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Extremely hardcore : inside Elon Musk's Twitter / by Schiffer, Zoë,author.;
Includes bibliographical references."When Elon Musk took over Twitter, two versions of reality emerged. In one, he was a free-speech crusader, a fearless visionary who could grab back power from Twitter's entitled workforce, motivate them to get "extremely hardcore," and multiply Twitter's profit and potential by orders of magnitude. In the other reality, there was the truth. Pulled from hundreds of hours of inside interviews with more than sixty employees, thousands of pages of internal documents, Slack messages, presentations, as well as court filings and congressional testimony, Extremely Hardcore is the true story of how Musk reshaped the world's online public square into his own personal megaphone. Despite having workers with a decade and a half of experience confronting Twitter's most difficult problems--from massive engineering infrastructure challenges to tricky policy decisions that could sway elections--Musk decided there was only one voice that mattered: his own. You'll hear from those employees who witnessed the destruction of their workplace firsthand. There's the machine-learning savant who went all-in on Twitter 2.0 before getting betrayed by his new CEO, the father whose need for healthcare swept him into Musk's inner circle, the trust and safety expert who became the subject of a harassment campaign his former boss incited, and the many other employees who tried to save the company from their new boss's worst instincts, and paid the price. This is the story of Twitter, but it's also a chronicle of the post-pandemic labor movement, a war between reckless executives and a workforce newly awakened to their rights and needs. Juicy, character-driven, and filled with unbelievable revelations, Extremely Hardcore is the definitive, fly-on-the-wall story of how Elon Musk lit $44 billion on fire and burned down Twitter. It's the next best thing to being there, and you won't have to sleep in the Twitter office to get the scoop"--
Subjects: Musk, Elon.; Twitter (Firm); Internet industry; Online social networks;
Available copies: 1 / Total copies: 1
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Girl decoded : a scientist's quest to reclaim our humanity by bringing emotional intelligence to technology / by El Kaliouby, Rana,author.; Colman, Carol,author.;
Includes bibliographical references and index."In a captivating memoir, an Egyptian American visionary and scientist provides an intimate view of her personal transformation as she follows her calling-to humanize our technology and how we connect with one another. Rana el Kaliouby is a rarity in both the tech world and her native Middle East: a Muslim woman in charge in a field that is still overwhelmingly white and male. Growing up in Egypt and Kuwait, el Kaliouby was raised by a strict father who valued tradition-yet also had high expectations for his daughters-and a mother who was one of the first female computer programmers in the Middle East. Even before el Kaliouby broke ground as a scientist, she broke the rules of what it meant to be an obedient daughter and, later, an obedient wife to pursue her own daring dream. After earning her PhD at Cambridge, el Kaliouby, now the divorced mother of two, moved to America to pursue her mission to humanize technology before it dehumanizes us. The majority of our communication is conveyed through nonverbal cues: facial expressions, tone of voice, body language. But that communication is lost when we interact with others through our smartphones and devices. The result is an emotion-blind digital universe that impairs the very intelligence and capabilities-including empathy-that distinguish human beings from our machines. To combat our fundamental loss of emotional intelligence online, she cofounded Affectiva, the pioneer in the new field of Emotion AI, allowing our technology to understand humans the way we understand one another. Girl Decoded chronicles el Kaliouby's journey from being a "nice Egyptian girl" to becoming a woman, carving her own path as she revolutionizes technology. But decoding herself-learning to express and act on her own emotions-would prove to be the biggest challenge of all"--
Subjects: Autobiographies.; Biographies.; El Kaliouby, Rana.; Women computer scientists; Women scientists; Egyptian American women; Artificial intelligence; Artificial intelligence;
Available copies: 1 / Total copies: 1
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The queen's vow : a novel of Isabella of Castile / by Gortner, C. W.;
Includes bibliographical references."No one believed I was destined for greatness. So begins Isabella's story, in this evocative, vividly imagined novel about one of history's most famous and controversial queens--the warrior who united a fractured country, the champion of the faith whose reign gave rise to the Inquisition, and the visionary who sent Columbus to discover a New World. Acclaimed author C. W. Gortner envisages the turbulent early years of a woman whose mythic rise to power would go on to transform a monarchy, a nation, and the world. Young Isabella is barely a teenager when she and her brother are taken from their mother's home to live under the watchful eye of their half-brother, King Enrique, and his sultry, conniving queen. There, Isabella is thrust into danger when she becomes an unwitting pawn in a plot to dethrone Enrique. Suspected of treason and held captive, she treads a perilous path, torn between loyalties, until at age seventeen she suddenly finds herself heiress of Castile, the largest kingdom in Spain. Plunged into a deadly conflict to secure her crown, she is determined to wed the one man she loves yet who is forbidden to her--Fernando, prince of Aragon. As they unite their two realms under "one crown, one country, one faith," Isabella and Fernando face an impoverished Spain beset by enemies. With the future of her throne at stake, Isabella resists the zealous demands of the inquisitor Torquemada even as she is seduced by the dreams of an enigmatic navigator named Columbus. But when the Moors of the southern domain of Granada declare war, a violent, treacherous battle against an ancient adversary erupts, one that will test all of Isabella's resolve, her courage, and her tenacious belief in her destiny. From the glorious palaces of Segovia to the battlefields of Granada and the intrigue-laden gardens of Seville, The Queen's Vow sweeps us into the tumultuous forging of a nation and the complex, fascinating heart of the woman who overcame all odds to become Isabella of Castile"--Provided by publisher.
