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Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;
From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Target 100 : the world's simplest weight-loss program in 6 easy steps / by Josefsberg, Liz,author.;
Includes bibliographical references and index.
Subjects: Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Too much and never enough : how my family created the world's most dangerous man / by Trump, Mary L.,author.;
"In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald's only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world's health, economic security, and social fabric"--Provided by publisher.
Subjects: Biographies.; Trump, Donald, 1946-; Trump, Donald, 1946-; Presidents; Presidents;
Available copies: 1 / Total copies: 2
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Take control of your diabetes risk / by Whyte, John J.,1966-author.;
Includes bibliographical references and index.From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.
Subjects: Recipes.; Diabetes; Diabetes; Type 2 diabetes; Type 2 diabetes;
Available copies: 1 / Total copies: 1
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Let them eat dirt : saving your child from an oversanitized world / by Finlay, B. Brett,1959-author.; Arrieta, Marie-Claire,author.;
Includes bibliographical references and index.
Subjects: Bacteria; Medical microbiology.; Pathogenic microorganisms.;
Available copies: 1 / Total copies: 1
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Burnout. by Nagoski, Amelia,actor.; Nagoski, Emily,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Amelia Nagoski, Emily NagoskiOriginally produced by LIT Videobooks in 2023.Learn why women experience burnout differently than men, and empower yourself with a simple, science-based plan to help minimize stress.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Mental health.; Documentary films.; Artists.; Anxiety disorders.; Authors--Interviews.; Stress (Psychology).; Business education.; Self-help techniques.;
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Smarter not harder : the biohacker's guide to getting the body and mind you want / by Asprey, Dave,author.;
Includes bibliographical references and index.'Smarter Not Harder' is world-renowned biohacker and author Dave Aspreys most accessible guide to human health, revealing how to maximize your well-being with the minimum effort.
Subjects: Diet.; Exercise.; Health.; Nutrition.;
Available copies: 0 / Total copies: 1
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The empusium : a health resort horror story / by Tokarczuk, Olga,1962-author.; Lloyd-Jones, Antonia,translator.; translation of:Tokarczuk, Olga,1962-Empuzjon.English.;
"The Nobelist's latest masterwork, set in a sanitarium on the eve of World War I, probes the horrors that lie beneath our most hallowed ideas"--
Subjects: Historical fiction.; Novels.; Sanatoriums; Tuberculosis;
Available copies: 1 / Total copies: 1
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Hungry girl clean & hungry : easy all-natural recipes for healthy eating in the real world / by Lillien, Lisa,author.;
Subjects: Cookbooks.; Cooking (Natural foods); Women;
Available copies: 1 / Total copies: 1
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The Cinema Within. by Freidrichs, Chad,film director.; Murch, Walter,actor.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Walter MurchOriginally produced by First Run Features in 2024.Why does the uniquely cinematic language of film editing work? In real life we don't instantly jump from one viewpoint to another. And yet, film viewers effortlessly understand, and don’t even notice, most edits. This has led to the suspicion that film editing exploits some universal features of human perception. Film editor Walter Murch, scholar David Bordwell and a handful of eminent psychologists present this compelling portrait of the profound naturalness of film editing.Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Social sciences.; Motion pictures.; Psychology.; Mental health.; Health.; Documentary films.; Artists.; Motion pictures--Production and direction.; Neurology.; Motion pictures--History.; Turkey.;
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