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The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great / by Curici, Claudia,author.;
"The living well without lectins cookbook is the first cookbook entirely devoted to today's most popular gut-health diet"--
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Cooking (Natural foods); Plant lectins.;
Available copies: 1 / Total copies: 1
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The joy of well-being : a practical guide to a happy, healthy, and long life / by Wachob, Colleen,author.; Wachob, Jason,author.;
Includes bibliographical references and index."In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. What does a healthy lifestyle actually look like on the most fundamental level? Across the board, there's so much pressure to pick a health identity to define us. But that's not the reality of how health works. There is no "one size fits all" solution to being healthy, and there are countless studies that support this point of view when it comes to what you eat, your mental health, and how you choose to live. The only universal principle is that you have got to be happy: happy with the choices you are making, happy with the life you are living, and those choices need to work with your body to promote your somatic needs for happiness. Happiness and Healthiness go hand in hand, and who couldn't use a little more of both these days? In The Joy of Well-Being, co-founders of mindbodygreen, one of the largest wellness lifestyle websites, Colleen and Jason Wachob help us tap into the health we already have and guide us through making intentional choices about the life we live today. We're encouraged to make health choices that are right for us as we learn to embrace intentionalism--a way of seeing our health that informs what wellbeing means to us in what we eat, how we sleep, how we breathe, how we take care of our mental health, and every other dimension of our lives"--
Subjects: Happiness.; Mind and body.; Quality of life.; Well-being.;
Available copies: 1 / Total copies: 1
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The time machine / by Wells, H. G.(Herbert George),1866-1946; Oliver, Archie.;
Subjects: Wells, H. G. (Herbert George), 1866-1946; Classics; Literary; Time travel; Science fiction.;
© c2008., Playmore Publishers,
Available copies: 1 / Total copies: 1
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Good and cheap : eat well on $4/day / by Brown, Leanne.;
Subjects: Cookbooks.; Low budget cooking.;
Available copies: 1 / Total copies: 1
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30 days to a well-mannered dog : the loved dog method / by Geller, Tamar.; Grotenstein, Jonathan,1970-;
Subjects: Dogs; Dogs;
© c2010., Gallery Books,
Available copies: 1 / Total copies: 1
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Good food good mood : 100 nourishing recipes to support mind & body wellness / by Green, Tamara,author.; Grossman, Sarah,author.; Skwarna, Daniel Alexander,photographer (expression);
Can what you eat actually affect your mood? The short answer is yes. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In 'Good Food, Good Mood', you'll learn that by eating better, you can feel better too.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Ryan and Jimmy : and the well in Africa that brought them together / by Shoveller, Herb;
Subjects: Hreljac, Ryan; Ryan's Well Foundation; Caring in children; International cooperation; Wells;
© c2006., Kids Can Press,
Available copies: 1 / Total copies: 1
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The Finnish way : finding courage, wellness, and happiness through the power of sisu / by Pantzar, Katja,author.;
Includes bibliographical references and index."An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage. Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: *Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym *Forest therapy: Why there's no substitute for getting out into nature on a regular basis *Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul *The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it"--
Subjects: Self-help publications.; Happiness.; Quality of life.; Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Margret & H.A. Rey's Get well, Curious George / by Fenner, Julie M.; Rey, Margret.; Rey, H. A.(Hans Augusto),1898-1977.; Young, Mary O'Keefe.;
George isn't feeling well and has orders from the doctor to rest, but he finds a way to get well quickly when he realizes he has to postpone his play date with his friend Sam.LSC
Subjects: Curious George (Fictitious character); Monkeys; Sick;
Available copies: 0 / Total copies: 1
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The Atkins 100 eating solution : easy, low-carb living for everyday wellness / by Heimowitz, Colette,author.;
Includes bibliographical references and index."From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science."--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet; Reducing diets.; Sugar-free diet;
Available copies: 1 / Total copies: 1
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Results 141 to 150 of 2,666 | « previous |