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Women's Health - YOGA
Mode of access: Internet.
Subjects: Health & Fitness;
© , Orage AS
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Finn Roen Med Yoga
Mode of access: Internet.
Subjects: Sports;
© , Orage AS
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The yoga back book / by Weller, Stella,1935-;
Includes bibliographical references (p. [184]-186) and index.LSC
Subjects: Backache; Hatha yoga.;
© 2012., Conari Press,
Available copies: 1 / Total copies: 1
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Pregnancy health yoga : your essential guide for bump, birth and beyond / by Lee, Tara.; Attwood, Mary.;
LSC
Subjects: Hatha yoga; Exercise for pregnant women.;
© 2013., Duncain Baird,
Available copies: 1 / Total copies: 1
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Watch me do yoga / by Clennell, Bobby,1943-;
A young girl practices yoga poses with her father, her mother, and the family dog in the garden, the patio, and her bedroom, always thinking about her connection to the natural world around her.LSC
Subjects: Stories in rhyme.; Hatha yoga for children;
© c2010., Rodmell Press,
Available copies: 1 / Total copies: 1
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A beginner's guide to the roots of yoga : how to create a more authentic practice / by Desai, Nikita,author.; King, Vex,writer of foreword.;
Includes bibliographical references and index.Learn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.
Subjects: Hatha yoga.; Physical fitness.; Yoga.;
Available copies: 1 / Total copies: 1
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Anywhere, anytime, any body yoga : a practical guide to using yoga in everyday life / by Slonina, Emily.;
Includes bibliographical references (p. 132) and Internet addresses.LSC
Subjects: Hatha yoga.; Hatha yoga; Chair exercises.;
© c2010., Hunter House Inc., Publishers,
Available copies: 1 / Total copies: 1
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Gentle yoga for beginners [videorecording] / by Starr, Sarah,on-screen presenter.; BayView Entertainment (Firm),publisher.;
Sarah Starr.Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels, especially beginners! Stay low on the mat and experience the benefits of gentle yoga. Includes seated, all fours, and supine stretches for shoulders, back, hips, legs and more. Golden Rays: Allow the ocean waves and golden sunset to recharge the body as the viewer gently stretches from head to toe with seated and standing poses for shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as viewers tone, strengthen, improve balance, increase flexibility, and reduce stress.E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 0 / Total copies: 1
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5-minute yoga fix [videorecording] / by Cappy, Peggy,host,on-screen presenter.; Baynard, John,television producer.; Thompson, Tiffany,television producer.; PBS Distribution (Firm),distributor.;
Instructor: Peggy Cappy.Originally broadcast on television in 2023.The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class ... or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Instructional television programs.; Exercise.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance / by Shaw, Beth,1966-;
LSC
Subjects: Hatha yoga.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 148 | « previous |