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Good chemistry : the science of connection, from soul to psychedelics / by Holland, Julie,1965-author.;
Includes bibliographical references and index."Psychiatrist and family therapist Julie Holland dives into the neuroscience of connection and helps us to understand how we've lost touch with a basic human need and how we can get it back"--
Subjects: Neurochemistry.; Social isolation; Interpersonal relations; Psychopharmacology.;
Available copies: 1 / Total copies: 1
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How to raise a healthy gamer : end power struggles, break bad screen habits, and transform your relationship with your kids / by Kanojia, Alok,author.;
Includes bibliographical references and index."When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support resource Healthy Gamer, Dr. Alok Kanojia has firsthand experience with video gaming and addiction: He needed professional help to break his own addiction in college, and his parents had very little guidance for how to help him. Written to fill the resource void that still exists, How to Raise a Healthy Gamer provides parents with critical information about gaming culture, how games affect developing brains, and solutions rooted in the science treating addiction, including: The neuroscientific and psychological reasons that children gravitate to video games and how addiction develops. Step-by-step guidelines for setting, enforcing, and troubleshooting healthy gaming boundaries. Essential strategies for reaching kids who have developed a serious gaming problem. Special chapters on behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse. Whether a parent's goal is to stop addiction or just promote healthy habits, How to Raise a Healthy Gamer will help them better understand, communicate with, and-ultimately-nurture their children"--
Subjects: Child rearing.; Video games; Video gamers; Video games and children.;
Available copies: 0 / Total copies: 1
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Nowhere girl : life as a member of ADHD's lost generation / by Ciccone, Carla,author.;
Includes bibliographical references."Why is a generation of women only now discovering they have ADHD? In Nowhere Girls, a journalist weaves her personal story with a broader investigation into the rise of ADHD diagnoses, and explores the transformative power of finally coming to understand your own brain. When freelance science journalist Carla Ciccone became a mother, she realized she might need to finally see a therapist. Sure, she had struggled to hold down a job for most of her adult life, but she'd always made it work. But "making it work" wasn't going to cut it now that she had a human being to raise. Months into therapy, at age thirty-nine, Carla was officially diagnosed with ADHD, and she learned that she was far from alone: the number of women Carla's age who were being diagnosed with ADHD had more than doubled in recent years. In the U.S., the rate at which women between the ages of fifteen and forty-four filled ADHD medication prescriptions rose 344 percent between 2003 and 2015, with similar trends in Canada and the U.K. Worldwide, Google searches for "ADHD women" started climbing in April of 2020 and haven't come back down since. In Nowhere Girls, Ciccone recounts her experience living for decades with undiagnosed ADHD and examines the rise of diagnoses and the women who were "nowhere" -- left out of the pages of medical research that should have included them. She looks back at the classrooms of the 1990s, where mostly little boys unable to sit still were diagnosed with ADHD, shifts her gaze to the hormonal upheavals of adolescence and their unique effects on the neurochemistry of girls, and then examines her own chaotic entrance into motherhood and her desire to do right by her daughter. Throughout, she explores the science and cultural history of ADHD and considers how the hundreds of thousands of women now being diagnosed can revisit their own personal histories and navigate their way towards a steadier, happier adulthood. Written with humour and heart, Nowhere Girls is a revelatory book about a historic gap in women's health and an empowering balm for women who recognize themselves in these pages"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ciccone, Carla; Attention-deficit hyperactivity disorder in adults; Attention-deficit hyperactivity disorder.; Mothers; Women;
Available copies: 0 / Total copies: 1
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