspected of betraying the nation, George faces the ultimate test--loyalty to his marriage or his country"--Canadian Home Video Rating: 14A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Thrillers (Motion pictures); Feature films.; Spy films.; Betrayal; Spouses; Man-woman relationships; Intelligence officers; Women intelligence officers;
For private home use only.
Available copies: 0 / Total copies: 2
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A wrinkle in time [videorecording (BLURAY)] / by DuVernay, Ava,film director.; Galifianakis, Zach,actor.; Kaling, Mindy,actor.; Mbatha-Raw, Gugu,1983-actor.; Miller, Levi,2002-actor.; Oyelowo, David,actor.; Peña, Michael,1976-actor.; Pine, Chris,1980-actor.; Reid, Storm,2003-actor.; Winfrey, Oprah,actor.; Witherspoon, Reese,1976-actor.; Young, Bellamy,actor.; Walt Disney Home Entertainment (Firm),publisher.; Buena Vista Home Entertainment (Firm),film distributor.; Walt Disney Company,production company.;
Storm Reid, Oprah Winfrey, Reese Witherspoon, Mindy Kaling, Levi Miller, Chris Pine, Gugu Mbatha-Raw, Zach Galifianakis, Michael Pena, Bellamy Young, David Oyelowo.Following the discovery of a new form of space travel as well as Meg's father's disappearance, she, her brother, and her friend must join three magical beings (Mrs. Whatsit, Mrs. Who, and Mrs. Which) to travel across the universe to rescue him from a terrible evil.Canadian Home Video Rating: PG.MPAA rating: PG.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 7.1, 2.0 DVS ; Dolby digital 5.1.
Subjects: Feature films.; Children's films.; Action and adventure films.; Video recordings for people with visual disabilities.; Fantasy films.; Brothers and sisters; Families; Missing persons; Good and evil; Space and time; Interplanetary voyages;
For private home use only.
Available copies: 1 / Total copies: 1
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Shrek. [videorecording (DVD)] / by Adamson, Andrea; Asbury, Kelly; Vernon, Conrad; Myers, Mike,1963-; Murphy, Eddie,1961-; Diaz, Cameron; Andrews, Julia; Banderas, Antonio; Gregson-Williams, Harry; DreamWorks Home Entertainment (Firm); Universal Studios Home Video (Firm);
Art director, Steve Pilcher ; editor, Michael Andrews ; music composer, Harry Gregson-Williams ; costume designer, Isis Mussenden ; production designer, Guillaume Aretos ; visual effects supervisor, Ken Bielenberg ; character animator, Cassidy Curtis.Voices: Mike Myers, Eddie Murphy, Cameron Diaz, Julie Andrews, Antonio Banderas, John Cleese, Rupert Everett, Jennifer Saunders, Aron Warner.Right after Shrek and Princess Fiona's honeymoon, the newly wed couple goes to Princess Fiona's parents for dinner. When a Fairy Godmother discovers Fiona and Shrek are married she reminds the king about a deal they areed on years ago, that Fiona should have married her son, who happens to be Prince Charming. The King then hires a cat named Puss-in-Boots, a sword fighting cat and ogre slayer, to kill Shrek.Canadian Home Video Rating: GDVD ; widescreen presentation
Subjects: Ghouls and ogres; Princesses; Fairy godmothers; Married people; Feature films; Children's films; Video recordings for children; Video recordings for the hearing impaired;
© c2004., DreamWorks Home Entertainment ; Distributed by Universal Studios Home Video,
Available copies: 1 / Total copies: 1
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Master and commander [videorecording (DVD)] the far side of the world / by Goldwyn, Samuel,1926; Henderson, Duncan; Weir, Peter,1944; Collee, John; Crowe, Russell,1964; Bettany, Paul,1971; D'Arcy, James; Woodall, Edward; Larkin, Chris,1967; Pirkis, Max; Randall, Max; O'Brian, Patrick,1914-2000Master and commander.Videorecording;
