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Avocado asks / by Abe, Momoko.;
Avocado is feeling just fine in the produce section at the supermarket until a young customer asks a difficult question: "Is an avocado a fruit or a vegetable? Avocado doesn t know the answer either, and the question won t seem to go away! Soon, avocado is in the midst of a full-on identity crisis.LSC
Subjects: Avocado; Fruit; Identity; Self-esteem; Vegetables;
Available copies: 1 / Total copies: 1
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Cooking with avocados / by Nyland, Elizabeth.;
LSC
Subjects: Cooking (Avocado); Cookbooks.;
© c2014., Countryman Press,
Available copies: 1 / Total copies: 1
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This book is banned / by Haldar, Raj.; Patton, Julia.;
This is a book about dinosaurs. No it's not. Dinosaurs are not allowed. Oh. This is now a book about avocados! Sorry. We deleted those too. FINE. This book is about--nope! Forbidden! Maybe you shouldn't even try reading this book...But what could possibly be inside? Discover just what can happen when ideas are erased instead of expressed with this hilarious picture book romp that kids (and grown-ups) will want to read over and over again.Ages 4 and up.
Subjects: Picture books.; Vocabulary; Banned books; Challenged books; Prohibited books; Libraries; Censorship; Books;
Available copies: 0 / Total copies: 1
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Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / by Hyman, Mark,1959-author.;
Includes bibliographical references (pages 345-372) and index.Introduction -- Part I: How Did We Get Into This Big, Fat Mess? -- 1. The Demonization of Fat -- 2. Fleshing Out Our Fear of Fat -- Part II: Separating Fat From Fiction -- 3. Eating Fat Does Not Make You Fat! -- 4. The Skinny on Fats -- 5. The Surprising Truth About Fat and Heart Disease -- 6. Vegetable Oils--A Slippery Subject -- 7. Meat--Doesn't It Cause Heart Disease and Type 2 Diabetes? -- 8. Controversial Foods--What's Good, What's Bad? -- 9. The Bonus Benefits--Fat Makes You Smart, Sexy, and Happy -- Part III: The Eat Fat, Get Thin Plan -- 10. What Should I Eat? -- 11. About the Program -- 12. Stage 1: Lay the Foundation -- 13. Stage 2: The Eat Fat, Get Thin Plan -- 14. Stage 3: Your Transition Plan -- Part IV: Eat Fat, Get Thin Cooking And Recipes -- 15. Simple, Healthy Cooking 101 -- 16. The Recipes -- Acknowledgments -- Resources -- Notes -- Index."A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--
Subjects: Reducing diets.; High-protein diet.; Reducing diets;
Available copies: 1 / Total copies: 1
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Nacho average murder / by Day, Maddie.;
While looking forward to her high school reunion back in California, Robbie's anticipation is complicated by memories of her mother's untimely death. At first, she has fun hanging out with her old classmates and reuniting with the local flavors--avocados, citrus, fish, and spicy Cali-Mex dishes. But then she gets wind of rumors that her mother, an environmental activist, may not have died of natural causes. With the help of friends, Robbie starts clearing the smoke surrounding the mystery--but what she finds could make it hard to get back to Indiana alive...
Subjects: Detective and mystery fiction.; General stores; Class reunions; Murder;
Available copies: 1 / Total copies: 1
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7 ways : easy ideas for every day of the week / by Oliver, Jamie,1975-author.; Biss, Levon,illustrator.;
In '7 Ways', Jamie Oliver shares seven achievable, exciting, and tasty ways to cook 18 of our favourite ingredients, and each recipe includes a minimal amount of ingredients. With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 1 / Total copies: 2
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Martha Stewart's vegetables : inspired recipes and tips for choosing, cooking, and enjoying the freshest seasonal flavors / by Stewart, Martha.; Martha Stewart Living Omnimedia.;
Subjects: Cookbooks.; Cooking (Vegetables);
Available copies: 1 / Total copies: 1
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More confessions of a forty-something f##k up / by Potter, Alexandra,author.;
There is no magical land you finally arrive at where everything is figured out, fixed and sorted. Life, like us, is a sum of moving parts, and if we're lucky, we get to keep f**king up, figuring it out and laughing in the face of it all. Nell's back. Her life still isn't going to plan. And she's still asking the big questions and getting none of the answers. Like, for example: 1. Why is falling in love so easy, but staying in love so hard? 2. What do you do when your friendships are put to the ultimate test? 3. Can we ever really live in the moment and leave the past behind? 4. When everything goes tits up, do you fall apart or jump on a plane to LA with Cricket (an eighty-something widow and your BFF)? 5. And when all else fails, will celebrity-scented candles, smashed avocados and Instagram filters save us?
Subjects: Domestic fiction.; Humorous fiction.; Novels.; Friendship; Middle-aged women; Self-realization in women; Women;
Available copies: 1 / Total copies: 1
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Quick Keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / by Slajerova, Martina,author.;
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. Recipes are suitable for busy lifestyles, use commonly found ingredients, call for fewer ingredients and fewer steps, take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
Subjects: Cookbooks.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.;
Available copies: 2 / Total copies: 2
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The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / by Zielinski, Eric,author.; Zielinski, Sabrina Ann,author.;
Includes bibliographical references and index.The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Weight loss.; Diet therapy.; Essences and essential oils; Natural foods.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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