Results 1 to 6 of 6
- Parenting your anxious child with mindfulness and acceptance : a powerful new approach to overcoming fear, panic, and worry using acceptance and commitment therapy / by McCurry, Christopher.;
Includes bibliographical references (p. [225]-228).Clinical diagnosis and the form of childhood anxiety -- Child development and the nature of anxiety -- Responsive parenting and the process of anxiety -- Acceptance and commitment therapy for your child's anxiety -- Anxiety in the context of values and goals -- Mindfulness in the midst of anxiety -- Basic skills for anxious children and parents -- Acceptance and validation in the face of anxiety -- Effectively managing anxious behaviors.- Subjects: Acceptance and commitment therapy.; Parenting.;
- © c2009., New Harbinger Publications,
- Available copies: 1 / Total copies: 1
-
unAPI
- Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / by Karekla, Maria,author.; Kelly, Megan( Megan M.),author.;
Includes bibliographical references."Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--- Subjects: Acceptance and commitment therapy.; Substance abuse;
- Available copies: 1 / Total copies: 1
-
unAPI
- Free your child from overeating : 53 mind-body strategies for lifelong health : a handbook for helping kids and teens / by Maidenberg, Michelle.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Eating disorders in children; Eating disorders in adolescence; Acceptance and commitment therapy.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Parenting a troubled teen : manage conflict & deal with intense emotions using acceptance & commitment therapy / by Zurita Ona, Patricia.;
Includes bibliographical references and Internet addresses.LSC- Subjects: Emotional problems of teenagers.; Behavior disorders in adolescence.; Acceptance and commitment therapy.; Parenting.;
- Available copies: 1 / Total copies: 1
-
unAPI
- A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / by Solden, Sari,author.; Frank, Michelle,author.;
Includes bibliographical references (pages 191-193)."A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."- Subjects: Attention-deficit disorder in adults; Attention-deficit disorder in adults; Women;
- Available copies: 1 / Total copies: 1
-
unAPI
- Your life, your way : skills to help teens manage emotions and build resilience / by Ciarrochi, Joseph,author.; Hall, Katharine(Illustrator),illustrator.; Hayes, Louise L.,author.;
"Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals"--Provided by publisher.Ages 14-18.- Subjects: Emotions in adolescence; Youth; Youth;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 1 to 6 of 6