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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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Nurturing the ‘Art’ in the Art of Therapy. by Rubin, Judith,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Judith Rubin, Victor YalomOriginally produced by Psychotherapy.net in 2024.This is your chance to sit in on a conversation with art therapy pioneer, Judy Rubin, PhD, and Psychotherapy.net founder, Victor Yalom as they discuss the power of artistic expression in therapy. Dr. Rubin shares stories of her life’s work as an art therapist, including techniques and various media she used to help clients get in touch with themselves. You'll discover simple ways of bringing art into therapy and give your clients new ways of expressing themselves. Help your client access parts of themselves they might otherwise be unable to and give them the opportunity to explore gifts, talents, and strengths that they (and you) are unaware of.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Mental illness.;
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The empusium [text (large print)] : a health resort horror story / by Tokarczuk, Olga,1962-author.; Lloyd-Jones, Antonia,translator.; translation of:Tokarczuk, Olga,1962-Empuzjon.English.;
"The Nobelist's latest masterwork, set in a sanitarium on the eve of World War I, probes the horrors that lie beneath our most hallowed ideas"--
Subjects: Historical fiction.; Large print books.; Novels.; Sanatoriums; Tuberculosis;
Available copies: 1 / Total copies: 1
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Behind the Rage. by Khan, Deeyah,film director.; Women Make Movies (Firm),dst; Kanopy (Firm),dst;
Originally produced by Women Make Movies in 2022.In the United States, most female homicide victims are killed by their current or former partner and one in 4 women experience domestic violence or abuse. In BEHIND THE RAGE: INSIDE AMERICA'S DOMESTIC VIOLENCE, Peabody, BAFTA, and Emmy award-winning filmmaker Deeyah Khan asks a simple question: is it possible to reduce these endemic levels of male violence? In search of an answer, she hears heartfelt testimonies from survivors and victims’ families, and gets vital insights from social workers and psychologists who work with violent men. And she speaks to those whose voices are rarely heard in conversations about domestic violence yet who may hold the key to stopping it: the perpetrators themselves.Mode of access: World Wide Web.
Subjects: Documentary films.; Criminal law.; Social sciences.; Psychology.; Gender identity.; Mental health.; Health.; Documentary films.; Women's studies.; Current affairs.; Violence.; Social service.; Abuse.;
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Your fittest future self : making choices today for a happier, healthier, fitter future you / by Trotter, Kathleen,author.;
Includes bibliographical references."With the plethora of diet and exercise regimens available--each with their own unique pros and cons--it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Then, once you pick a path, staying on course is a whole new challenge, as you're buffeted with contradictory advice at every turn. Instead of seeking out one perfect regimen to follow, nutritionist and health writer Kathleen Trotter shows you how to embrace the fact that no one diet, exercise, or mindfulness solution works for everyone. Rather than trying to force yourself to fit a hopeless one-size-fits-all template, learn ways to cut out the information overload so you can find and stick to diet, exercise, mindfulness, and motivational strategies that work for you. Take control over your own health and find your individual equilibrium. Your Fittest Future Self offers a framework for making appropriate, individualized health choices that will lead to a healthier, more fulfilled, and fitter future you."--
Subjects: Health.; Diet.; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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The ultimate guide to CBD : explore the world of cannabidiol / by Evans, Jamie,author.;
Includes bibliographical references and index."The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"--
Subjects: Cannabinoids; Cannabinoids;
Available copies: 1 / Total copies: 1
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As Prescribed. by Hardman, Holly,film director.; Video Project (Firm),dst; Kanopy (Firm),dst;
Originally produced by Video Project in 2022.Xanax, Klonopin, Valium, Ativan — all belong to a class of drugs known as benzodiazepines aka benzos. Commonly prescribed as treatments beyond their approved uses, news and entertainment media portray them in terms of either addiction and abuse or as innocuous medications that help relax nerves. AS PRESCRIBED documents a strikingly different narrative, following eye-opening stories amidst a mis-prescription epidemic resulting in illness and injury for countless patients.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Medicine.; Health.; Mental health.; Documentary films.; Current affairs.;
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Lifelong Health: Achieving Optimum Well-Being at Any Age. by A. Goodman, Anthony,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Anthony A. GoodmanOriginally produced by The Great Courses in 2010.Discover an essential reference guide to healthy living, packed with information and advice rooted in the latest scientific understanding of nutrition, physiology, and other related fields with LIFELONG HEALTH: ACHIEVING OPTIMUM WELL-BEING AT ANY AGE. This course is the perfect way for you to take those first, all-important steps on the road to becoming a better and healthier you.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Instructional films.; Documentary films.; Nutrition.;
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Air plant care and design : tips and creative designs for the world's easiest plants / by Lesseig, Ryan.; Lesseig, Meriel.;
All about air plants: Tillandsia species and care -- Common Tillandsia health issues -- Tillandsia varieties -- Growing air plants -- Tillandsia: the versatile houseplant -- Air plants in love: the modern wedding plant -- Finding your own Tillandsia love.LSC
Subjects: Epiphytes.; Tillandsia.; Bromeliaceae.;
Available copies: 1 / Total copies: 1
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Brave new world [videorecording] / by Attenborough, David,1926-; Dawkins, Richard,1941-; Hawking, Stephen,1942-; Say, Louise V.; Sykes, Kathy,1966-; Winston, Robert M. L.; Acorn Media (Firm); Athena (Firm); Handel Productions, Inc.; IWC Media.;
Machines -- Health -- Technology -- Environment -- Biology.Host, Steven Hawking ; guest presenters, David Attenborough, Richard Dawkins, Kathy Sykes, Robert Winston.Hosted by Professor Stephen Hawking, this five-part series travels the globe to explore the amazing research and inventions that will transform lives in the future. Hawking is joined by a cast of scientists offering expert commentary on today's scientific revolutions.E.DVD ; stereo.
Subjects: Discoveries in science.; Documentary television programs.; Inventions.; Research.; Science television programs.;
For private home use only.
Available copies: 1 / Total copies: 1
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