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The end of craving : recovering the lost wisdom of eating well / by Schatzker, Mark,author.;
Includes bibliographical references and index.'The End of Craving' is acclaimed journalist and author Mark Schatzker's groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began and how science is leading us back to healthier living and eating. Schatzker lives in Toronto, ON. From the author of 'The Dorito Effect'.
Subjects: Food habits.; Natural foods.; Nutrition.;
Available copies: 1 / Total copies: 1
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Monster trucks [videorecording] / by Wedge, Chris,1958-film director.; Parent, Mary,film producer.; Stewart, Denis L.,film producer.; Connolly, Derek,screenwriter.; Glover, Danny,actor.; Lennon, Thomas,1970-actor.; Levy, Jane,1989-actor.; Lowe, Rob,actor.; Pepper, Barry,1970-actor.; Ryan, Amy,actor.; Till, Lucas,1990-actor.; Paramount Pictures Corporation,publisher.; Nickelodeon Movies,production company.; Distruption Entertainment,production company.;
Music, David Sardy ; editor, Conrad Buff ; director of photography, Don Burgess ; story, Matthew Robinson, Jonathan Aibel, Glenn Berger.Lucas Till, Jane Levy, Thomas Lennon, Barry Pepper, Rob Lowe, Danny Glover, Amy Ryan.Looking for any way to get away from the life and town he was born into, Tripp, a high school senior, builds a Monster Truck from bits and pieces of scrapped cars. After an accident at a nearby oil-drilling site displaces a strange and subterranean creature with a taste and a talent for speed, Tripp may have just found the key to getting out of town and a most unlikely friend.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Children's films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; High school seniors; Monster trucks; Oil well drilling;
For private home use only.
Available copies: 1 / Total copies: 1
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 0 / Total copies: 1
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Sit, stay, heal : what dogs can teach us about living well / by Alsarraf, Renee,author.;
"An esteemed veterinary oncologist battles her own cancer diagnosis as she treats her furry and slobbering patients with the same disease"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Alsarraf, Renee.; Cancer in animals.; Human-animal relationships.; Veterinarians; Veterinary oncology.;
Available copies: 1 / Total copies: 1
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Cesar's rules : your way to train a well-behaved dog / by Millan, Cesar.; Peltier, Melissa Jo.;
Includes bibliographical references and index.Those magical American dogs : my evolution from training dogs to training people -- The basics of balance : the foundation of training -- Rewards, punishment, and everything in between : is there a "right" way to train a dog? -- Cesar's rules for a teachable dog and a trainable human -- Honor the animal : lessons from Hollywood animal trainers -- Losing the leash : Dr. Ian Dunbar and hands-off dog training -- A world of ways to basic obedience : step by step instructions -- Basic instincts : how dogs teach us.
Subjects: Dog owners; Dogs; Dogs;
© c2010., Crown Archetype,
Available copies: 1 / Total copies: 1
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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / by Khidekel, Marina,author.; Huffington, Arianna Stassinopoulos,1950-writer of foreword.;
Includes bibliographical references and index."From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Subjects: Burn out (Psychology); Stress (Psychology); Well-being.; Work-life balance.;
Available copies: 1 / Total copies: 1
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What to expect : eating well when you're expecting / by Murkoff, Heidi Eisenberg,author.;
"Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You're Expecting is the essential companion to What to Expect When You're Expecting. This cover-to-cover update provides a fresh, fun, realistic, and body-positive approach to help moms-to-be navigate healthily and tastily through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, including all the latest facts on superfoods, food trends, food safety, foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. How to eat well when you're too green to come face-to-fork with broccoli, or too bloated to eat at all. How to eat well on a budget. On the run. Whether you're vegan or a red-meat eater, a carb craver or a gluten-free girl, a confirmed fast-food junkie or slow-food foodie. Readers hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them) will get their fill of those, too. Plus, how to put it all together with dozens of practical tips and 175 recipes that are as delicious as they are nutritious, as easy to love as they are easy to make. At the heart of the book are hundreds of pressing questions that every reader has: Do I have to skip my morning latte-or my afternoon energy drinks? I'm too sick to look at a salad, never mind eat one-do I have to? Help! I'm entering my second trimester, and I'm losing weight, not gaining. How do I get enough calcium if I'm lactose intolerant? Written with Heidi Murkoff's trademark warmth, empathy, reassurance, and humor, it is the must-have guide for a new generation of moms-to-be"--
Subjects: Recipes.; Pregnancy; Mothers;
Available copies: 1 / Total copies: 1
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The seven circles : Indigenous teachings for living well / by Luger, Chelsey,author.; Collins, Thosh,author.;
Includes bibliographical references."A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
Subjects: Health.; Indigenous peoples; Self-care, Health.; Well-being.; Indigenous philosophy;
Available copies: 1 / Total copies: 1
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Max & Ruby. [videorecording] / by KaBOOM! Entertainment.; Nelvana (Firm); Phase 4 Films (Firm); Treehouse TV.;
While Ruby makes Thanksgiving cards for her friends, she tries to help Max understand about being thankful.Canadian Home Video Rating: G.DVD ; 2.0 stereo.
Subjects: Animated television programs.; Brothers and sisters; Children's television programs.; Max (Fictitious character : Wells); Ruby (Fictitious character : Wells); Thanksgiving; Video recordings for children.;
© c2014., KaBOOM! Entertainment : Distributed by Phase 4 Films,
Available copies: 0 / Total copies: 1
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Batch : over 200 recipes, tips & techniques for a well preserved kitchen / by MacCharles, Joel,author.;
Subjects: Canning and preserving.;
Available copies: 1 / Total copies: 1
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