Search:

Kom i gang med Yoga
Mode of access: Internet.
Subjects: Health & Fitness;
© , Orage AS
unAPI

100 yoga activities for children : easy-to-follow poses and meditation for the whole family / by Vinay, Shobana R.; Gramet, François.;
Shares one hundred yoga poses that are safe, effective, and fun for young children.LSC
Subjects: Hatha yoga for children.;
Available copies: 1 / Total copies: 1
unAPI

A friend for yoga bunny / by Russo, Brian.;
Ages 4-8.LSC
Subjects: Humorous fiction.; Hatha yoga; Exercise; Rabbits; Bears;
Available copies: 1 / Total copies: 1
unAPI

Vivere Lo Yoga Plus Bis
Mode of access: Internet.
Subjects: Health & Fitness;
© , Sprea SPA
unAPI

Peppa adore le yoga / by Holowaty, Lauren.; Allard, Isabelle.; Astley, Neville.; Baker, Mark,1959-;
LSC
Subjects: Téléromans.; Radio and television novels.; Peppa Pig (Personnage fictif); Peppa Pig (Fictitious character); Porcs; Yoga; Hatha yoga; Swine; Yoga; Hatha yoga;
Available copies: 1 / Total copies: 1
unAPI

Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;
Available copies: 1 / Total copies: 1
unAPI

Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
© 2006., St. Martin's Griffin,
Available copies: 1 / Total copies: 1
unAPI

Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience / by Carson, James S.,author.; Carson, Kimberly,author.; Krucoff, Carol,author.;
Includes bibliographical references.
Subjects: Hatha yoga; Yoga; Mind and body.; Pain;
Available copies: 1 / Total copies: 1
unAPI

Go yogi! : everyday yoga for calm, happy, healthy little yogis / by Hughes, Emma.; Smisson, John.;
Age 4+.LSC
Subjects: Hatha yoga; Hatha yoga for children;
Available copies: 1 / Total copies: 1
unAPI

30-day meditation challenge : exercises, resources, and journaling prompts for a better life / by Silverman, Emma,author.; Stumpf, Nicole,author.;
Subjects: Meditation; Yoga.; Health.;
Available copies: 1 / Total copies: 1
unAPI