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Hot tubs, saunas, & steam baths : a guide to planning and designing your health spa / by Sanderfoot, Alan E.;
Includes Internet addresses (p. 144-146) and index.
Subjects: Hot tubs; Sauna; Vapor baths;
© c2005., Storey Pub.,
Available copies: 1 / Total copies: 1
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Remedies for sorrow : an extraordinary child, a secret kept from pregnant women, and a mother's pursuit of the truth / by Nix, Megan,author.;
Includes bibliographical references and index."An inspiring memoir and work of fierce advocacy by a mother whose child is born deaf, leading her to investigate and expose a preventable virus that causes more childhood disabilities than any other--but is kept quiet by the medical community. One virus causes more birth defects and disabilities in children than any other infectious disease, yet 93% of Americans don't know it exists. In 2015, after an outwardly uneventful pregnancy, Megan Nix's second daughter, Anna, was born terribly small and failed her newborn hearing test. Megan and her husband learned that Anna is completely deaf and could have lifelong delays due to an infection in the womb with cytomegalovirus, or CMV, a disease Megan unknowingly contracted from her toddler during pregnancy. While doctors warn pregnant women against the risks of saunas, sushi, and unpasteurized cheese, they don't mention that CMV is contagious in the saliva of one out of three toddlers, spread through a kiss, a shared cup, a bite of unfinished toast. Anna's diagnosis led Megan to years of in-depth research, uncovering a shocking fact: obstetricians in the United States are advised not to mention CMV to women during their pregnancies. Unfolding across the dramatic landscape of Sitka, Alaska, where Megan's husband makes his living as a salmon fisherman, Remedies for Sorrow is lyrically written and a searing critique of the paternalistic practice of "benevolent deception" in medicine"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Nix, Megan.; Abnormalities, Human; Cytomegalovirus infections; Maternal health services; Parents of children with disabilities; Prenatal diagnosis; Virus diseases in pregnancy;
Available copies: 1 / Total copies: 1
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Whole detox : a 21-day personalized program to break through barriers in every area of your life / by Minich, Deanna,author.;
Includes bibliographical references and index."Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--Provided by publisher.
Subjects: Detoxification (Health); Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Look in the mirror : a novel / by Steadman, Catherine,author.;
Nina, still grieving from the loss of her father, discovers that she has inherited property in the British Virgin Islands -- a vacation home she had no idea existed, until now. The house is extraordinary: state-of-the-art, all glass and marble. How did her sensible father come into enough money for this? Why did he keep it from her? And what else was he hiding? Maria, once an ambitious medical student, is a nanny for the super-rich. The money's better, and so are the destinations where her work takes her. Just one more gig, and she'll be set. Finally, she'll be secure. But when her wards never show, Maria begins to make herself at home, spending her days luxuriating by the pool and in the sauna. There's just one rule: Don't go in the basement. That room is off-limits. But her curiosity might just get the better of her. And soon, she'll wish her only worry was not getting paid.
Subjects: Thrillers (Fiction); Novels.; Inheritance and succession; Basements; Secrecy; Nannies;
Available copies: 0 / Total copies: 2
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Look in the mirror [text (large print)] : a novel / by Steadman, Catherine,author.;
Nina, still grieving from the loss of her father, discovers that she has inherited property in the British Virgin Islands -- a vacation home she had no idea existed, until now. The house is extraordinary: state-of-the-art, all glass and marble. How did her sensible father come into enough money for this? Why did he keep it from her? And what else was he hiding? Maria, once an ambitious medical student, is a nanny for the super-rich. The money's better, and so are the destinations where her work takes her. Just one more gig, and she'll be set. Finally, she'll be secure. But when her wards never show, Maria begins to make herself at home, spending her days luxuriating by the pool and in the sauna. There's just one rule: Don't go in the basement. That room is off-limits. But her curiosity might just get the better of her. And soon, she'll wish her only worry was not getting paid.
