Results 1 to 10 of 86 | next »
- Fit feet for life : strengthen your feet to prevent common foot problems / by Montanez, Marco,author.;
Includes bibliographical references.
- Subjects: Foot;
- Available copies: 1 / Total copies: 1
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unAPI
- The healthy brain book : an all-ages guide to a calmer, happier, sharper you / by Sears, William,1939-author.; Fortanasce, Vincent,author.; Sears, Hayden,writer of introduction.;
Includes bibliographical references and index."Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress the brain's ability to heal itself - Actionable advice to improve your memory, promote learning, and prevent common brain ailments - How to personalize the book's tools for your unique brain"--
- Subjects: Brain; Mental health.;
- Available copies: 1 / Total copies: 1
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unAPI
- The Queen V : everything you need to know about sex, intimacy, and down there health care / by Walters, Jacqueline,author.;
Includes bibliographical references and index."In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina ... and other lady parts. After twenty years of private obstetrics and gynecological practice, there's nothing Dr. Jackie Walters hasn't seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she's covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates readers with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system-answering all the burning (and itching, and smelling ... ) questions you've always been afraid to ask. Dr. Jackie knows that every woman is different, and she's designed a reading experience that's tailor-made for each individual. After taking a fun quiz to uncover your own vaginal personality (V.P.), you'll embark upon an eye-opening journey of self-discovery. Are you a Mary Jane, a Sanctified Snatch, or a Notorious V.A.G.? What's the shape of your vaginal flower-rosebud, tulip, or carnation? Dr. Jackie reveals the answer and doles out advice so personal you'll feel like you're in the office talking to her. For every time you've been draped in a paper gown and too embarrassed to ask that question, Dr. Jackie has you covered. Her book is a woman's guide to self-awareness that will educate, entertain, and empower others to achieve vaginal liberation. It's a must-read for anyone who owns (or loves) a vagina"--
- Subjects: Sexual health.; Vagina; Vagina.; Women;
- Available copies: 1 / Total copies: 1
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unAPI
- The foot fix : 4 weeks to healthier, happier feet / by Zake, Yamuna,1954-author.;
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- Subjects: Foot; Foot;
- Available copies: 1 / Total copies: 1
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unAPI
- Everything eyes : professional techniques, essential tools, gorgeous makeup looks / by Brown, Bobbi.; Bliss, Sara.;
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- Subjects: Beauty, Personal.; Cosmetics.; Eye; Face;
- Available copies: 2 / Total copies: 2
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unAPI
- Hair / by Patricelli, Leslie.;
Ages 0-3.LSC
- Subjects: Hair; Hair;
- Available copies: 0 / Total copies: 1
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unAPI
- Tooth / by Patricelli, Leslie.;
Ages 0-3.LSC
- Subjects: Teeth; Teeth;
- Available copies: 1 / Total copies: 1
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unAPI
- Brush! Brush! Brush! / by Florian, Douglas.; Engel, Christiane.;
LSC
- Subjects: Stories in rhyme.; Teeth; Teeth;
- Available copies: 1 / Total copies: 1
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unAPI
- Clean : the new science of skin / by Hamblin, James,author.;
Includes bibliographical references and index."The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way he realizes that most of our standards of cleanliness are less related to health than most people think. In fact, our overuse of soap, sanitizers, and untested, misleading skin-care products may be to blame for many problems. But a little-known area of science is shining light on our skin microbiome-the trillions of microbes that live on our skin and in our pores. These microbes influence everything from acne, eczema, and dry skin to how we smell. The new goal of skin care will be to cultivate a healthy biome-and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years"--
- Subjects: Beauty, Personal.; Hygiene.; Self-care, Health.; Skin;
- Available copies: 1 / Total copies: 1
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unAPI
- The complete guide to natural homemade beauty products & treatments : 175 recipes from scrubs & masks to moisturizers & shampoos / by Ruiz, Amelia.;
LSC
- Subjects: Beauty, Personal.; Herbal cosmetics.; Cosmetics.; Hair; Skin;
- Available copies: 1 / Total copies: 1
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unAPI
Results 1 to 10 of 86 | next »