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The Mediatrician's guide : a joyful approach to raising healthy, smart, kind kids in a screen-saturated world / by Rich, MichaelProfessor of Pediatrics,author.; Barker, Teresa,author.;
Includes bibliographical references and index.In this comprehensive reference, Dr. Michael Rich, dubbed the Mediatrician thanks to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, offers a science-backed approach to give parents the confidence they need to raise a child well in the digital age. Dr. Rich presents a compassionate and encouraging look at the reality of growing up in a screen-saturated world. You won't find fear-mongering here-just accessible explanations, case studies, and practical tips you need to help your kids thrive in a technology-rich environment and emerge as happy, well-informed, empathetic adults. Backed by evidence as well as decades of professional and personal practice, 'The Mediatrician's Guide' will give you peace of mind and your kids much-needed tools to navigate digital media for the rest of their lives.
Subjects: Child rearing.; Internet and children.; Internet and teenagers.; Parenting.; Smartphones and children.; Technology and children.; Digital media;
Available copies: 1 / Total copies: 1
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10 rules for raising kids in a high-tech world : how parents can stop smartphones, social media, and gaming from taking over their children's lives / by Twenge, Jean M.,1971-author.;
Includes bibliographical references and index."Parenting today often feels like an uphill battle, with technology invading every corner of our kids' lives. From the rise of social media addiction to the growing mental health crisis among children and teens, parents are grappling with how they can create a healthy, balanced relationship with technology for their kids. Bestselling author Jean Twenge provides the much-needed playbook parents have been asking for. Drawing on her decades as a psychologist studying the impact of technology and mental health and her personal experience as the mother of three teenagers, Twenge offers ten actionable rules for raising independent and well-rounded children. From setting "No Social Media Until 16" boundaries to creating no-phone zones like bedrooms and family dinners, these rules are grounded in evidence yet simple enough to incorporate into any family routine. Short, empowering, and timely, this book equips parents with the tools to combat not just immediate harms such as online bullying but also helps to nurture essential life skills, preparing kids and teens to become autonomous adults."--
Subjects: Child development.; Internet; Parenting.; Social media; Technology and children.;
Available copies: 1 / Total copies: 1
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Panorama: Can We Live Without Our Phones?. by McAuley, Joseph,film director.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Originally produced by BBC Studios in 2024.What happens when smartphones are taken away from kids for a week? With the help of two families and lots of remote cameras, Panorama finds out. Do they talk to their parents more, sleep better, or miss out on vital conversations with friends and the chance to discover something new? With calls for smartphones to be banned for children, Marianna Spring speaks to parents, teenagers and social media company insiders to investigate whether the content pushed to their feeds is harming them.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Science.; Social sciences.; Psychology.; Child welfare.; Computer science.; Mental health.; Documentary films.; Substance abuse.; Children.; Cell phones.; Social media.; Youth.; Child development.; Child psychology.; Internet.; Parents.;
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Raising your spirited child : a guide for parents whose child is more intense, sensitive, perceptive, persistent, and energetic / by Kurcinka, Mary Sheedy,1953-author.;
"In this fourth edition of her perennial bestselling book, Dr. Mary Sheedy Kurcinka utilizes her deep experience to address the pressures previous generations of parents didn't have to consider. Her empathy and effective advice are exemplified in the introduction of her new and easy to apply Spirited Child Approach, which nurtures the entire family. The Spirited Child Approach helps parents understand their child and their own inborn temperament while focusing on three simple, but vital concepts -- calm, connect, and coach -- to help their family thrive. Research- and strength-based, yet honest, Raising Your Spirited Child speaks to parent burnout and, in a helpful and supportive manner, offers solutions to that exasperated question, "How am I supposed to stay calm and connect with my child when I'm just trying to survive the moment?" Even fans of the previous editions of this book will find tons of brand-new information and skills -- updated with Dr. Mary's latest findings after close to a decade of additional experience as a parenting coach, and for the challenging age of parenting in the age of smartphones and social media. What's new in this edition? The Spirited Child Approach: This groundbreaking methodology focuses on three key concepts -- calm, connect, and coach -- offering practical tools to handle the most stressful situations. Structure as Prevention: Discover how structure and routine can help avoid meltdowns and create a more peaceful home. Tech-Savvy Parenting: Addressing the impact of screen time and social media on both kids and parents, Kurcinka provides actionable advice on managing screen use while nurturing relationships. The Power of Sleep: This edition prioritizes sleep for the whole family, offering simple, effective strategies for getting everyone the rest they need to thrive"--
