Results 1 to 6 of 6
- The big book of low-sodium recipes : more than 500 flavorful, heart-healthy recipes, from sweet stuff guacamole dip to lime-marinated grilled steak / by Larsen, Linda Johnson.;
"A collection of low-sodium recipes. Includes appetizers, desserts, and more"--Provided by publisher.LSC- Subjects: Salt-free diet; Cookbooks.;
- Available copies: 1 / Total copies: 1
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- Healthy slow cooker cookbook, / by American Heart Association.;
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- Subjects: Cookbooks.; Electric cooking, Slow.; Low-cholesterol diet; Low-fat diet; Salt-free diet;
- Available copies: 1 / Total copies: 1
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- Healthy family meals : 150 recipes everyone will love / by American Heart Association.;
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- Subjects: Heart; Low-fat diet; Nutrition.; Salt-free diet;
- © c2009., Clarkson Potter,
- Available copies: 1 / Total copies: 1
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- Love the foods that love you back : clean, healthy, vegan recipes for everyone / by Katin-Grazzini, Cathy,author.; Katin-Grazzini, Giordano,photographer.;
Includes bibliographical references and index."Ninety-two plant-based, salt-, oil-, and sugar-free recipes for all palates. For those who want to bring healthier foods into their diets and for those who want to delve deeper into the world of plant-based food"--- Subjects: Cookbooks.; Recipes.; Vegan cooking.;
- Available copies: 1 / Total copies: 1
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- Healthy family favorites. by Taste of Home Books,issuing body,publisher.;
Looking to take charge of your family's diet by lightening up weeknight menus? With Healthy Family Favorites it's never been easier! Inside you'll find all the satisfying dishes you've come to expect from Taste of Home ... with fewer calories, salt, fat and carbs. Every recipe offers a complete set of nutrition facts, and each dish was reviewed by a registered dietician and tested in the Taste of Home Test Kitchen. Best of all, these heart-smart recipes come from today's family cooks! They know how to cut calories without losing flavor, and now they're sharing their most-popular dishes with you.- Subjects: Cookbooks.; Cooking.;
- Available copies: 1 / Total copies: 1
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- The bad food bible : how and why to eat sinfully / by Carroll, Aaron E.,author.;
Includes bibliographical references and index."Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us. In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can: Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older. Have a drink or two a day: As long as it's in moderation, it will protect you against cardiovascular disease without much risk. Enjoy a gluten-loaded bagel from time to time: It has less fat and sugar, fewer calories, and more fiber than a gluten-free one. Eat more salt: If your blood pressure is normal, you should be more worried about getting too little sodium than having too much. Full of counterintuitive lessons about foodwe hate to love,The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent"--- Subjects: Nutrition.; Diet.; Food habits.;
- Available copies: 1 / Total copies: 1
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Results 1 to 6 of 6