Results 1 to 7 of 7
- Heart solution for women : a proven program to prevent and reverse heart disease / by Menolascino, Mark,author.;
Includes bibliographical references and index."From a leading internal medicine doctor on the front lines of cardiac research, comes a heart disease program designed exclusively for a woman's body, targeting the number one killer of women"--- Subjects: Heart diseases in women; Heart diseases in women;
- Available copies: 1 / Total copies: 1
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- Heart health for Canadians : the definitive guide / by Abramson, Beth L.,1966-;
Includes bibliographical references and index.- Subjects: Heart diseases in women.; Heart; Heart; Patient advocacy.; Women;
- © c2013., HarperCollins Canada,
- Available copies: 1 / Total copies: 2
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- The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.- Subjects: Estrogen; Menopause; Middle-aged women;
- Available copies: 1 / Total copies: 1
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- Grown woman talk : your guide to getting and staying healthy / by Malone, Sharon,1959-author.;
Includes bibliographical references and index."A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women and women of color, be it our increased cancer risk, our alarming obesity statistics, or our disproportionate risk of cardiovascular diseases, but very little is written for us, and a diagnosis from Dr. Internet doesn't cut it. Talk about being sick? Dr. Sharon Malone is sick of that. Grown Woman Talk is for all women who have often not been seen or heard. For more than three decades as a practicing Ob/Gyn in the nation's capital and now as chief medical officer of Alloy Women's Health, Dr. Malone has served women across the city all the way to the upper echelons of power. In this book, she gives us the nudge we all need to become effective and efficient advocates in getting the care we deserve. Part medical memoir of the Malone family experience tracing from the Jim Crow South to the highest corridors of power in Washington, part relatable clinical scenarios of women from all walks of life and experiences, and part practical medical and logistical advice, this book is a reliable and easy-to-understand resource. In addition to information on ailments like fibroids, cancer, heart disease, and perimenopause, it also helps us navigate the medical establishment of today with advice on how to choose a doctor, why our family's health history matters, and how to decide among treatments. Combining emerging practices with the latest research the book addresses many women's greatest gap, the one between what they believe and what is actually true. With a combination of medical expertise, up-to-date science, and lived experience, Grown Woman Talk addresses the most common conditions women over forty deal with. And it helps women, especially Black women, identify the power they have and how to use it to chart a path to improve their health outcomes and thrive"--- Subjects: Biographies.; Personal narratives.; Malone, Sharon, 1959-; Malone, Sharon, 1959-; African American women; African American women; African American women; Women; Women; Women;
- Available copies: 1 / Total copies: 1
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- The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--- Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
- Available copies: 1 / Total copies: 1
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- Bad girls / by Sosa Villada, Camila,author.; Maude, Kit,translator.; translation of:Sosa Villada, Camila.Malas.English.;
"Gritty and unflinching, yet also tender, fantastical, and funny, a trans woman's coming-of-age tale about finding a community among fellow outcasts. Born in the small Argentine town of Mina Clavero, Camila is designated male but begins to identify from an early age as a girl. She is well aware that she's different from other children and reacts to her oppressive, poverty-stricken home life, with a cowed mother and abusive, alcoholic father, by acting out-with swift consequences. Deeply intelligent, she eventually leaves for the city to attend university, slipping into prostitution to make ends meet. And in Sarmiento Park, in the heart of Córdoba, she discovers the strange, wonderful world of the trans sex workers who dwell there. Taken under the wing of Auntie Encarna, the 178-year-old eternal whose house shelters this unconventional extended family, Camila becomes a part of their stories-of a Headless Man who fled his country's wars, a mute young woman who transforms into a bird, an abandoned baby boy who brings a twinkle to your eye. Camila Sosa Villada's extraordinary first novel is a rich, nuanced portrait of a marginalized community: their romantic relationships, friendships and squabbles, difficulties at work, aspirations and disappointments. It bears witness to these lives constantly haunted by the specter of death-by disease or more violent means at the hands of customers, boyfriends, or the police-yet full of passion, empathy, and insight"--- Subjects: Bildungsromans.; Magic realist fiction.; Novels.; Sex workers; Transgender women; Gender nonconformity;
- Available copies: 1 / Total copies: 1
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- Daughters of the deer / by Daniel, Danielle,author.;
"In this haunting, groundbreaking, historical novel, Danielle Daniel imagines the lives of her ancestors in the Algonquin territories of the 1600s, a story inspired by her family link to a girl murdered near Trois-Rivières in the early days of French settlement. Marie, an Algonquin woman of the Weskarini Deer Clan, lost her first husband and her children to an Iroquois raid. In the aftermath of another lethal attack, her chief begs her to remarry for the sake of the clan. Marie is a healer who honours the ways of her people, and Pierre, the green-eyed ex-soldier from France who wants her for his bride, is not the man she would choose. But her people are dwindling, wracked by white men's diseases and nearly starving every winter as the game retreats away from the white settlements. If her chief believes such a marriage will cement their alliance with the French against the Iroquois and the British, she feels she has no choice. Though she does it reluctantly, and with some fear--Marie is trading the memory of the man she loved for a man she doesn't understand at all, and whose devout Catholicism blinds him to the ways of her people. This beautiful, powerful novel brings to life women who have literally fallen through the cracks of settler histories. Especially Jeanne, the first child born of the new marriage, neither white nor Weskarini, but caught between worlds. As she reaches adolescence, it becomes clear she is two-spirited. In her mother's culture, she would have been considered blessed, her nature a sign of special wisdom. But to the settlers of New France, and even to her own father, Jeanne is unnatural, sinful--a woman to be shunned, and worse. And so, with the poignant story of Jeanne, Danielle Daniel imagines her way into the heart and mind of a woman at the origin of the long history of violence against Indigenous women and the deliberate, equally violent, disruption of First Nations culture--opening a door long jammed shut, so all of us can enter"--- Subjects: Historical fiction.; Novels.; Arranged marriage; First Nations women; First Nations; Algonquin;
- Available copies: 1 / Total copies: 1
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Results 1 to 7 of 7