Results 1 to 7 of 7
- I am me : a book of authenticity / by Verde, Susan.; Reynolds, Peter H.(Peter Hamilton),1961-;
Sometimes we hide who we really are to conform to the way we think we are supposed to be in the world. Sometimes we compare ourselves to others and feel we don't fit in. But when we realize we are something to be celebrated, and we proudly live out loud as our true selves, we can make our unique mark on the world -- and share our joy!LSC- Subjects: Individuality; Authenticity (Philosophy); Self-confidence;
- Available copies: 1 / Total copies: 1
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- We've got this : unlocking the beauty of belonging / by Bhasin, Ritu,author.;
"In We've Got This, Ritu Bhasin, global speaker and internationally recognized expert in diversity, equity, and inclusion, brings forward a timely touchstone for readers who struggle with the truth that life is both beautiful and hard, especially in the face of difficult and hateful experiences. As a Woman of Colour and the child of working-class immigrants who overcame significant barriers to create an authentic life, Ritu offers a much-needed voice in the personal development space, one that combines practical wisdom for self-reflection, empowerment, and personal growth to help readers to live well, heal, and thrive. Blending first-person stories from Ritu's turbulent life with empathy, savvy, and self-deprecating humour, We've Got This is the book for finding belonging and joy that readers from across cultures have been waiting for"--- Subjects: Authenticity (Philosophy); Self-acceptance.; Self-actualization (Psychology); Self-confidence.; Success.;
- Available copies: 1 / Total copies: 1
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- The authenticity project / by Pooley, Clare,author.;
"A story about a solitary green notebook that brings together six strangers and leads to unexpected friendship, and even love--think Eleanor Oliphant Is Completely Fine meets Love, Actually. "Everybody lies about their lives. What would happen if you shared the truth?" This is the question that Julian Jessop, an eccentric, seventy-nine-year-old artist, poses within a pale green exercise book that he labels The Authenticity Project, before leaving it behind in Monica's Café. When Monica discovers Julian's abandoned notebook, not only does she add her own story to the book, she is determined to find a way to help Julian feel less lonely. And so it goes with the others who find the green notebook that will soon contain their deepest selves. It will also knit the group together In Real Life at Monica's Café, where they'll discover the thrill and sometime-risk of being completely honest--and, for some, find unexpected love. With a cast of characters who are by turns quirky and funny, heartbreakingly sad and painfully true-to-life, The Authenticity Project is a novel readers will take to their hearts and read with unabashed pleasure."--- Subjects: Notebooks; Friendship; Coffeehouses; Authenticity (Philosophy); Truthfulness and falsehood;
- Available copies: 0 / Total copies: 1
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- Hello, Sunshine : a novel / by Dave, Laura,author.;
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- Subjects: Celebrity chefs; Internet personalities; Secrets; Authenticity (Philosophy); Computer crimes; Life change events; Interpersonal relations; Homecoming; Sisters;
- Available copies: 1 / Total copies: 1
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- Harley and me : embracing risk on the road to a more authentic life / by Murphy, Bernadette M.(Bernadette Mary),1963-author.;
Includes bibliographical references."What happens when women in midlife step out of what's predictable? For Bernadette Murphy, learning to ride a motorcycle at forty-eight becomes the catalyst that transforms her from a settled wife and professor with three teenage children into a woman on her own. The confidence she gained from mastering a new skill and conquering her fears gave her the courage to face deeper issues in her own life and start taking risks. It is a fact that men and women alike become more risk averse in our later years--which according to psychologists and neuroscience is exactly what we should not do. And Murphy stresses that while hers is a story of transformation using a physical risk, emotional and educational risks can serve the same beneficial purpose for other women. Murphy uses her own story to explore the larger idea of how risk changes our brain chemistry, how certain personality types embrace dangerous behavior and why it energizes them, and why women's expectations change once estrogen levels drop after the childbearing years. She also explores the idea of women and risk in pop culture--why there are so few stories of the conquering heroine (instead of hero). Surely Thelma and Louise driving off the cliff should not be our only pop culture reference for women finding true freedom. With scientific research and journalistic interviews weaving through a page-turning, road trip narrative, Harley and Me is a compelling look at how one woman changed her life and found deeper meaning out on the open road"--Provided by publisher.- Subjects: Biographies.; Murphy, Bernadette M. (Bernadette Mary), 1963-; Middle-aged women; Middle-aged women; Middle-aged women; Women motorcyclists; Motorcycling; Risk-taking (Psychology); Authenticity (Philosophy); Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / by Sitt, Tim.;
"If you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It's no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health"--Provided by publisher.LSC- Subjects: Self-care, Health.; Human mechanics.; Movement therapy.;
- Available copies: 1 / Total copies: 1
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- Like streams to the ocean : notes on ego, love, and the things that make us who we are / by Jenkins, Jedidiah,author.;
"A moving meditation on the hidden, sometimes difficult topics we must consider to live an authentic life, from the New York Times bestselling author of To Shake the Sleeping Self. We aren't born into a self. It is created without our consent, built on top of our circumstances, the off-handed comments we hear from others, and the moments that scared us most when we were young. But in the busyness of our daily life, we rarely get the chance to think clearly about the questions that matter most. Who am I? Where do I belong? How much of who I am and what I do boils down to avoiding the things that make me feel small? We tuck these questions into the corner of our minds, but they drive our behavior far more than we give them credit for, even after we become adults. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jenkins makes space to explore the seven topics we must think about in order to live a deeply considered life: ego, family, work, love, nature, death, and the soul. He considers the experiences that shape us into who we are, whether they're as heart-pounding as a rafting trip through the whitewater of the Grand Canyon, or as ordinary as the moment when we look in the mirror each morning. Through it all, Jenkins leads readers on a wide-ranging conversation about finding fulfillment in the people and places around us, and discovering the courage to show our deepest selves to the world. Like Streams to the Ocean is a profound reflection from one of our most original writers, a necessary read for anyone seeking a companion on the road to understanding"--- Subjects: Jenkins, Jedidiah.; Conduct of life.; Introspection.; Self (Philosophy); Self.;
- Available copies: 1 / Total copies: 1
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Results 1 to 7 of 7