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Gwyneth : the biography / by Odell, Amy,1985-author.;
Includes bibliographical references."Author Amy Odell takes readers inside the world of one of the most influential and polarizing celebrities of the modern era -- complete with exclusive new stories about her childhood, acting career, romances, and her lifestyle brand Goop. Love her or hate her, Gwyneth Paltrow has managed to stay on the A-list, her influence spanning entertainment, fashion, and the modern wellness industry. Gwyneth was born to parents viewed as Hollywood royalty, and that immense privilege turned her into a target of backlash when, at just twenty-six, she won an Oscar. Rather than cave in to criticism, she leveraged the attention for valuable endorsement deals and film roles, eventually founding her controversial wellness and lifestyle company, Goop. Over the decades, she has participated in countless carefully managed interviews, but the real Gwyneth -- the basis of her motives, desires, strengths, faults, and vulnerabilities -- has never been fully revealed, until now. Based on exclusive conversations with more than 220 sources, including close current and former friends and colleagues, this deeply researched biography provides insight and behind-the-scenes details of her relationships, family, friendships, iconic films, and tenure as the CEO of Goop. Gwyneth offers the fascinating, definitive look at how Paltrow rose to prominence, stayed in the limelight, and shaped culture -- for better or worse -- for so long"--
Subjects: Biographies.; Paltrow, Gwyneth, 1972-; Health promotion industry; Motion picture actors and actresses;
Available copies: 0 / Total copies: 1
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Behind sunset / by Gordon, David,1967-author.;
"In this twisty, comical noir ... a struggling writer follows a mystery into one of Los Angeles' darkest corners: the intersection of the porn industry and New Age wellness"--Back cover.
Subjects: Detective and mystery fiction.; Noir fiction.; Novels.; Authors; Actresses; Health promotion industry; Missing persons; Murder; Pornographic film industry;
Available copies: 0 / Total copies: 1
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If you don't like this, I will die : an influencer memoir / by Tilghman, Lee,author.;
"A powerful and illuminating memoir that exposes the stark, rarely seen, and often grim reality of life as an influencer. Lee Tilghman -- also known as @LeeFromAmerica -- was one of the first Instagram wellness influencers. On the grid, her life seemed perfect. But behind her carefully curated posts, Tilghman was in crisis, suffocating from the unrelenting demands of keeping up her online facade. If You Don't Like This, I Will Die is a sharp, self-aware look at life inside the influencer economy and a relatable story for anyone who has struggled with the unreasonableness of online expectations. With reports showing more than half of Gen Z aspiring to be influencers, nearly three out of five teen girls experiencing “persistent sadness and hopelessness,” and the US Surgeon General calling for a social media warning label, Tilghman's memoir couldn't be more timely and necessary"--Dust jacket flap.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Tilghman, Lee.; Eating disorders.; Health promotion industry.; Internet personalities; Mental health.; Social media; Social media addiction.;
Available copies: 0 / Total copies: 1
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The Namaste Club : a novel / by Elias, Asha,author.;
"From the author of Pink Glass Houses, another delicious beach read about rich people behaving badly! The Yoga Retreat is sly and hilarious send-up of the wellness industrial complex, rich ladies doing yoga, and all things fabulous and Florida"--
Subjects: Satirical fiction.; Novels.; Health promotion industry; Health resorts; Interpersonal relations; Man-woman relationships; Rich people; Spiritual retreats; Yoga teachers; Yoga;
Available copies: 0 / Total copies: 1
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How to be well : navigating our self-care epidemic, one dubious cure at a time / by Larocca, Amy,author.;
Includes bibliographical references and index."A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are -- and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades -- and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business"--
Subjects: Health products; Health promotion; Women; Women;
Available copies: 1 / Total copies: 1
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Unsavory truth : how food companies skew the science of what we eat / by Nestle, Marion,author.;
Includes bibliographical references and index."Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion Nestle explains, these studies are more about marketing than science; they are often paid for by companies that sell those foods. Whether it's a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, or blueberry-sponsored investigators proclaiming that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it's time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science--and suggests what we can do about it"--
Subjects: Food industry and trade; Food; Nutrition policy; Food;
Available copies: 1 / Total copies: 1
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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;
Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;
Available copies: 0 / Total copies: 1
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Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / by Davis, William,1957-author.;
Includes bibliographical references and index."Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--
Subjects: Recipes.; Gastrointestinal system; Health.;
Available copies: 1 / Total copies: 1
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