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Twinkie, deconstructed : my journey to discover how the ingredients found in processed foods are grown, mined (yes, mined), and manipulated into what America eats / by Ettlinger, Steve.;
Subjects: Food additives; Processed foods.; Twinkies (Trademark);
© c2007., Hudson Street Press,
Available copies: 1 / Total copies: 1
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Ultra-processed people : why we can't stop eating food that isn't food / by Tulleken, Chris van,1978-author.;
Includes bibliographical references and index."The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet. It's not you, it's the food. How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of "food"? Chances are, if you're eating something that came wrapped in plastic and contains a funky ingredient you don't have in your kitchen, it's most likely--almost definitely--ultra-processed food, or UPF. More than the principal obstacle to "eating right," UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters. Medical doctor and broadcaster Chris van Tulleken has spent his career trying to reframe the conversation around eating right, balancing the hard (and sometimes shocking) facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. As he argues in this book, we are all participants in an experiment we didn't consent to, one to determine how to get us to buy as much ultra-processed food as possible. It's not as simple as stumbling across the right diet trend, finding time to meal plan, or avoiding over-indulging in sugar, fat, or carbs or any other culprit. Nor is it a matter of individual will. It's about learning to live in "the third age of eating"--defined by the overwhelming abundance of ultra-processed eating options--and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you."--
Subjects: Diet.; Food additives.; Processed foods.;
Available copies: 1 / Total copies: 1
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Fast carbs, slow carbs : the simple truth about food, weight, and disease / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"--
Subjects: Nutrition.; Carbohydrates in human nutrition.; Carbohydrates, Refined; Processed foods; Nutritionally induced diseases;
Available copies: 1 / Total copies: 1
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Me hungry! / by Tankard, Jeremy;
A little prehistoric boy decides to hunt for his own food, and makes a new friend in the process.
Subjects: Animals; Prehistoric peoples;
© 2008., Candlewick Press,
Available copies: 1 / Total copies: 1
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Go fresh : a heart-healthy cookbook with shopping and storage tips / by American Heart Association.;
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"--Provided by publisher.LSC
Subjects: Heart; Cooking (Natural foods); Quick and easy cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Food babe kitchen : more than 100 delicious, real food recipes to change your body and your life / by Hari, Vani,author.;
Includes bibliographical references and index."Ditch processed foods and eat the cleanest, healthiest food on the planet by stocking your pantry, shopping, and cooking with Food Babe Kitchen. Over 100 mouthwatering recipes from Baja Fish Tacos and Grapefruit Goddess Salad to Rainbow French Fries and an 8-Minute Candy Bar will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy pantry list to stock your kitchen for success. Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier - or more delicious."--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Formerly known as food : how the industrial food system is changing our minds, bodies, and culture / by Lawless, Kristin,author.;
Includes bibliographical references and index.
Subjects: Nutrition; Diet; Food industry and trade;
Available copies: 1 / Total copies: 1
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Home fermentation : a starter guide / by Green, Katherine(Food writer);
Includes bibliographical references (pages 219-220), Internet addresses and index.A quick fermentation education. Let's get cultured ; The starter kitchen ; Sauerkraut : your first ferment -- The recipes. Vegetables ; Fruits ; Dairy ; Grains and breads ; Condiments and vinegars ; Beverages.Packed with nutritious bacteria and probiotics that aid in digestion, sauerkraut, kimchi, kombucha, kefir, and other ferments provide a fun and delicious way to get the most from your food. Katherine Green guides you step-by-step through the process of preparing these popular fermented foods right in your own kitchen.LSC
Subjects: Fermentation.; Fermented foods.; Food; Canning and preserving.;
Available copies: 1 / Total copies: 1
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The Food That Built America. by Grimm, Brad,film director.; Scott, Campbell,actor.; The History® Channel (Firm),dst; Kanopy (Firm),dst;
Campbell ScottOriginally produced by The History® Channel in 2022.For generations of Americans, food titans like Henry Heinz, Milton Hershey, John and Will Kellogg, C.W. Post and the McDonald brothers have literally been household names, but you don't know their stories.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss / by Bazilian, Wendy.; Prevention (Firm : Emmaus, Pa.);
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--Provided by publisher.
Subjects: Nutrition.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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