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Depression for dummies / by Smith, Laura L.,author.; Elliott, Charles H.,1948-author.;
Includes bibliographical references and index.
Subjects: Depression, Mental.;
Available copies: 1 / Total copies: 1
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The hilarious world of depression / by Moe, John,author.;
"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression. Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way. Edit"--
Subjects: Depression, Mental.;
Available copies: 1 / Total copies: 1
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Lost connections : uncovering the real causes of depression-- and the unexpected solutions / by Hari, Johann,author.;
Includes bibliographical references (pages [269]-304) and index.
Subjects: Depression, Mental.; Anxiety.;
Available copies: 1 / Total copies: 1
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High functioning : how to overcome your hidden depression and reclaim your joy / by Joseph, Judith,author.; Robbins, Mel,writer of foreword.;
Includes bibliographical references and index.Many of us experience periods in our lives when something feels "off": when we struggle to find joy in happy moments, feel pessimistic about the future, and take little pleasure in things we used to enjoy. On the surface, we might be good at pretending we're doing fine-we are motivated and productive at work, pulling our weight at home, and conducting a normal social life-but behind that façade we are barely surviving, and certainly not thriving. We're all familiar with what depression can look like-but there's another, lesser known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: someone who is deeply sad and finds it hard to get out of bed in the morning. As a result, people with HFD often have no idea why they are suffering, or what to do about it. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with five simple tools to reclaim their lives from this poorly understood condition. By following her Her 5 V's--validation, venting, values, vision, and vitals--we can wake up happier, become more satisfied in our relationships, and regain joy in the present while looking forward to tomorrow.
Subjects: Self-help publications.; Depression, Mental.; Depression, Mental; Depressed persons.;
Available copies: 0 / Total copies: 1
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When nothing matters anymore : a survival guide for depressed teens / by Cobain, Bev,1940-; Verdick, Elizabeth.; Tolbert, Jeff.;
Includes bibliographical references (p. 135-136), Internet addresses and index.A guide to understanding and coping with depression, discussing the different types, how and why the condition begins, how it may be linked to substance abuse or suicide, and how to get help.LSC
Subjects: Depression in adolescence.; Depression, Mental.;
© c2007., Free Spirit Pub.,
Available copies: 1 / Total copies: 1
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Reverse depression naturally : alternative treatments for mood disorders, anxiety and stress / by Honda, Michelle,author.;
Includes bibliographical references.
Subjects: Depression, Mental;
Available copies: 1 / Total copies: 1
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The mindful way through depression : freeing yourself from chronic unhappiness / by Williams, J. Mark G.;
Includes bibliographical references (p. 245-248), Internet addresses and index.LSC
Subjects: Depression, Mental.; Happiness.; Attention.;
© c2007., Guilford Press,
Available copies: 1 / Total copies: 1
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This is depression : a comprehensive guide for anyone who wants to understand depression / by McIntosh, Diane,author.;
Includes bibliographical references and index.
Subjects: Depression, Mental.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / by Skillicorn, Jodie,1969-author.;
Includes bibliographical references and index."Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
Subjects: Self-help publications.; Depression, Mental; Depression, Mental;
Available copies: 1 / Total copies: 1
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Yoga for health. [videorecording] / by Mala Fe,film producer.; Cornero, Jenny,screenwriter,host.; Fernández, Gastón,film director.; Dreamscape Media,publisher.; Kutir Films (Firm),production company.;
Music, Rafa Garcia.Instructor, Jenny Cornero.Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses.E.DVD; full screen presentation.
Subjects: Nonfiction television programs.; Instructional films.; Video recordings for the hearing impaired.; Depression, Mental; Hatha yoga.; Health.;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 133 |