Search:

Results 51 to 60 of 152 | « previous |

Plant-based nutrition / by Hever, Julieanna,author.; Cronise, Raymond J.,author.;
Includes bibliographical references and index.
Subjects: Nutrition.; Health.; Vegetarianism; Vegetarianism; Veganism; Veganism;
Available copies: 1 / Total copies: 1
unAPI

The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health / by Bulsiewicz, Will,author.;
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"--
Subjects: Cookbooks.; Recipes.; High-fiber diet.; Intestines; Veganism; Vegetarian cooking.; Vegetarianism;
Available copies: 1 / Total copies: 1
unAPI

Whole : rethinking the science of nutrition / by Campbell, T. Colin,1934-; Jacobson, Howard,1930-;
Includes bibliographical references (p. 295-311), Internet addresses and index.LSC
Subjects: Nutrition.; Longevity; Vegetarianism.;
© c2013., BenBella Books,
Available copies: 2 / Total copies: 2
unAPI

Start simple : eleven everyday ingredients for countless weeknight meals / by Volger, Lukas,author.; Howe, Cara,photographer.; Tee, Allira,illustrator.;
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

The easy-going plant-based cookbook : simple whole-food recipes for non-chefs, with no added sugar, salt, or fat / by Buschman, Tom,author.; Buschman, Kib,photographer.; Buschman, Peg,illustrator.;
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
unAPI

The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet / by Campbell, Thomas M.,II,author.; Campbell, Thomas M.,II.Campbell plan.;
Includes bibliographical references and index."In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come"--Provided by publisher.
Subjects: Health.; Nutrition.; Self-care, Health.; Vegetarianism.;
Available copies: 1 / Total copies: 1
unAPI

The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Be a plant-based woman warrior : live fierce, stay bold, eat delicious / by Esselstyn, Jane,author.; Esselstyn, Ann Crile,author.;
"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center"--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.; Women;
Available copies: 1 / Total copies: 1
unAPI

Joyfull : cook effortlessly, eat freely, live radiantly / by Devlukia-Shetty, Radhi,author.; Hale, Alanna,photographer (expression); Holtzman, Rachel,author.;
A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty's 'JoyFull' is abundant and inviting. With more than 125 plant-based recipes designed to balance health and satisfaction, her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
Subjects: Cookbooks.; Recipes.; Medicine, Ayurvedic.; Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

The simple art of vegetarian cooking : templates and lessons for making delicious meatless meals every day / by Shulman, Martha Rose.;
"Martha Rose Shulman's The Simple Art of Vegetarian Cooking is an accessible, delicious-recipe-packed teaching book designed to give home cooks a plan ("templates") and a language for cooking mouthwatering plant-based meals every day. What is a template? It's a generic recipe for a basic dish--a risotto, a frittata, a rice bowl, a pasta bowl, a soup base--into which you put any suitable combination of vegetables and herbs based on seasonality and availability. By having these basic templates in hand, readers--wherever they live and whatever the season--will be able to prepare meatless dishes simply and easily, making this plan ideal for busy families, working moms, and anyone who wants to be able to put a mouthwatering vegetarian dish on the table, angst-free.Template cooking--providing a reliable, sensible framework for dishes that can change fluidly with seasonal availability--is enjoying rising popularity in the food world, and Shulman is a Rodale house author and legend. Whether the reader is a working parent trying to decipher the overflowing CSA box or a new vegetarian trying to navigate a world where meals can't be summed up as "steak," "chicken," or "pork chops," The Simple Art of Vegetarian Cooking, with 125 recipes, is the perfect tool"--Provided by publisher.
Subjects: Cookbooks.; Quick and easy cooking.; Vegetarian cooking.;
Available copies: 2 / Total copies: 2
unAPI

Results 51 to 60 of 152 | « previous |