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Talk money to me : save well, spend some, and feel good about your money / by Keehn, Kelley,1975-author.;
Includes bibliographical references."No matter your age, salary, social or relationship status, money is an important part of your life. Yet somehow, talking about your money situation is hard. Why is it that you know more about what goes on in your friend's bedroom than with their bank account? Do you know if your parents have a will, or if they'll leave a legacy? How many of your colleagues are still paying off student debt, but are jet-setting around the globe on multiple credit cards? Since no one is talking about it, you can't be expected to learn how to manage your money on your own. With years of experience as a personal finance advisor and educator, Kelley Keehn will answer your most burning questions about money, and will talk you through how to avoid mistakes along the way. You can gain control of your debt, learn to save for your future, have a life, and feel good about money all at the same time. And spoiler alert-- you don't need a budget to do any of this! You'll learn: How to build good credit (and get rid of bad credit-- especially credit card debt); what all these dreaded acronyms mean and how they can work for you-- TFSA, RRSP, RESP, CFP, CPP; how and when to invest for your future; how to talk about money with your partner-- and everyone else in your life; how to save for a mortgage, and then work towards being mortgage-free; how to have fun, splurge once in a while, and still save money With her unique blend of empathy and no-nonsense candor, Kelley takes you through the basics of personal finance with relatable anecdotes that expose the most common money pitfalls-- and how to avoid them-- so you can make financial decisions that are right for you."-- Provided by publisher.
Subjects: Finance, Personal;
Available copies: 1 / Total copies: 1
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Digital madness : how social media is driving our mental health crisis-and how to restore our sanity / by Kardaras, Nicholas,1964-author.;
Includes bibliographical references."From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"--
Subjects: Information technology; Social media; Well-being.; Information technology;
Available copies: 1 / Total copies: 1
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Digital dharma : how AI can elevate spiritual intelligence and personal well-being / by Chopra, Deepak,author.;
"As a spiritual icon who continually explores the intersection of cutting-edge science and personal growth, Deepak Chopra, M.D., tackles the little-discussed spiritual benefits of AI and its vast potential to solve the greatest mystery confronting us: consciousness itself. By navigating the intricate balance between innovation and spirituality, Chopra explains that although AI cannot duplicate creative intelligence, it can vastly enhance our own. Humans have natural intelligence, not the artificial kind. We lead emotional lives; we are capable of insight and self-reflection. Despite these things, however, the human mind is deeply artificial in many ways, and the negative connotations of the word "artificial" -- fake, lifeless, illusory, mechanical, arbitrary -- apply to our everyday life. Instead of wondering how to make a machine conscious, we should be asking how a machine can make us more conscious. In this book, Chopra shows readers the seven levels of intelligence, including survival and safety, emotional connection, self-worth, abundance, knowledge, wisdom, and the infinite possibilities. These levels are understood by AI on a surface level, but humans can interpret them more accurately and with a self-knowledge that no chatbot can duplicate. But by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for readers to locate their level of awareness, and exercises to help readers attain their goals"--
Subjects: Artificial intelligence.; Interpersonal relations.; Self-actualization (Psychology); Spirituality.;
Available copies: 1 / Total copies: 1
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The happiness policy handbook : how to make happiness and well-being the purpose of your government / by Musikanski, Laura,1964-author.; Phillips, Rhonda,author.; Crowder, Jean,1952-author.;
Includes bibliographical references and index."The Happiness Policy Handbook provides a concise background on happiness studies and science, coupled with practical tools for formulating and integrating happiness policy at all levels of government. Essential reading for policymakers focused on making happiness and well-being the purpose of government."--
Subjects: Handbooks and manuals.; Happiness; Happiness; Well-being; Well-being;
Available copies: 1 / Total copies: 1
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Still wakes the deep [electronic resource]. by Sony Computer Entertainment.;
Game.You are an offshore oil rig worker, fighting for your life through a vicious storm, perilous surroundings, and the dark, freezing North Sea waters. All lines of communication have been severed. All exits are gone. All that remains is to face the unknowable horror that's come aboard. Search for your crew and help them survive if you can. Run, climb, and swim through the flooding corridors and storm-lashed outer decks. Face a terrifying, unrelenting foe. And pray that, one day, you get to see your family again.ESRB Content Rating: M, Mature 17+ (Blood and gore, violence, strong language).Ultra HD Blu-ray disc compatible with Playstation 5 console ; HDTV 720p/1080i/1080p/4K/8K ; in game surround sound ; 10 GB storage required ; Vibration function supported.
