Results 1 to 8 of 8
- Oatrageous oatmeals : delicious & surprising plant-based dishes from the humble, heart-healthy grain / by Hester, Kathy.; Lewis, Kate,photographer.;
LSC- Subjects: Cooking (Oats); Oatmeal.;
- © 2014., Page Street Pub. Co.,
- Available copies: 1 / Total copies: 1
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- Goodnight Baby Bear / by Shoulders, Michael.; Weidner, Teri.;
Nightly, the members of a bear family that values books and reading share a personally inscribed book and a cookie with Baby Bear to celebrate milestones and memorable days in his life. Includes recipe for honey oatmeal cookies.LSC- Subjects: Bears; Books and reading; Families;
- © c2010., Gale,
- Available copies: 1 / Total copies: 1
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- The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / by Recitas, Lyn-Genet,author.;
Includes bibliographical references and index."The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good"--- Subjects: Metabolism.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- Big Nate: in a class by himself [yoto card] : Yoto card / by Peirce, Lincoln.;
Read by Fred Berman.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Discover Big Nate, accidental mischief maker, in this laugh-out-loud novel. In the first novel in the New York Times best-selling series, Big Nate is in a class by himself! Nate knows he's meant for big things. REALLY big things. But things don't always go your way just because you're awesome. Nate barely survives his dad's toxic oatmeal before rushing off to school - minus his lunch. He body slams the no-nonsense principal. He accidentally insults his least favorite teacher, the horrifying Mrs. Godfrey (aka Godzilla). And school has barely started! Trouble always seems to find him, but Nate keeps his cool. He knows he's destined for greatness. A fortune cookie told him so. Here comes BIG NATE, accidental mischief maker and definitely NOT the teacher's pet.Ages 8 to 12.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.- Subjects: Humorous fiction.; Children's audiobooks.; Sound recordings.; Children; Middle school students; Middle schools; Schools; Preloaded audiobook.; Yoto audio card.;
- © 2021., Yoto Inc.
- Available copies: 2 / Total copies: 2
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- Frosty the Snowman [videorecording] / by Bass, Jules,television director,television producer.; De Wolfe, Billy,1907-1974,voice actor.; Durante, Jimmy,1893-1980,voice actor.; Muller, Romeo,voice actor.; Rankin, Arthur,Jr,television director,television producer.; Vernon, Jackie,voice actor.; Classic Media, Inc.,production company.; Rankin/Bass Productions,production company.; Universal Pictures Home Entertainment (Firm),distributor.;
Based on the song by Steve Nelson and Jack Rollins.Jimmy Durante, Billy de Wolfe, Jackie Vernon.Jimmy Durante narrates this Christmas story that is based on the song of the same name. To make up for the fact that her students are in school on Christmas Eve, the local schoolteacher hires the magician Professor Hinkle to entertain the kids. Unfortunately, he's not a very good magician. Frustrated in his attempt to pull a rabbit out of his hat, he throws it away in anger. Outside, the kids build a snowman (what to call it? Harold? Oatmeal? Frosty!), and when the hat blows onto it, the snowman comes to life. Professor Hinkle decides he wants the hat back so he can make money off of its newfound magical properties, but the kids want to save Frosty. When the temperature starts to rise, a new problem threatens Frosty's existence. Karen, the leader of the children, comes up with a plan to save him: take him on a train to the North Pole, where it's always cold. With a cameo by Santa Claus and the promise of Frosty's return every year, this story of life, death, and holiday cheer is glazed with the sweet frosting of hope and happiness. A true holiday classic.Canadian Home Video Rating: G.DVD ; full screen presentation ; Dolby digital 5.1, 2.0.- Subjects: Children's television programs.; Animated television programs.; Christmas television programs.; Santa Claus; Christmas; Friendship; Frosty the Snowman (Fictitious character); Magic; Magicians; Snowmen;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs / by Antonsson, Sofia,author.; Hedström, Ellen,translator.; translation of:Antonsson, Sofia.Lugn Mage med grön mat.English.;
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works-it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps-and don't forget dessert!- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina Smoothie, Roasted Pumpkin Salad with Oatmeal, Quinoa Burger with Coleslaw, Pasta and Eggplant Meatballs, Butter Curry with Chickpeas, Pumpkin, Goat Cheese, and Cranberry Risotto, Kimchi, Fruit Pops, And more!"--Provided by publisher.- Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Low-carbohydrate diet; Vegetarian cooking.;
- Available copies: 1 / Total copies: 1
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- Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--- Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
- Available copies: 1 / Total copies: 1
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- The new frontier : 112 fantastic favorites for everyday eating / by Drummond, Ree,author.;
The Pioneer Woman Cooks: The New Frontier features 112 brand new step-by-step recipes that bring fresh, exciting elements into your everyday meals. From super-scrumptious breakfasts, to satisfying soups and sandwiches, to deliciously doable suppers and sides and, of course, a collection of irresistible sweets youll want to make immediately! These pages will deliver a big list of fabulous new dishes for you to add to your repertoire. A wife of a cowboy, mother of growing kids, and a businesswoman with a packed work schedule, Ree knows exactly what it means to juggle lifes numerous demands simultaneously. The recipes in this book use everything from a skillet to a Dutch oven to an Instant Pot, so youll have a mix of options to suit your own timeframe. And to reflect her own occasional adventures in carb cutting, Ree shares dozens of luscious lower-carb options for those days you want to eat a little lighter without sacrificing flavor. In The Pioneer Woman Cooks: The New Frontier you can explore an amazing and eclectic mix of traditional and new, including: Portobello Bun Burgers (revolutionary), Instant Pot Pumpkin Spice Oatmeal (tastes just like fall!), Lasagna Soup (so family friendly), Fried Tomato Sandwich (with pesto mayo and whole basil leaves), Parmesan Crisps (an irresistible low-carb snack), Zucchini Caprese Sliders (a pretty and tasty low-carb delight), Blueberry Ricotta Crostini (gorgeous party food!), Teriyaki Shrimp and Pineapple Parcels (the new way to stir fry), Mean Green Mac and Cheese (mac & cheese + veggies = score!), Ranch Pork Chop Supper (kids will love to make it), Cauliflower Fried Rice (a guilt-free version of your favorite takeout dish), Ice Cream Bonbons (smaller bites, to satisfy quick cravings), 11-Carton Cake (uses a carton of yogurt, then the carton measures everything else!), Caramel Apple Quesadillas (beyond belief). Filled with endless variations, ingredient discussions, and equipment suggestions sprinkled among sensational recipes that offer a mix of refined and down-home, The Pioneer Woman Cooks: The New Frontier offers a whole new world of scrumptiousy for you to explore!- Subjects: Cookbooks.; Recipes.; Cooking, American.;
- Available copies: 1 / Total copies: 1
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Results 1 to 8 of 8