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- Complete family nutrition / by Clarke, Jane,1966-; Reavell, William.;
LSC
- Subjects: Nutrition.; Health.; Food habits.;
- © 2014., DK,
- Available copies: 1 / Total copies: 1
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- The eating instinct : food culture, body image, and guilt in America / by Sole-Smith, Virginia,author.;
Includes bibliographical references and index.
- Subjects: Food habits.; Body image.;
- Available copies: 1 / Total copies: 1
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- Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / by Cohen, Dana,author.; Bria, Gina,author.;
Includes bibliographical references and index."Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
- Subjects: Food habits.; Hydration.; Nutrition.;
- Available copies: 1 / Total copies: 1
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- You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts / by Bornstein, Adam,author.; Schwarzenegger, Arnold,writer of foreword.;
Includes bibliographical references and index.A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
- Subjects: Recipes.; Diet.; Food habits.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- Hot thai kitchen : demystifying thai cuisine with authentic recipes to make at home / by Chongchitnant, Pailin.; Johnson, Becky.;
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- Subjects: Cookbooks.; Cooking, Thai.; Food habits;
- Available copies: 1 / Total copies: 1
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- Sabai : 100 simple Thai recipes for any day of the week / by Chongchitnant, Pailin,author.;
YouTube superstar Pailin Chongchitnant knows that a busy schedule can make learning new recipes seem intimidating - whether youre familiar with the cuisine or not. In her second book, Chongchitnant will empower you to make Thai food part of your everyday routine, with a compilation of authentic and straightforward recipes that are quick to make and delicious to eat. Chongchitnant lives in Vancouver, BC. From the author of 'Hot Thai Kitchen'.
- Subjects: Cookbooks.; Recipes.; Cooking, Thai.; Food habits;
- Available copies: 1 / Total copies: 1
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unAPI
- The end of craving : recovering the lost wisdom of eating well / by Schatzker, Mark,author.;
Includes bibliographical references and index.'The End of Craving' is acclaimed journalist and author Mark Schatzker's groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began and how science is leading us back to healthier living and eating. Schatzker lives in Toronto, ON. From the author of 'The Dorito Effect'.
- Subjects: Food habits.; Natural foods.; Nutrition.;
- Available copies: 1 / Total copies: 1
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- The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health / by Oprea, Erin,author.;
Includes bibliographical references and index."A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea"--
- Subjects: Food habits.; Inflammation;
- Available copies: 1 / Total copies: 1
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- The lost supper : searching for the future of food in the flavors of the past / by Grescoe, Taras,author.;
Includes bibliographical references and index.In the tradition of Michael Pollan, Anthony Bourdain, and Mark Bittman, 'The Lost Supper' is an exciting and globe-trotting account of ancient cuisines - from Neolithic wines to ancient Roman fish sauce - and why reviving the foods of the past is the key to saving the future. Taras Grescoe lives in Montreal, QC. From the author of 'Possess the Air'.
- Subjects: Cookbooks.; Recipes.; Cooking; Diet; Food habits.; Food preferences.; Food;
- Available copies: 1 / Total copies: 1
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- The bad food bible : how and why to eat sinfully / by Carroll, Aaron E.,author.;
Includes bibliographical references and index."Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us. In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can: Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older. Have a drink or two a day: As long as it's in moderation, it will protect you against cardiovascular disease without much risk. Enjoy a gluten-loaded bagel from time to time: It has less fat and sugar, fewer calories, and more fiber than a gluten-free one. Eat more salt: If your blood pressure is normal, you should be more worried about getting too little sodium than having too much. Full of counterintuitive lessons about foodwe hate to love,The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent"--
- Subjects: Nutrition.; Diet.; Food habits.;
- Available copies: 1 / Total copies: 1
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Results 1 to 10 of 118 | next »