Director of photography, Russell Boyd ; editor, Lee Smith ; original music, Iva Davies, Christopher Gordon, Richard Tognetti ; costume designer, Kacy Treadway, Wendy Stites ; production designer, William Sandell ; visual effects supervisor, Mitchell S. Drain.Russell Crowe, Paul Bettany, James D'Arcy, Edward Woodall, Chris Larkin, Max Pirkis, Jack Randall, Max Benitz, Lee Ingleby.During the Napoleonic Wars, a British frigate, the HMS Surprise, and the larger French warship, Acheron, stalk each other off of the coast of South America. Lucky Jack, as he is referred to by his crew, is well regarded by his men, who trust him implicitly, even after the first devastating battle and an apparent personal vendetta against the French captain. The ship's surgeon balances the violence of his chosen life with the quiet demeanor of the scientist. He is the captain's friend and confidant, the two frequently playing violin and cello duets togetherCanadian Home Video Rating: 14ADVD ; widescreen presentation
Subjects: O'Brian, Patrick, 1914-200; Aubrey, Jack (Fictitious character); Maturin, Stephen (Fictitious character); Napoleonic Wars, 1800-1815; Navies; Adventure film; Feature film; Video recordings for the hearing impaire;
© c2004., Twentieth Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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The Croods. [videorecording] / by Cage, Nicolas,1965-voice actor.; Crawford, Joel,film director.; Dinklage, Peter,voice actor.; Duke, Clark,1985-voice actor.; Keener, Catherine,voice actor.; Leachman, Cloris,voice actor.; Mann, Leslie,1972-voice actor.; Reynolds, Ryan,voice actor.; Sanders, Chris,voice actor.; Stone, Emma,1988-voice actor.; Tran, Kelly Marie,voice actor.; Universal Pictures Home Entertainment (Firm),publisher.;
Ryan Reynolds, Nicolas Cage, Emma Stone, Kelly Marie Tran, Leslie Mann, Catherine Keener, Peter Dinklage, Cloris Leachman, Clark Duke, Chris Sanders.The Croods need a new place to live. So, the first prehistoric family sets off into the world in search of a safer place to call home. When they discover an idyllic walled-in paradise that meets all their needs, they think their problems are solved, except for one thing. Another family already lives there: the Bettermans.Canadian Home Video Rating: G.MPAA rating: PG.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.35:1 aspect ratio) ; Dolby Atmos 2.0 DVS, Dolby Digital Plus 7.1, Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Children's films.; Animated films.; Comedy films.; Feature films.; Families; Prehistoric peoples;
For private home use only.
Available copies: 1 / Total copies: 1
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The applicant : a novel / by Koca, Nazli,author.;
"A singular debut from an exciting new voice, The Applicant explores with scorching wit and startling brevity what it means to be an immigrant, woman, and emerging writer. It's 2017 and Leyla, a Turkish twentysomething living in Berlin, is scrubbing toilets at an Alice in Wonderland-themed hostel after failing her thesis, losing her student visa, and suing her German university in a Kafkaesque attempt to reverse her fate. Increasingly distant from what used to be at arm's reach-writerly ambitions, tight-knit friendships, a place to call home-Leyla attempts to find solace in the techno beats of Berlin's nightlife, with little success. Right as the clock winds down on the hold on her visa, Leyla meets a conservative Swedish tourist and-against her political convictions and better judgment-begins to fall in love, or something like it. Will she accept an IKEA life with the Volvo salesman and relinquish her creative dreams, or return to Turkey to her mother and sister, codependent and enmeshed, her father's ghost still haunting their lives? While she waits for the German court's verdict on her future, in the pages of her diary, Leyla begins to parse her unresolved past and untenable present. An indelible character at once precocious and imperiled, Leyla gives voice to the working-class and immigrant struggle to find safety, self-expression, and happiness. The Applicant is an extraordinary dissection of a liminal life between borders and identities, an original and darkly funny debut"--
Subjects: Diary fiction.; Novels.; Families; Immigrants; Man-woman relationships; Students; Women authors; Women, Turkish;
Available copies: 1 / Total copies: 1
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