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Write for life : creative tools for every writer : a six-week artist's way program / by Cameron, Julia,author.;
"A 6-Week Artist's Way Program Julia Cameron has been teaching the world about creativity since her seminal book, The Artist's Way, first broke open the conversation around art. Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing. Over the course of six weeks, Cameron carefully guides readers step by step through the creative process. This latest guide in the Artist's Way Series: - Introduces a new tool and expands on powerful tried and true methods. - Gently guides readers through many common creative issues - from procrastinating and getting started, to dealing with doubt, deadlines, and "crazymakers." - Will help you reach your goals, whether your project is a novel, poetry, screenplay, standup, or songwriting. With the learned experience of a lifetime of writing, Cameron gives readers practical tools to start, pursue, and finish their writing project. Write for Life is an essential read for writers who have completed The Artist's Way and are looking to continue their creative journey or new writers who are just putting pen to paper"--
Subjects: Problems and exercises.; Authorship; Authorship.; Creation (Literary, artistic, etc.);
Available copies: 1 / Total copies: 1
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The migraine relief plan : an 8-week transition to better eating, fewer headaches, and optimal health / by Weaver, Stephanie(Wellness and health coach);
Includes bibliographical references, Internet addresses and indexes.LSC
Subjects: Migraine; Migraine; Migraine; Cookbooks.;
Available copies: 0 / Total copies: 1
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Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / by Widerstrom, Jennifer,author.;
Includes bibligraphical references and index.
Subjects: Weight loss.; Personality.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / by Birch, Mary,author.;
Includes bibliographical references.Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in your life. Regardless of the cause, improving your breathing can bring relief, sometimes even within days. This is especially true for those living with stress, anxiety and panic, as incorrect breathing can cause and contribute to these disorders. This practical book by registered nurse and breathing retraining expert Mary Birch contains a week-by-week, step-by step-program to retrain the breathing pattern, as well as guidelines on lifestyle, exercise, food and nutrition. It also contains stories of people who have positively transformed their lives by learning to breathe properly.
Subjects: Anxiety disorders; Breathing exercises; Breathing exercises.; Stress (Physiology); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / by Eiko,author.; translation of:Eiko.Donna ni karada ga katai hito demo betatsu to kaikyaku dekiru yōni naru sugoi hōhō.English.;
Includes bibliographical references and index.
Subjects: Stretching exercises.;
Available copies: 1 / Total copies: 1
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All because you matter [yoto card] : Yoto card / by Charles, Tami.;
Read by Tami Charles.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Ages 4 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; African Americans; African Americans; Yoto audio card.; Preloaded audiobook.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Doggo and Pupper collection [yoto card] : Yoto card / by Applegate, Katherine.;
Read by Kathleen McInerney.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Ages 6 to 9.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Friendship; Dogs; Puppies; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 2 / Total copies: 2
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Prince Caspian [yoto card] : Yoto card / by Lewis, C. S.(Clive Staples),1898-1963.;
Read by Lynn Redgrave.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Four children help Prince Caspian and his army of Talking Beasts to free Narnia from evil.Ages 8 to 14.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Narnia (Imaginary place); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / by Cole, Will,author.;
Includes bibliographical references and index."The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Intermittent fasting.; Low-carbohydrate diet; Reducing diets.;
Available copies: 1 / Total copies: 1
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The gruffalo [yoto card] : Yoto card / by Donaldson, Julia.; Scheffler, Axel.;
Read by Imelda Staunton.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A clever mouse uses the threat of a terrifying creature to keep from being eaten by a fox, an owl, and a snake--only to have to outwit that creature as well.Ages 2 to 5.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mice; Animals; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 0 / Total copies: 1
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Results 161 to 170 of 1,260 | « previous |