Subjects: Biographical fiction.; Historical fiction.; Isabella I, Queen of Spain, 1451-1504;
© c2012., Ballantine Books,
Available copies: 1 / Total copies: 1
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Quantum body : the new science of living a longer, healthier, more vital life / by Chopra, Deepak,author.; Fertig, Brian,author.; Tuszynski, J. A.,author.;
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age-and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone's well-being. Central to this revolution is a groundbreaking understanding of metabolism-the way our cells process energy-that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer's, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the "real" reality of your body and mind as never before and providing a vision for a tomorrow that is already here"--
Subjects: Longevity.; Mind and body.; Well-being;
Available copies: 1 / Total copies: 1
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Health for all : a doctor's prescription for a healthier Canada / by Philpott, Jane,1960-author.;
Includes bibliographical references and index."From one of Canada's most respected and high-profile health professionals (and former federal Minister of Health), a timely, practical, ambitious, and deeply personal call for action on health that sets out the roadmap to our future well-being. Jane Philpott has spent her life learning what makes people sick and what keeps people well. She has witnessed miracles in modern medicine. She has also watched children die of starvation in a world that has plenty of food. With Health for All, she sounds a clarion call for a radical disruption in a health care system that is broken--but not beyond repair. The vision is rooted in a deep-seated commitment to health equity. Decades ago, a few visionary Canadian leaders put laws in place to ensure health care insurance for all. But the structures to deliver that care were never fully developed as envisioned. As a result, our health systems are not comprehensive or well-coordinated. In the wake of a pandemic, we risk it all falling apart. More than six million people have no family doctor, nor any other access to primary care. Emergency rooms are routinely closed. Exhausted health workers wonder if it will ever get better. Some say we should hand health care over to the private sector. But to abandon our commitment to publicly funded health care now would only lead to more expensive and less equitable care. Philpott outlines a different solution--an ambitious, once-in-a-generation reset of health systems with universal access to primary care teams. What sets this book apart is that it's more than a prescription for better medical care. Philpott looks at the big picture of health for all. This includes an intimate look at the personal roots of well-being: hope, belonging, meaning, and purpose. Then, through real-life stories, she examines the impact of the social determinants of health. Finally, she explains that none of this will happen without the political will to do the hard work of rebuilding a healthy society. The remedy we await is serious leadership to implement what we already know and to put the well-being of Canadians at the top of the agenda"--
Subjects: Medical policy; Public health;
Available copies: 1 / Total copies: 1
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To speak for the trees : my life's journey from ancient Celtic wisdom to a healing vision of the forest / by Beresford-Kroeger, Diana,1944-author.;
"Canadian botanist, biochemist and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet. When Diana Beresford-Kroeger-- whose father was a member of the Anglo-Irish aristocracy and whose mother was an O'Donoghue, one of the stronghold families who carried on the ancient Celtic traditions-- was orphaned as a child, she could have been sent to the Magdalene Laundries. Instead, the O'Donoghue elders, most of them scholars and freehold farmers in the Lisheens valley in County Cork, took her under their wing. Diana became the last ward under the Brehon Law. Over the course of three summers, she was taught the ways of the Celtic triad of mind, body and soul. This included the philosophy of healing, the laws of the trees, Brehon wisdom and the Ogham alphabet, all of it rooted in a vision of nature that saw trees and forests as fundamental to human survival and spirituality. Already a precociously gifted scholar, Diana found that her grounding in the ancient ways led her to fresh scientific concepts. Out of that huge and holistic vision have come the observations that put her at the forefront of her field: the discovery of mother trees at the heart of a forest; the fact that trees are a living library, have a chemical language and communicate in a quantum world; the major idea that trees heal living creatures through the aerosols they release and that they carry a great wealth of natural antibiotics and other healing substances; and, perhaps most significantly, that planting trees can actively regulate the atmosphere and the oceans, and even stabilize our climate. This book is not only the story of a remarkable scientist and her ideas, it harvests all of her powerful knowledge about why trees matter, and why trees are a viable, achievable solution to climate change. Diana eloquently shows us that if we can understand the intricate ways in which the health and welfare of every living creature is connected to the global forest, and strengthen those connections, we will still have time to mend the self-destructive ways that are leading to drastic fires, droughts and floods."--
Subjects: Autobiographies.; Biographies.; Beresford-Kroeger, Diana, 1944-; Botanists; Biochemists; Celts; Forest ecology.; Forests and forestry; Trees; Trees;
