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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 1 / Total copies: 1
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How to feed a family : the sweet potato chronicles cookbook / by Keogh, Laura,journalist.; Marsh, Ceri.; Visnyei, Maya.;
LSC
Subjects: Families; Quick and easy cooking.; Cookbooks.;
© c2013., Appetite by Random House,
Available copies: 1 / Total copies: 1
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Be a plant-based woman warrior : live fierce, stay bold, eat delicious / by Esselstyn, Jane,author.; Esselstyn, Ann Crile,author.;
"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center"--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.; Women;
Available copies: 1 / Total copies: 1
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Martha Stewart's vegetables : inspired recipes and tips for choosing, cooking, and enjoying the freshest seasonal flavors / by Stewart, Martha.; Martha Stewart Living Omnimedia.;
Subjects: Cookbooks.; Cooking (Vegetables);
Available copies: 1 / Total copies: 1
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7 ways : easy ideas for every day of the week / by Oliver, Jamie,1975-author.; Biss, Levon,illustrator.;
In '7 Ways', Jamie Oliver shares seven achievable, exciting, and tasty ways to cook 18 of our favourite ingredients, and each recipe includes a minimal amount of ingredients. With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 1 / Total copies: 2
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Lunchbox salads : more than 100 fast, fresh, filling salads for every weekday / by Twigden, Naomi,author.; Pinder, Anna,author.;
"Eating lunch "al desko" doesn't have to mean dissatisfying frozen entrees or pricey takeout. Lunchbox Salads shares inspiring new ways to upgrade your midday meals, with: More than 100 quick and easy recipes designed to make ahead, each with 10 ingredients or less, simple packing instructions to keep everything fresh until you're ready to eat, tips and tricks to help you get creative in the kitchen, ingredient substitutions and variations for countless new combinations."--Back cover.
Subjects: Cookbooks.; Lunchbox cooking.; Salads.;
Available copies: 1 / Total copies: 1
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One pot, pan, planet : a greener way to cook for you, your family and the planet / by Jones, Anna(Food writer),author.; Croker, Issy,photographer.;
"Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly. In her exciting new book, One, the 'queen of the greens' gives over 150 recipes alongside dozens of ideas for super-quick one-pan, one-tray suppers. You can travel the world weekly from your kitchen with dishes such as: Persian noodle soup; Korean carrot and sesame pancakes; African peanut stew; baked dahl with tamarind-glazed sweet potato; and halloumi, mint, lemon and caramelised onion pie. With recipes for every occasion from a weeknight tahini broccoli on toast to the puddings and feasts, these inventive and varied recipes will become kitchen staples. All delicious, whether made vegetarian or vegan, Anna also helps you to reduce waste, use leftovers and make your kitchen plastic free. This book is good for you, your pocket and for the planet."--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Food supply; Food waste; Food waste; Food; Quick and easy cooking.; Seasonal cooking.; Sustainable living.; Vegetables.; Vegetarian cooking; Vegetarian cooking.;
Available copies: 0 / Total copies: 1
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The mindful glow cookbook : radiant recipes for being the healthiest, happiest you / by Sharp, Abbey,author.;
"Cheeky registered dietitian, food lover and YouTube star, Abbey Sharp is often descried as "Nigella Lawson in a lab coat." In her debut cookbook, she shares fun, satisfying and unbelievably healthy recipes that will ignited your love affair with food. In 100 recipes, Abbey shows how she eats: healthy and nourishing meals that are packed with flavour like PB & J protein pancakes, Autumn butternut squash mac and cheese, stuffed Hawaiian burgers, chicken, sweet potato and curry cauliflower, chocolate stout veggie chili, chewy crackle almond apple cookies, and ultimate mini sticky toffee puddings. Many of recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean and beef, poultry, eggs and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, Mindful Glow is the perfect cookbook for anyone looking to fully nourish their body, satisfy food cravings and enjoy every snack, meal, and decadent dessertwithout guilt."--
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
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East : 120 vegan and vegetarian recipes from Bangalore to Beijing / by Sodha, Meera,author.; Loftus, David,photographer.; Forsberg, Monika,illustrator.;
"This edition has been adapted for the US market. It was originally published in the UK. Modern, vibrant, fuss-free food made from easy-to-find ingredients, East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Meera Sodha's stunning new collection features brand-new recipes from a wide range of Asian cuisines. This cookbook is a collaboration between Sodha and the East Asian and South East Asian home cooks and gourmet chefs who inspired her along the way. There are noodles, curries, rice dishes, tofu, salads, sides, and sweets, all easy to make and bursting with exciting flavors. Taking you from India to Indonesia, Singapore, and Japan, by way of China, Thailand, and Vietnam, East will show you how to whip up a root vegetable laksa and a chard, potato, and coconut curry; how to make kimchi pancakes, delicious dairy-free black dal and chili tofu. There are sweet potato momos for snacks and unexpected desserts like salted miso brownies and a no-churn Vietnamese coffee ice cream"--
Subjects: Cookbooks.; Recipes.; Cooking, Asian.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Effortless vegan : delicious plant-based recipes with easy instructions, few ingredients and minimal cleanup / by Nevins, Sarah,author.;
"Effortless Vegan debunks the myth that preparing vegan, gluten-free meals is a labor-intensive process. From Sarah Nevins, founder of the popular, gluten-free food blog, A Saucy Kitchen, comes 75 painless to prep, easy to cook, and completely plant-based and gluten-free recipes for busy chefs who are still health conscious. After Sarah's husband was diagnosed with celiac disease, she realized how difficult cooking with food restrictions could be, and set out to help people simplify the process. These 75 recipes focus on clean eating and efficiency, from your first meal to dessert. Her breakfasts utilize quick cooking methods, like Sheet Pan Pancakes, to free up more time in the mornings. Get lunch and dinner done quick with Sarah's 30 Minute Meals, like Guacamole Stuffed Sweet Potatoes, or her One Pot Wonders, like Walnut and Mushroom Bolognese or the Stove Top Enchilada Skillet. And finish off the night with 3 Ingredient Sweets, such as Almond Butter Bon Bons or Chocolate Covered Banana Pops. With Sarah's straightforward, no-fuss recipes, vegans who follow the gluten-free diet, or anyone looking to eat healthier, will never find themselves going to bed hungry again"--
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 18 |