Subjects: Aggressiveness in children.; Child rearing.; Parent and child.; Personality in children.;
Available copies: 0 / Total copies: 1
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Cobalt red : how the blood of the Congo powers our lives / by Kara, Siddharth,author.;
Includes bibliographical references and index."An unflinching investigation reveals the human rights abuses behind the Congo's cobalt mining operation-and the moral implications that affect us all. Cobalt Red is the searing, first-ever exposé of the immense toll taken on the people and environment of the Democratic Republic of the Congo by cobalt mining, as told through the testimonies of the Congolese people themselves. Activist and researcher Siddharth Kara has traveled deep into cobalt territory to document the testimonies of the people living, working, and dying for cobalt. To uncover the truth about brutal mining practices, Kara investigated militia-controlled mining areas, traced the supply chain of child-mined cobalt from toxic pit to consumer-facing tech giants, and gathered shocking testimonies of people who endure immense suffering and even die mining cobalt. Cobalt is an essential component to every lithium-ion rechargeable battery made today, the batteries that power our smartphones, tablets, laptops, and electric vehicles. More than 70 percent of the world's supply of cobalt is mined in the Congo, often by peasants and children in sub-human conditions. Billions of people in the world cannot conduct their daily lives without participating in a human rights and environmental catastrophe in the Congo. In this stark and crucial book, Kara argues that we must all care about what is happening in the Congo-because we are all implicated"--
Subjects: Cobalt industry; Cobalt mines and mining; Human rights; Miners;
Available copies: 1 / Total copies: 1
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Smartphone nation : why we're all addicted to our screens and what you and your family can do about it / by Regehr, Kaitlyn,author.;
Includes bibliographical references."The compassionate, practical guide for raising -- and becoming -- healthy and informed digital citizens in the age of the smartphone, social media and AI. A must-read for parents of the smartphone generation. We know the dangers of consuming ultra-processed food. But what about the way algorithms are ultra-processing the information we consume online? How do today's parents, who grew up without digital devices and social media, parent a generation who are awash in it? Digital devices are everywhere in young people's lives -- in their schools and in their homes, with their friends and when they're alone. But parents know there is increasing evidence about both the risks and harms associated with online content. This presents an urgent dilemma: a digital-free life isn't realistic, but how can parents keep the risks to their children at bay? How do they help their kids to manage their online activity (not to mention their own)? Some have argued that the only way forward is to disconnect and opt your kids out. But the discourse around banning phones is backwards looking. It's us as geriatric millennials and Gen X-ers nostalgically reminiscing about our Nokias and their supposed innocence. Whether you like it or not, your kids will need to be on the internet, and their lives and careers will be shaped by AI. And it's the kids that understand the harms of technology and know how to navigate them effectively that will thrive. They will be at the front of the line. Smartphone Nation marshals the evidence and gives parents simple takeaways for implementing healthy digital nutrition for their families. This isn't a digital detox book recommending that we throw away our digital devices. This is a book that understands the realities and pressures that parents face. Dr. Kaitlyn Regehr argues that knowledge is power, and that by understanding your own relationship with the internet, social media and AI, you will develop the tools you need to make choices for you and your family"--
Subjects: Self-help publications.; Digital media; Digital media; Electronics; Internet and children.; Internet; Information society.; Parenting.;
Available copies: 1 / Total copies: 1
