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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The secret to love, health, and money : a masterclass / by Byrne, Rhonda,author.;
This in-depth master class illustrates how to apply the law of attraction to three of lifes most important areas: relationships, health, and money. From the author of 'The Secret'.
Subjects: Health.; New Thought.; Self-actualization (Psychology); Self-realization.; Well-being.;
Available copies: 1 / Total copies: 1
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The CBD bible : cannabis and the wellness revolution that will change your life / by Gordon, Dani,author.;
"In this much-needed book, medical doctor and internationally recognized expert in CBD, cannabis and natural medicine, Dr. Dani Gordon shows readers how this intriguing plant can work for them. We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still mistrust and confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? What are the potential social and cultural impacts of the plant at a time when alcohol consumption is declining? Many of us are completely confused, even most doctors never mind non-scientists. Dr. Dani Gordon is here to make sense of the landscape, and help every reader figure out what they need to know to start feeling better"--
Subjects: Cannabinoids; Cannabinoids; Cannabis; Cannabis;
Available copies: 1 / Total copies: 1
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Being the change : live well and spark a climate revolution / by Kalmus, Peter.;
Includes bibliographical references and index.Waking up -- Beyond green -- Global warming : the science -- Global warming : the outlook -- Growth always ends -- Our mindset -- Trailheads into the wilderness -- Like to bike -- Leaving fossil fuel -- Slow travel -- Meditation, a foundation of change -- Reconnecting with Mother Earth -- Opting out of a broken system -- Collective action -- Community -- Love."How a climate scientist and suburban father cut his climate impact down to one tenth the US average and became happier because of it. Being the Change merges science, spirituality, and practical knowledge to offer a deeply optimistic message: living without fossil fuels is not only possible, it can be better."--Provided by publisher.LSC
Subjects: Sustainable living.; Climatic changes;
Available copies: 1 / Total copies: 1
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The complete war of the worlds : Mars' invasion of Earth from H.G. Wells to Orson Welles / by Holmsten, Brian.; Lubertozzi, Alex.;
Includes bibliographical references (p. 198-199).
Subjects: Wells, H. G. (Herbert George), 1866-1946.; Wells, H. G. (Herbert George), 1866-1946; Welles, Orson, 1915-; War of the worlds (Radio program); Science fiction, English; Imaginary wars and battles in literature.; Science fiction radio programs.;
© c2001., Sourcebooks MediaFusion,
Available copies: 1 / Total copies: 1
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The end of craving : recovering the lost wisdom of eating well / by Schatzker, Mark,author.;
Includes bibliographical references and index.'The End of Craving' is acclaimed journalist and author Mark Schatzker's groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began and how science is leading us back to healthier living and eating. Schatzker lives in Toronto, ON. From the author of 'The Dorito Effect'.
Subjects: Food habits.; Natural foods.; Nutrition.;
Available copies: 1 / Total copies: 1
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Monster trucks [videorecording] / by Wedge, Chris,1958-film director.; Parent, Mary,film producer.; Stewart, Denis L.,film producer.; Connolly, Derek,screenwriter.; Glover, Danny,actor.; Lennon, Thomas,1970-actor.; Levy, Jane,1989-actor.; Lowe, Rob,actor.; Pepper, Barry,1970-actor.; Ryan, Amy,actor.; Till, Lucas,1990-actor.; Paramount Pictures Corporation,publisher.; Nickelodeon Movies,production company.; Distruption Entertainment,production company.;
Music, David Sardy ; editor, Conrad Buff ; director of photography, Don Burgess ; story, Matthew Robinson, Jonathan Aibel, Glenn Berger.Lucas Till, Jane Levy, Thomas Lennon, Barry Pepper, Rob Lowe, Danny Glover, Amy Ryan.Looking for any way to get away from the life and town he was born into, Tripp, a high school senior, builds a Monster Truck from bits and pieces of scrapped cars. After an accident at a nearby oil-drilling site displaces a strange and subterranean creature with a taste and a talent for speed, Tripp may have just found the key to getting out of town and a most unlikely friend.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Children's films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; High school seniors; Monster trucks; Oil well drilling;
For private home use only.
Available copies: 1 / Total copies: 1
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 1 / Total copies: 1
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Sit, stay, heal : what dogs can teach us about living well / by Alsarraf, Renee,author.;
"An esteemed veterinary oncologist battles her own cancer diagnosis as she treats her furry and slobbering patients with the same disease"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Alsarraf, Renee.; Cancer in animals.; Human-animal relationships.; Veterinarians; Veterinary oncology.;
Available copies: 1 / Total copies: 1
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Cesar's rules : your way to train a well-behaved dog / by Millan, Cesar.; Peltier, Melissa Jo.;
Includes bibliographical references and index.Those magical American dogs : my evolution from training dogs to training people -- The basics of balance : the foundation of training -- Rewards, punishment, and everything in between : is there a "right" way to train a dog? -- Cesar's rules for a teachable dog and a trainable human -- Honor the animal : lessons from Hollywood animal trainers -- Losing the leash : Dr. Ian Dunbar and hands-off dog training -- A world of ways to basic obedience : step by step instructions -- Basic instincts : how dogs teach us.
Subjects: Dog owners; Dogs; Dogs;
© c2010., Crown Archetype,
Available copies: 1 / Total copies: 1
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