Subjects: Thrillers (Fiction); Large print books.; Novels.; Basements; Inheritance and succession; Nannies; Secrecy;
Available copies: 1 / Total copies: 1
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Dykette : a novel / by Davis, Jenny Fran,author.;
"An addictive, absurd, and darkly hilarious debut novel about a young woman who embarks on a ten-day getaway with her partner and two other queer couples. Sasha and Jesse are professionally creative, erotically adventurous, and passionately dysfunctional twentysomethings making a life together in Brooklyn. When a pair of older, richer lesbians--prominent news host Jules Todd and her psychotherapist partner, Miranda--invites Sasha and Jesse to their country home for the holidays, they're quick to accept. Even if the trip includes a third couple--Jesse's best friend, Lou, and their cool-girl flame, Darcy--whose It-queer clout Sasha ridicules yet desperately wants. As the late December afternoons blur together in a haze of debaucherous homecooked feasts and sweaty sauna confessions, so too do the guests' secret and shifting motivations. When Jesse and Darcy collaborate an ill-fated livestream performance, a complex web of infatuation and jealousy emerges, sending Sasha down a spiral of destructive rage that threatens each couple's future. Unfolding over ten heady days, Dykette is an unforgettable love story at the crossroads of queer nonconformity and seductive normativity. With propulsive plotting and sexy, wickedly entertaining prose, Jenny Fran Davis captures the vagaries of desire and the many devastating places in which we seek recognition"--
Subjects: Humorous fiction.; Lesbian fiction.; Queer fiction.; Novels.; Interpersonal relations; Jealousy; Lesbian couples; Lesbians;
Available copies: 1 / Total copies: 1
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Look In the Mirror A Novel [electronic resource] : by Steadman, Catherine.aut; cloudLibrary;
From the New York Times bestselling author of Something in the Water comes “an utter white-knuckle ride that took me into a heart of darkness” (Lucy Foley, author of The Paris Apartment). “Addictive, thrilling, intoxicating.”—Lisa Jewell, author of None of This Is True “The vacation home of dreams . . . or nightmares? What a ride—I tore through this nail-biting, pacey read.”—Sarah Pearse, author of The Retreat Nina, still grieving from the loss of her father, discovers that she has inherited property in the British Virgin Islands—a vacation home she had no idea existed, until now. The house is extraordinary: state-of-the-art, all glass and marble. How did her sensible father come into enough money for this? Why did he keep it from her? And what else was he hiding? Maria, once an ambitious medical student, is a nanny for the super-rich. The money’s better, and so are the destinations where her work takes her. Just one more gig, and she’ll be set. Finally, she’ll be secure. But when her wards never show, Maria begins to make herself at home, spending her days luxuriating by the pool and in the sauna. There’s just one rule: Don’t go in the basement. That room is off-limits. But her curiosity might just get the better of her. And soon, she’ll wish her only worry was not getting paid.
Subjects: Electronic books.; Psychological; Suspense; Contemporary Women;
© 2024., Random House Publishing Group,
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Look In the Mirror A Novel [electronic resource] : by Steadman, Catherine.aut; Steadman, Catherine.nrt; cloudLibrary;
From the New York Times bestselling author of Something in the Water comes “an utter white-knuckle ride that took me into a heart of darkness” (Lucy Foley, author of The Paris Apartment). “Addictive, thrilling, intoxicating.”—Lisa Jewell, author of None of This Is True “The vacation home of dreams . . . or nightmares? What a ride—I tore through this nail-biting, pacey read.”—Sarah Pearse, author of The Retreat Nina, still grieving from the loss of her father, discovers that she has inherited property in the British Virgin Islands—a vacation home she had no idea existed, until now. The house is extraordinary: state-of-the-art, all glass and marble. How did her sensible father come into enough money for this? Why did he keep it from her? And what else was he hiding? Maria, once an ambitious medical student, is a nanny for the super-rich. The money’s better, and so are the destinations where her work takes her. Just one more gig, and she’ll be set. Finally, she’ll be secure. But when her wards never show, Maria begins to make herself at home, spending her days luxuriating by the pool and in the sauna. There’s just one rule: Don’t go in the basement. That room is off-limits. But her curiosity might just get the better of her. And soon, she’ll wish her only worry was not getting paid.
Subjects: Audiobooks.; Contemporary Women; Psychological; Suspense;
© 2024., Penguin Random House,
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Love your life : a novel / by Kinsella, Sophie,author.;
"Call Ava romantic, but she thinks love should be found in the real world, not on apps that filter men by height, job, or astrological sign. She believes in feelings, not algorithms. So after a recent breakup and dating app debacle, she decides to put love on hold and escapes to a remote writers' retreat in coastal Italy. She's determined to finish writing the novel she's been fantasizing about, even though it means leaving her close-knit group of friends and her precious dog, Harold, behind. At the retreat, she's not allowed to use her real name or reveal any personal information. When the neighboring martial arts retreat is canceled and a few of its attendees join their small writing community, Ava, now going by 'Aria,' meets 'Dutch,' a man who seems too good to be true. The two embark on a baggage-free, whirlwind love affair, cliff-jumping into gem-colored Mediterranean waters and exploring the splendor of the Italian coast--stretches of beaches, architectural wonders, aromas of olive groves and lemontrees, signature orecchiette pasta, and rainbow-colored houses that line the shore. Things seem to be perfect for Aria and Dutch. But then their real identities--Ava and Matt--must return to London. As their fantasy starts to fade, they discover just how different their personal worlds are. From food choices to annoying habits to sauna etiquette ... are they compatible in anything? And then there's the prickly situation with Matt's ex-girlfriend, who isn't too eager to let him go. As one mishap follows another, it seems while they love each other, they just can't love each other's lives. Can they reconcile their differences to find one life together?"--
Subjects: Chick lit.; Humorous fiction.; Man-woman relationships; Writers' retreats;
Available copies: 1 / Total copies: 2
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