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- The book of chakra healing / by Simpson, Liz.;
- Includes bibliographical references (p. 138-139) and index.LSC
- Subjects: Chakras.; Mental healing.;
- © 2013., Sterling Pub.,
- Available copies: 1 / Total copies: 1
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- The key to the chakras : from balance to healing : advice and exercises to unlock your true potential / by Howie, Vicki(Energy healer); Kerr, Joanna.;
- Includes bibliographical references, Internet addresses and index.LSC
- Subjects: Chakras.; Mental healing.;
- Available copies: 1 / Total copies: 1
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- The gift : 12 lessons to save your life / by Eger, Edith Eva,author.;
- The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.
- Subjects: Happiness.; Mental healing.; Psychic trauma.;
- Available copies: 1 / Total copies: 1
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- Medical medium : secrets behind chronic and mystery illness and how to finally heal / by William, Anthony.;
- Includes bibliographical references, Internet addresses and index.LSC
- Subjects: Mental healing.; Spiritual healing.; Mind and body.;
- Available copies: 0 / Total copies: 1
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- Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / by Schulz, Mona Lisa,author.; Hay, Louise L.,author.;
- "Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--
- Subjects: Mental healing.; Mind and body.; Nervous system;
- Available copies: 0 / Total copies: 1
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- The little Paris bookshop : a novel / by George, Nina,1973-author.; Pare, Simon,translator.; Translation of:George, Nina,1973-Lavendelzimmer.English.;
- "Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared. She left him with only a letter, which he has never opened. After Perdu is finally tempted to read the letter, he hauls anchor and departs on a mission to the south of France, hoping to make peace with his loss and discover the end of the story. Joined by a bestselling but blocked author and a lovelorn Italian chef, Perdu travels along the country's rivers, dispensing his wisdom and his books, showing that the literary world can take the human soul on a journey to heal itself. Internationally bestselling and filled with warmth and adventure, The Little Paris Bookshop is a love letter to books, meant for anyone who believes in the power of stories to shape people's lives"--Provided by publisher.
- Subjects: Psychological fiction.; Love stories.; Booksellers and bookselling; Books and reading; Mental healing;
- Available copies: 2 / Total copies: 3
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- Beautiful humans, there's nothing wrong with you : encouragement for the soul / by Barbaro, Marcy.;
- Includes bibliography.This book began, when, as a certified yoga instructor for many years, author Marcy Barbaro noticed that many of her students seemed to believe that they were broken in some way, or not enough. Beautiful Humans, There's Nothing Wrong with You: Encouragement for the Soul is an open love letter to anyone who has also felt stuck, lost, or discouraged. It offers a series of personal insights, anecdotes, and experiences designed to guide readers along the path to finding acceptance in who they are and to exploring personal growth. A slim, approachable book packed with poetry, soothing meditations, journaling exercises, humour, and personal questions, Beautiful Humans offers the reader a number of entry points to seek comfort and healing. It's also a deeply personal peek into the author's down-to-earth journey of how she discovered the confidence and tools to live to her fullest potential. Whether readers need a little lesson in self-love, personal growth, relationships, or how to achieve happiness and joy, Barbaro delivers practical advice in her thoughtful guide to being your best.
- Subjects: Local author.; Local self-published author collection.; Mental healing.; Mind and body.; Personal coaching.;
- © 2022., Altona, MB : FriesenPress,
- Available copies: 1 / Total copies: 1
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- The art of feeling better : how I heal my mental health (and you can too) / by Heindow, Matilda,author.;
- Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In 'The Art of Feeling Better', Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools, and ways of thinking that really helped.
- Subjects: Mental health.; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- Love that story : observations from a gorgeously queer life / by Van Ness, Jonathan,author.;
- Includes bibliographical references.In Jonathan Van Ness' New York Times bestselling memoir Over the Top, he showed readers how the incredibly difficult moments from his life (surviving sexual abuse and addiction, being diagnosed with HIV) have existed alongside great joy and positivity (landing a breakout role on Netflix's Queer Eye, becoming an amateur figure skater and professional standup comedian, doting on his cats). If Jonathan has learned anything from these experiences, it's that in order to thrive, he had to push past the shame and fear of being his true self. To embark on that journey, he had to get comfortable with being uncomfortable. In this candid and curious essay collection, Jonathan takes a thoughtful, in-depth look at timely topics through the lens of his own personal experience--instances that have required him to learn, grow, and back handspring layout to a better understanding of the world around him. He dives deeply and widely--from a poignant reflection on grief and embracing body neutrality to an examination of the HIV safety net and white privilege--to share the ways in which he has learned to embrace change. These stories speak to doing the work to challenge internalized beliefs, finding compassion and confidence, and learning more about what makes us all so messy and gorgeous. Balancing the dark and the light, the serious and the signature humor that is Jonathan Van Ness, these essays will encourage readers to examine their individual assumptions and expand their horizons. Ultimately, it is about giving ourselves the permission to be the flawed and fabulous humans we are, and loving our stories.
- Subjects: Anecdotes.; Essays.; Humor.; Van Ness, Jonathan; Conduct of life.; Gay men; Grief.; Mental healing.; Self-acceptance.; Self-realization.; Television personalities;
- Available copies: 1 / Total copies: 1
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- What happened to you? [sound recording] : conversations on trauma, resilience, and healing / by Perry, Bruce Duncan,1955-author,interviewee,narrator.; Winfrey, Oprah,author,interviewer,narrator.; Macmillan Audio (Firm),publisher.;
- Read by the authors.Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
- Subjects: Audiobooks.; Perry, Bruce Duncan, 1955-; Winfrey, Oprah; Identity (Psychology); Mental healing.; Psychic trauma; Psychic trauma.; Resilience (Personality trait); Self-realization.; Traumatic neuroses.;
- Available copies: 1 / Total copies: 1
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