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Pinch of Nom : 100 slimming, home-style recipes / by Featherstone, Kay,author.; Allinson, Catherine,author.;
Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home-cooks slim down while enjoying exciting, flavourful and satisfying meals. There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it's Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you'll never guess the low calorie count. The recipes are labelled with helpful icons to guide you towards the ones that suit you best -- whether you're looking for something veggie, watching the calories, want to feed a family of four or have limited time to spare.
Subjects: Cookbooks.; Recipes.; Low-calorie diet;
Available copies: 1 / Total copies: 1
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The good pantry : homemade foods & mixes lower in sugar, salt & fat.
LSC
Subjects: Low-calorie diet.; Low-fat diet.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Cooking Light. the complete visual guide to healthy baking / by Quinlivan, Rachel.;
Subjects: Baking.; Desserts.; Low-calorie diet;
© c2011., Oxmoor House,
Available copies: 1 / Total copies: 1
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Quick 400-calorie favourites : 90+ tested-till-perfect recipes from the Canadian Living Test Kitchen. by Canadian Living Test Kitchen,author.;
Subjects: Cookbooks.; Recipes.; Low-calorie diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Comfort food makeovers : all your favorites made lighter / by America's Test Kitchen (Firm);
Behind the makeovers -- Appetizers and snacks -- Salads, sandwiches, and pizza -- The soup bowl -- Classic casseroles -- Baked not fried -- A chicken in every pot -- Favorites from land and sea -- Pasta night -- On the side -- Breakfast and brunch -- Chocolate desserts -- Cookies and bars -- More sweet treats -- Nutritional information -- Conversions and equivalencies.
Subjects: Cookbooks.; Comfort food.; Low-calorie diet; Low-fat diet;
© c2013., America's Test Kitchen,
Available copies: 1 / Total copies: 1
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Power foods for diabetes : the top 20 foods and 150 recipes for total health / by Mills, Jackie,1961-; Dujardin, Hélène.; Protasio, Victor.; Luigart-Stayner, Becky.; American Diabetes Association.;
What can I eat now? -- Great Beginnings -- Party nibbles -- Farm-fresh salads -- Simple soups and sandwiches -- Satisfying suppers -- Comfort food sides -- Decadent desserts."Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes."--provided by publisher.LSC
Subjects: Diabetes; Low-calorie diet; Low-fat diet;
Available copies: 1 / Total copies: 1
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Help yourself : a guide to gut health for people who love delicious food / by Hunt, Lindsay Maitland,author.; Pugliese, LInda,photographer.;
Includes bibliographical references and index."More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Low-calorie diet; Nutrition.;
Available copies: 1 / Total copies: 1
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Recipe makeovers : 260+ trim takes on classic comforts! by Taste of Home Books,editor.;
"Cutting back on fat, calories, and carbs doesn't mean sacrificing flavor! Lose weight, get healthy, and eat great! It's a snap with the light but hearty family-favorites found in this all-new cookbook"--
Subjects: Cookbooks.; Recipes.; Comfort food.; Cooking.; Low-calorie diet; Low-fat diet;
Available copies: 1 / Total copies: 1
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The fighter's kitchen : 100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body / by Algieri, Chris,author.; Dorling Kindersley Publishing, Inc.,publisher.;
Subjects: Cookbooks.; Recipes.; High-protein diet; Low-calorie diet; Martial artists;
Available copies: 1 / Total copies: 1
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Calorie-smart meals : 150 delicious dishes with <300, <400, and <500 calories / by Miller, Jan(Jan E.);
LSC
Subjects: Reducing diets; Low-calorie diet; Menus.; Cookbooks.;
Available copies: 1 / Total copies: 1
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