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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / by Khidekel, Marina,author.; Huffington, Arianna Stassinopoulos,1950-writer of foreword.;
Includes bibliographical references and index."From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Subjects: Burn out (Psychology); Stress (Psychology); Well-being.; Work-life balance.;
Available copies: 1 / Total copies: 1
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What to expect : eating well when you're expecting / by Murkoff, Heidi Eisenberg,author.;
"Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You're Expecting is the essential companion to What to Expect When You're Expecting. This cover-to-cover update provides a fresh, fun, realistic, and body-positive approach to help moms-to-be navigate healthily and tastily through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, including all the latest facts on superfoods, food trends, food safety, foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. How to eat well when you're too green to come face-to-fork with broccoli, or too bloated to eat at all. How to eat well on a budget. On the run. Whether you're vegan or a red-meat eater, a carb craver or a gluten-free girl, a confirmed fast-food junkie or slow-food foodie. Readers hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them) will get their fill of those, too. Plus, how to put it all together with dozens of practical tips and 175 recipes that are as delicious as they are nutritious, as easy to love as they are easy to make. At the heart of the book are hundreds of pressing questions that every reader has: Do I have to skip my morning latte-or my afternoon energy drinks? I'm too sick to look at a salad, never mind eat one-do I have to? Help! I'm entering my second trimester, and I'm losing weight, not gaining. How do I get enough calcium if I'm lactose intolerant? Written with Heidi Murkoff's trademark warmth, empathy, reassurance, and humor, it is the must-have guide for a new generation of moms-to-be"--
Subjects: Recipes.; Pregnancy; Mothers;
Available copies: 1 / Total copies: 1
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The seven circles : Indigenous teachings for living well / by Luger, Chelsey,author.; Collins, Thosh,author.;
Includes bibliographical references."A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
Subjects: Health.; Indigenous peoples; Self-care, Health.; Well-being.; Indigenous philosophy;
Available copies: 1 / Total copies: 1
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Max & Ruby. [videorecording] / by KaBOOM! Entertainment.; Nelvana (Firm); Phase 4 Films (Firm); Treehouse TV.;
While Ruby makes Thanksgiving cards for her friends, she tries to help Max understand about being thankful.Canadian Home Video Rating: G.DVD ; 2.0 stereo.
Subjects: Animated television programs.; Brothers and sisters; Children's television programs.; Max (Fictitious character : Wells); Ruby (Fictitious character : Wells); Thanksgiving; Video recordings for children.;
© c2014., KaBOOM! Entertainment : Distributed by Phase 4 Films,
Available copies: 0 / Total copies: 1
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Batch : over 200 recipes, tips & techniques for a well preserved kitchen / by MacCharles, Joel,author.;
Subjects: Canning and preserving.;
Available copies: 1 / Total copies: 1
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Max & Ruby. [videorecording] / by KaBOOM! Entertainment.; M&R V Productions.; Nelvana (Firm); Phase 4 Films (Firm); Treehouse TV.;
Ruby's Earth Day party -- Ruby's Earth Day checklist -- Max's ducky day -- Ruby's juice bar -- Max and the magnet -- Max's big dig.Ruby is getting everything ready for her Earth Day costume party, but Max is intent on sitting in the garden digging in the dirt. When all the party guests arrive in their Earth Day costume, they have to agree that Max has come up with the perfect one: He's all covered in "Earth".Canadian Home Video Rating: G.DVD.
Subjects: Animated television programs.; Brothers and sisters; Children's television programs.; Earth Day; Max (Fictitious character : Wells); Ruby (Fictitious character : Wells); Video recordings for children.;
© c2014., KaBOOM! Entertainment : Distributed by Phase 4 Films,
Available copies: 1 / Total copies: 1
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Emily Post's Manners in a digital world : living well online / by Senning, Daniel Post.;
Subjects: Digital media; Online etiquette.;
© c2013., Open Road Integrated Media,
Available copies: 1 / Total copies: 1
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The aromatherapy garden : growing fragrant plants for happiness and well-being / by Keville, Kathi.;
Includes bibliographical references, Internet addresses and index.A tradition of scent in the garden -- Designing with the nose in mind -- Cultivating a fragrant garden -- A harvest of scents and flavors -- Profiles of aromatic plants.LSC
Subjects: Fragrant gardens.; Aromatic plants; Aromatherapy.;
Available copies: 1 / Total copies: 1
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Gracefully you : finding beauty and balance in the everyday / by Dewan, Jenna,1980-author.; Baker, Allie Kingsley,author.;
In 'Gracefully You', actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day. Perfect for fans of Jessica Albas 'The Honest Life' and Kate Hudsons 'Pretty Happy'.
Subjects: Self-realization.; Self-actualization (Psychology); Happiness.; Well-being.; Quality of life.;
Available copies: 1 / Total copies: 1
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Gracefully you [sound recording] : finding beauty and balance in the everyday / by Dewan, Jenna,1980-author,narrator.; Baker, Allie Kingsley,author.; Simon & Schuster Audio (Firm),publisher.;
Read by the author.In 'Gracefully You', actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day. Perfect for fans of Jessica Albas 'The Honest Life' and Kate Hudsons 'Pretty Happy'.
Subjects: Audiobooks.; Self-realization.; Self-actualization (Psychology); Happiness.; Well-being.; Quality of life.;
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 2,875 | « previous |