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In the weeds : around the world and behind the scenes with Anthony Bourdain / by Vitale, Tom,author.;
"In the nearly two years since Anthony Bourdain's death, no one else has come close to filling the void he left. His passion for and genuine interest in the cultures he visited made the world feel smaller and more knowable. Despite his affable, sometimes arch TV persona, the real Tony was intensely private, deeply conflicted about his fame, and an enigma even to those close to him-except for the crew following him around the world. And almost no one knew him better than his long-time producer and director Tom Vitale. Over the course of ten years traveling together, Tony became a boss, a friend, a hero and, sometimes, a tormentor. In the Weeds takes readers behind the scenes and behind the guise, to reveal not just the insanity that went into filming in some of the most volatile places in the world, but the complicated man behind the Anthony Bourdain persona. Tom tells the stories behind-the-scenes of traveling to places like Borneo, Mozambique, the Democratic Republic of Congo, Libya, and many more, all while trying to film a TV show"--
Subjects: Cookbooks.; Recipes.; Vitale, Tom; Anthony Bourdain, parts unknown.; No reservations (Television program); Bourdain, Anthony; Food habits; Television cooking shows; Travelogues (Television programs);
Available copies: 1 / Total copies: 1
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A constellation of vital phenomena : a novel / by Marra, Anthony.;
Subjects: Love stories.; Hospitals; Women physicians;
© 2013., Random House Canada,
Available copies: 1 / Total copies: 1
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A constellation of vital phenomena : [Book Club Set] / by Marra, Anthony.;
© c2013., Random House Canada,
Available copies: 10 / Total copies: 10
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Energize! : go from dragging ass to kicking it in 30 days / by Breus, Michael,author.; Griffith, Stacey,author.;
Includes bibliographical references and index."Fatigue and a lack of energy are among the top wellness issues facing Americans. There's no two ways about it: we're exhausted and depleted and desperate for practical, long lasting solutions. Most people don't realize that the main reason we're so exhausted is that we're living in a way that's counter to our biological rhythms-our chronobiology-and our innate physical needs. In Energize! renowned sleep doctor Michael Breus and founding instructor of SoulCycle Stacey Griffith team up to help readers get back on track. Using the core principles of chronobiology and fitness, they offer a simple, personalized program of small, daily movements, sleeping and eating on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Their program boils down to living the way nature and your DNA programmed you to live. With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) and their body type (ecto, endo, or mesomorphic), and easily implemented advice, Energize! will have you feeling happier and healthier in no time"--
Subjects: Energy metabolism.; Fatigue; Vitality.;
Available copies: 1 / Total copies: 1
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The energy paradox : what to do when your get-up-and-go has got up and gone / by Gundry, Steven R.,author.; Greeven, Amely,author.;
Includes bibliographical references and index."A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"--
Subjects: Fatigue; Mental fatigue; Vitality.;
Available copies: 1 / Total copies: 1
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Energy bites : high-protein recipes for increased vitality & wellness / by Turner, Kate(Writer and blogger); Nichols, Annie.; Heap, Will.;
This book features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to meet one's need for a healthy treat.LSC
Subjects: Cooking (Natural foods); High-protein diet; Cookbooks.;
Available copies: 1 / Total copies: 1
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The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever / by Maloof, Molly,author.;
Includes bibliographical references and index.Developed by a forward-thinking Stanford faculty member and top concierge doctor, a proven, breakthrough approach to biohacking that empowers women to reclaim their health and revive their vital spark.
Subjects: Energy metabolism.; Fatigue; Vitality.; Women;
Available copies: 1 / Total copies: 1
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Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality / by Lehrhaupt, Linda Myoki.; Meibert, Petra.;
Includes bibliographical references (pages 181-187), Internet addresses and index."The originator of the much studied - and much proven - eight-week Mindfulness-Based Stress Reduction (MBSR) course, Jon Kabat-Zinn, outlined a simple yet powerful approach to help anyone coping with the stress of a variety of psychological and physiological challenges. The authors, two of the leading MBSR teacher trainers in Europe, are ground readers in the practices that have been studied and proven effective. These include mindfulness meditation, walking meditation, eating meditation, Yoga, and Body-Scan. The authors provide step-by-step instructions, as well as illustrative real-life examples. Readers considering a course in MBSR will find information and inspiration while practitioners will gain a valuable tool for their teaching. Anyone experiencing or treating chronic challenges of mind, body, or spirit will find practical, motivational help here"--Provided by publisher.LSC
Subjects: Stress management.; Mind and body.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Oh what a feeling : a vital history of Canadian music : the next generation / by Melhuish, Martin,1950-;
Subjects: Juno Awards; Music; Musicians; Popular music;
© c2013., Fox Music Books/Quarry Press,
Available copies: 1 / Total copies: 1
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Quantum body : the new science of living a longer, healthier, more vital life / by Chopra, Deepak,author.; Fertig, Brian,author.; Tuszynski, J. A.,author.;
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age-and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone's well-being. Central to this revolution is a groundbreaking understanding of metabolism-the way our cells process energy-that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer's, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the "real" reality of your body and mind as never before and providing a vision for a tomorrow that is already here"--
Subjects: Longevity.; Mind and body.; Well-being;
Available copies: 0 / Total copies: 1
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