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The Social Trap. by Jadot, Elisa,film director.; Java Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Java Films in 2024.Adolescents who are connected to their smartphone for more than five hours a day are 66% more likely to suffer suicidal symptoms than those who use it for one hour a day. 44 US states are currently suing Meta, blaming it for the malaise of an entire generation. Faced with powerful tech giants like Meta, Tiktok, Snapchat, X and Discord, how can we protect children and their childhood?For the first time in history, state legislators and parents in the US and Europe are joining forces to fight these digital giants. Among them are five women who have chosen to turn their daily lives upside down to fight back against the Big 5: Alexis, Elisabet, Sofia, Laure and Socheata.They are victims, mothers, doctors and lawyers. They’re all behind a movement to change the destiny of future generations. Alexis, a victim of screen addiction, was among the first to take Meta to court, accusing it of “inciting suicide.” Elisabet is a mother of three. In just a few days, over 10,000 parents joined her WhatsApp group to fight for a "phone-free youth." As a result, the state has banned smartphones in schools. Sofia is a psychiatrist and pioneer in the treatment of screen addiction in children, some as young as seven. Socheata has been involved in the fight ever since her son was manipulated by an internet predator. She has joined an organisation that works alongside cybercrime police officers to track down paedophiles. Laure is a lawyer determined to change the laws that protect the Big 5.Through the struggles of these women, we will discover that digital control is a major public health and safety issue that goes well beyond what we imagine.Mode of access: World Wide Web.
Subjects: Documentary films.; Mass media.; Digital communications.; Health.; Criminal law.; Social sciences.; Science.; Child welfare.; Computer science.; Documentary films.; Mass media and culture.; Women's studies.; Current affairs.; Substance abuse.; Motion pictures--France.; Social media.; Youth.; Women social reformers.; Child psychology.; Self-esteem.; Motion pictures--Europe.;
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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
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Knowing what we know : the transmission of knowledge, from ancient wisdom to modern magic / by Winchester, Simon,author.;
Includes bibliographical references and index."With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things--no need for math, no need for map-reading, no need for memorization--are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness? Addressing these questions, Simon Winchester explores how humans have attained, stored, and disseminated knowledge. Examining such disciplines as education, journalism, encyclopedia creation, museum curation, photography, and broadcasting, he looks at a whole range of knowledge diffusion--from the cuneiform writings of Babylon to the machine-made genius of artificial intelligence, by way of Gutenberg, Google, and Wikipedia to the huge Victorian assemblage of the Mundanaeum, the collection of everything ever known, currently stored in a damp basement in northern Belgium. Studded with strange and fascinating details, Knowing What We Know is a deep dive into learning and the human mind. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom? Does Rene Descartes's Cogito, ergo sum--'I think therefore I am,' the foundation for human knowledge widely accepted since the Enlightenment--still hold? And what will the world be like if no one in it is wise?"--
Subjects: Information behavior.; Knowledge, Sociology of.; Thought and thinking.; Information technology; Technology;
Available copies: 1 / Total copies: 1
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Knowing what we know [text (large print)] : the transmission of knowledge, from ancient wisdom to modern magic / by Winchester, Simon,author.;
Includes bibliographical references."With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things--no need for math, no need for map-reading, no need for memorization--are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness? Addressing these questions, Simon Winchester explores how humans have attained, stored, and disseminated knowledge. Examining such disciplines as education, journalism, encyclopedia creation, museum curation, photography, and broadcasting, he looks at a whole range of knowledge diffusion--from the cuneiform writings of Babylon to the machine-made genius of artificial intelligence, by way of Gutenberg, Google, and Wikipedia to the huge Victorian assemblage of the Mundanaeum, the collection of everything ever known, currently stored in a damp basement in northern Belgium. Studded with strange and fascinating details, Knowing What We Know is a deep dive into learning and the human mind. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom? Does Rene Descartes's Cogito, ergo sum--'I think therefore I am,' the foundation for human knowledge widely accepted since the Enlightenment--still hold? And what will the world be like if no one in it is wise?"--
Subjects: Large print books.; Information behavior.; Knowledge, Sociology of.; Thought and thinking.; Information technology; Technology;
Available copies: 1 / Total copies: 1
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