Results 81 to 90 of 261 | « previous | next »
- Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
- Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
- Available copies: 1 / Total copies: 1
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- The wonder down under : the insider's guide to the anatomy, biology, and reality of the vagina / by Dahl, Ellen Støkken,1991-author.; Brochmann, Nina,1987-author.; Moffatt, Lucy,translator.; Sigbjørnsen, Hanne,illustrator.; translation of:Dahl, Ellen Støkken,1991-Gleden med skjeden.English.;
Includes bibliographical references (pages [281]-297) and index.
- Subjects: Vagina.; Women;
- Available copies: 1 / Total copies: 1
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- Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy / by Holland, Julie,1965-;
Includes bibliographical references and index.
- Subjects: Affective disorders.; Hormones, Sex.; Mood (Psychology); Sex (Psychology); Socioendocrinology.; Women;
- Available copies: 1 / Total copies: 1
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- The brink of being : talking about miscarriage / by Bueno, Julia,author.;
Includes bibliographical references and index."Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book-the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage-aims to help break that silence. With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women and highlighting the ways in which our society fails to effectively respond to it. The result is a galvanizing, urgent, and moving exploration of a too-often-hidden human experience, and a crucial resource for anyone struggling with--or seeking to better understand--miscarriage."--Back cover.
- Subjects: Miscarriage; Miscarriage.;
- Available copies: 1 / Total copies: 1
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Prestige Hong Kong - Insider's Guide to Beauty
Mode of access: Internet.
- Subjects: Fashion; For Women; Health & Fitness;
- © , Hubert Burda Media
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- The new woman's guide to healthy aging : eight proven ways to keep you vibrant, happy & strong / by Brown, Vivien,author.; revision of:Brown, Vivien.Woman's guide to healthy aging.;
Includes bibliographical references and index.The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging--and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.
- Subjects: Aging; Women;
- Available copies: 1 / Total copies: 1
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- Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
- Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
- Available copies: 0 / Total copies: 1
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- The tobacco wives : a novel / by Myers, Adele,author.;
In 1946 North Carolina, seamstress Maddie Sykes, a dressmaker for Bright Leaf's most influential women--the wives of powerful tobacco executives, uncovers dangerous truths about this lucrative industry in a place where everyone depends on Big Tobacco to survive.
- Subjects: Bildungsromans.; Historical fiction.; Tobacco industry; Tobacco use; Women dressmakers;
- Available copies: 1 / Total copies: 3
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- Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks / by Idiens, Caroline,author.; DK Publishing, Inc.,publisher.;
Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline's 360-degree program will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come. Caroline Idiens is a woman on a mission -- a mission to show you that midlife can be the best time in a woman's life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members program Caroline's Circuits, and with Fit at 50 she can help you do the same.
- Subjects: Recipes.; Exercise for middle-aged persons.; Exercise for older people.; Middle-aged persons; Older people;
- Available copies: 1 / Total copies: 1
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- The True Beauty of Cape Town. by Schillace, Jonathan,film director.; Special Olympics (Firm),dst; Kanopy (Firm),dst;
Originally produced by Special Olympics in 2024.Special Olympics South Africa athlete Eltheo is changing lives and giving back to his community by coaching women's football and keeping kids off the street.Mode of access: World Wide Web.
- Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Sports.; Biography.; Disabilities.; Coaching (Athletics).; Olympics.; Egypt.; Down syndrome.; Athletes.;
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Results 81 to 90 of 261 | « previous | next »