Available copies: 1 / Total copies: 1
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Outlive The Science and Art of Longevity [electronic resource] : by Attia, Peter.aut; Gifford, Bill.; CloudLibrary;
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert   “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.   For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.   This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:   • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.   Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Subjects: Electronic books.; Longevity; Aging; Human Anatomy & Physiology;
© 2023., Harmony/Rodale/Convergent,
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LIT: Life Ignition Tools Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action [electronic resource] : by Karp, Jeff.aut; Barker, Teresa.aut; cloudLibrary;
Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab. In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.  In LIT, Jeff Karp, Ph.D., professor at Brigham and Women’s Hospital, Harvard Medical School, and biotech innovator, helps us look to nature as a vital source of humankind’s best wisdom, most inspired action, and greatest good. Diagnosed with learning differences at a young age, he persisted through nearly insurmountable struggles with support from his mom in developing ways to achieve hyper-awareness and maximize decisions based on his curiosity, passion, creativity, and connection to nature. As a student at McGill University and at the University of Toronto, as a researcher at MIT, and as a professor at Harvard Medical School, he evolved these approaches into LIT (Life Ignition Tools) —and road-tested these tools daily in his own personal life and with his lab team to innovate medical discoveries inspired by the “problem solving” process they find throughout the natural world LIT teaches us to: turn inward and connect with what is truly important to us turn outward to act on that, connecting with others and different ways of knowing question assumptions—break out of habitual thinking and other patterns to discover what really serves you best navigate multiple streams of sensory input and manage information overload recognize manipulative messaging that can throw us off course explore, experiment and discover fresh approaches to old challenges intercept routine patterns to actively think and decide versus just jumping in with habitual responses LIT takes us off autopilot and helps us stay alert, present, and fully engaged in our lives.  Dr. Karp also shares insights from some of the world’s most accomplished people, including Nobel Prize winners, the founder of an Indigenous wellness center, a visionary photographer, a social justice activist, a five-time US memory champion, an Olympic medalist, a neurosurgeon who founded a center for compassion, and numerous professors, inventors, entrepreneurs, CEOs, and members of his laboratory—all creatives in their own ways. Using Dr. Karp’s principles, anyone can redirect their lives with energy, focus, creativity, motivation, intention, and impact to create the lives they truly want to lead. Learning to be lit is the ultimate renewable energy and is accessible to everyone, anytime, wherever you are.
Subjects: Electronic books.; Applied Psychology; Creativity; Success;
© 2024., HarperCollins,
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Fritz Leiber's Fafhrd and the Gray Mouser omnibus [graphic novel] / by Chaykin, Howard V.,author,illustrator.; Crusty Bunkers,illustrator.; Effinger, George Alec,author.; Heisler, Michael,letterer.; Leiber, Fritz,1910-1992,creator.; Mignola, Mike,illustrator.; Milgrom, Al,illustrator.; O'Neil, Dennis,1939-2020,author.; Oakley, Bill,letterer.; Simonson, Walter,illustrator.; Starlin, Jim,illustrator.; Van Valkenburgh, Sherilyn,colorist.;
"Fritz Leiber ranks among the giants of fantasy and science fiction visionaries, capturing multiple Hugo, Nebula, and World Fantasy Awards and influencing a generation of writers. And his most renowned creations are the swashbuckling Fafhrd and the Gray Mouser stories. Collected here are adaptations of some of the finest of these tales. Join the hulking barbarian and the diminutive rogue as they battle swordsmen, necromancers, and flagons of strong drink!"--
Subjects: Comics adaptations.; Fantasy comics.; Graphic novels.; Leiber, Fritz, 1910-1992; Adventure and adventurers; Swordsmen;
Available copies: 1 / Total copies: 1
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Listening in the dark : women reclaiming the power of intuition / by Tamblyn, Amber,editor.;
Includes bibliographical references.For generations, women have been taught to ignore their intuitive intelligence, whether in their personal lives or professional ones, in favor of making logical, evidence-based decisions. But what if that small voice or deeper knowing was our greatest gift, an untapped power we could use to affect positive change? Edited by author, activist, and actress Amber Tamblyn, Listening in the Dark is a compilation of some of today's most striking women visionaries across industries-in literature, science, art, education, medicine, and politics-who share their experiences engaging with their own inner wisdom in pivotal, crossroad moments. Filled with deeply personal and revelatory essays, Listening in the Dark will empower readers to reconnect with their own unique intuitive process, to see it as the precious resource it is, and to be unafraid to listen to all that it has to say and all that it has to offer.
Subjects: Essays.; American essays.; Decision making.; Intuition.; Women.;
Available copies: 1 / Total copies: 1
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