Subjects: Survival horror video games.; Role playing video games.; Video games.; Sony video games.; Playstation 5 (Video game console); Video games.; Offshore oil well drilling; Oil well drilling rigs; Still wakes the deep (Game); Oil industry workers; Monsters; Survival;
Available copies: 1 / Total copies: 1
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Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating / by Harrison, Christy,author.;
Includes bibliographical references and index.
Subjects: Diet therapy.; Mood (Psychology); Mind and body.; Food habits.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Real food, real good : eat well with over 100 of my simple, wholesome recipes / by Smith, Michael,1966-author.; Szulc, Ryan,photographer.;
Subjects: Cookbooks.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Designing your life : how to build a well-lived, joyful life / by Burnett, William(Consulting professor of design),author.; Evans, David J.(David John),1953-author.;
Includes bibliographical references.
Subjects: Decision making.; Design; Self-realization.; Vocational guidance.;
Available copies: 1 / Total copies: 1
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Craig of the Creek. [videorecording] / by Croner, H. Michael,voice actor.; Solomon, Philip,voice actor.; Wells, Noel,voice actor.; Warner Home Video (Firm),distributor.;
Philip Solomon, H. Michael Croner, Noel Wells.Join Craig, Kelsey and JP across thirteen adventurous episodes, as they explore the untamed wilderness of the Creek, a kid utopia in their own backyards. Craig leads his besties on imaginative missions to map every corner of this inspired world full of tree forts, paintball battles, and resident Creek kids such as the daredevil 10-Speeds and mysterious Sewer Kids. Down at the Creek, everyday afternoons are transformed into thrilling expeditions where Craig and his friends can become legends before dinnertime.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 2.0.
Subjects: Children's television programs.; Animated television programs.; Friendship; Imagination in children;
For private home use only.
Available copies: 1 / Total copies: 1
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Nick Jr. celebrates spring! [videorecording (DVD) ] / by Herles, Kathleen.; Chad, Harrison.; Lemieux, Julie.; Morton, Samantha.; Pritchett, Xavier.; Hines, Gregory.; Johnson, Traci Paige.; Gifford, Chris.; Walsh, Valerie.; Weiner, Eric.; Wells, Rosemary.; Cosby, Bill,1937-; Kessler, Todd.; Santomero, Angela C.; Nelvana (Firm); Silver Lining Entertainment (Firm); Nickelodeon (Firm); Paramount Pictures Corporation.;
DVD, Region 1, Dolby Digital.Voices for Dora the Explorer: Kathleen Herles, Harrison Chad; voices for Max & Ruby: Julie Lemieux, Samatha Morton; voices for Little Bill: Xavier Pritchett, Gregory Hines; voice for Blue's Clues: Traci Paige Johnson.Not rated.Egg hunt: It's an egg-cellent day for an Egg hunt adventure! Max's chocolate chicken: The Easter bunny has hidden eggs in Max and Ruby's yard and whoever finds the most eggs will win. The skating lession: Little Bill is ready to skate for the first time ever! Mr. Moth: Little Bill's moth is taking an awfully long time to hatch. Our neighborhood festival: Join Blue for a neighborhood festival, a friend-filled event filled with food and new things to do.Canadian Home Video Rating: G.
Subjects: Animated television programs.; Television programs for children.; Dora the Explorer (Fictitious character); Max (Fictitious character : Wells); Ruby (Fictitious character : Wells); Little Bill (Fictitious character); Blue (Fictitious character);
© c2004., Paramount,
Available copies: 1 / Total copies: 1
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Results 201 to 210 of 2,666 | « previous |