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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;: Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.; Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);; Available copies: 0 / Total copies: 1; unAPI
Crash landing : the inside story of how the world's biggest companies survived an economy on the brink / by Hoffman, Liz(Wall Street Journal reporter),author.;: Includes bibliographical references and index."A kaleidoscopic account of the financial carnage of the pandemic, revealing the fear, grit, and gambles that drove the economy's winners and losers--from a leading Wall Street Journal reporter. The world's most powerful CEOs never saw it coming. In 2018, after a decade-long bull market, the CEO of American Airlines declared, "I don't think we're ever going to lose money again." The U.S. entered March 2020 riding an eleven-year economic high, with unemployment at record lows, the Dow Jones flirting with 30,000, and the good times certain to continue. By the end of the month, ten million people were out of work, iconic firms were begging for bailouts, and countless small businesses were in freefall. Slick consulting teams and country-club connections were suddenly of little use: CEOs were fumbling in the dark, tossing out long-term strategy and making decisions on the fly that, they hoped, might just save them. In Crash Landing, Liz Hoffman shows how the pandemic set the economy on fire--but if you look closely, the tinder was already there. After 2008, corporate leaders had embraced cheap debt and growth at all costs. Wages went stagnant. Millions were pushed into the gig economy. Companies crammed workers into offices, and airlines did the same with planes. Wall Street cheered on this relentless march toward efficiency, overlooking its collateral damage. Based on access to an astonishing array of business titans, Crash Landing is Liz Hoffman's account of the most remarkable year in modern economic history. She takes readers into the beating heart of the twenty-first-century economy, revealing how the pandemic exposed its pressure points. Bankruptcies decimate retail. Banking and pharma rivals team up. Bleeding cash, airlines like Delta weigh safety against survival. An untested White House fumbles for the 2008 playbook. There's Goldman Sachs's David Solomon blindsided by a virus in the middle of a high-stakes reinvention; American Airlines's Doug Parker, shuttling between K Street and the White House, determined to secure a multi-billion-dollar bailout; and Ford's Jim Hackett, gambling on the switch from cars to ventilators. In Crash Landing, Hoffman probes the pandemic's implications for the future of work, corporate leadership, and capitalism itself, asking: Will this remarkable time give rise to newfound resilience, or become just another costly mistake to be forgotten?"--; Subjects: COVID-19 (Disease);; Available copies: 1 / Total copies: 1; unAPI
I Think I Was Murdered [electronic resource] : by Coble, Colleen.aut; Acker, Rick.aut; Peakes, Karen.nrt; cloudLibrary;: "It's a high-octane thriller with the grounding touches of Katrina's Norwegian heritage, the hygge of North Haven, and a very sweet romance between two likable, vulnerable people. Romantic suspense comfort food--just like waffles with cloudberry cream." --KIRKUS This timely, high-concept novel delves into the impact of AI on a grieving widow who uses a chatbot to "talk" to her dead husband. What she never expects is the response when she asks it to tell her something she doesn't know: I think I was murdered. Reading a novel from bestselling authors Colleen Coble and Rick Acker feels akin to watching a BBC mystery series: by the end of the first scene you can relax, knowing you're in the capable hands of a story that will have a complex puzzle, character-driven plot, and satisfying reveal. Just a year ago, Katrina Berg was at the pinnacle of her career. She was a rising star in the AI chatbot start-up everyone was talking about, married with an adoring husband, and had more money than she knew how to spend. Then her world combusted. Her husband, Jason, was killed in a fiery car crash. Her CEO was indicted, and, as the company's legal counsel, Katrina faces tough questions as the Feds take over and lock her out of her office. The final blow is the passing of her beloved grandmother. Her most prized possession is the beta prototype for a new, ultra-sophisticated chatbot loaded onto her phone. The contents of Jason's email, social media backups, pictures, and every bit of data she could find were loaded into the bot, and Katrina has "talked" to him every day for the past six months. She has been amazed at how well it works. Even the syntax and words the bot uses sound like Jason. Sometimes, she imagines he isn't really dead and is right there beside her. She knows it's slowing her grief recovery, but she can't stop pretending. On a particularly bad day, she taps out: Tell me something I don't know. The cursor blinks for several moments and seems frozen before the reply flashes quickly onto the screen: I think I was murdered. Distraught, Katrina returns to her cozy Norwegian-flavored hometown in the Northern California redwoods and enlists the help of Seb Wallace, local restaurateur and longtime acquaintance, to try to parse out the truth of what really happened. They must navigate the complicated paths of grief, family dynamics, and second chances, as well as the complex questions of how much control technology has. And staying alive long enough to do that is far more difficult than either of them dreamed. Bestselling authors Coble and Acker deftly combine a high-concept plot with gripping intrigue and closed-door romance in I Think I Was Murdered. Don't miss it! "This fast-paced thriller incorporating today's headline news along with compelling family drama proves that the Coble-Acker partnership (What We Hide) will continue to produce hits. Recommend to fans of psychological thrillers such as Lies We Believe by Lisa Harris and Criss Cross by C.C. Warrens." --Library Journal Looking for more from these authors? What We Hide (Tupelo Grove, #1) is also available!; Subjects: Audiobooks.; Suspense; Amateur Sleuth;; © 2024., Thomas Nelson,; unAPI
Drive my car [videorecording] / by Hamaguchi, Ryūsuke,1978-film director.; Kirishima, Reika,1972-actor.; Miura, Toko,actor.; Nishijima, Hidetoshi,1971-actor.; Criterion Collection (Firm),publisher.;: Hidetoshi Nishijima, Toko Miura, Reika Kirishima, Masaki Okada.Two years after his wife's unexpected death, Yusuke Kafuku arrives in Hiroshima to direct a production of Uncle Vanya for a theater festival and, through relationships with an actor with whom he shares a tangled history and a chauffeur with whom he develops a surprising rapport, finds himself confronting emotional scars. This quietly mesmerizing tale of love, art, grief, and healing is ultimately a cathartic exploration of what it means to go on living when there seems to be no road ahead. Contains Korean sign language.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.; Subjects: Feature films.; Fiction films.; Foreign films.; Motion pictures, Japanese.; Video recordings for the hearing impaired.; Adultery; Chauffeurs; Death; Husband and wife; Man-woman relationships;; For private home use only.; Available copies: 2 / Total copies: 3; unAPI
The accident. [videorecording] / by Des George, Charlotte,actor.; Malhere, Melanie,actor.; Montron, Rose,actor.; Solo, Bruno,1964-actor.; Talpaert, Charlotte,actor.; Baily, Edwin,television director.; Acorn Media (Firm),publisher.; RLJ Entertainment,film distributor.;: Bruno Solo, Rose Montron, Charlotte Talpaert, Charlotte Des George.In this compelling French mystery, Gabriel Cauvy contends with the sudden death of his wife, Rebecca, in a suspicious car wreck. When the police blame the crash on Rebecca for drunk driving, Gabriel sets out to clear her name, but his search for the truth is more dangerous than he could have imagined.PG.DVD ; widescreen presentation ; Dolby Digital 5.1.; Subjects: Detective and mystery television programs.; Foreign television programs.; Traffic accidents; Widowers; Criminal investigation;; For private home use only.; Available copies: 1 / Total copies: 1; unAPI

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