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The Mediatrician's guide : a joyful approach to raising healthy, smart, kind kids in a screen-saturated world / by Rich, MichaelProfessor of Pediatrics,author.; Barker, Teresa,author.;
Includes bibliographical references and index.In this comprehensive reference, Dr. Michael Rich, dubbed the Mediatrician thanks to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, offers a science-backed approach to give parents the confidence they need to raise a child well in the digital age. Dr. Rich presents a compassionate and encouraging look at the reality of growing up in a screen-saturated world. You won't find fear-mongering here-just accessible explanations, case studies, and practical tips you need to help your kids thrive in a technology-rich environment and emerge as happy, well-informed, empathetic adults. Backed by evidence as well as decades of professional and personal practice, 'The Mediatrician's Guide' will give you peace of mind and your kids much-needed tools to navigate digital media for the rest of their lives.
Subjects: Child rearing.; Internet and children.; Internet and teenagers.; Parenting.; Smartphones and children.; Technology and children.; Digital media;
Available copies: 1 / Total copies: 1
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Smartphone Nation. by Regehr, Kaitlyn.;
'Smartphone Nation' is the practical guide for raising - and becoming - healthy and informed digital citizens in the age of the smartphone, social media, and AI. A must-read for parents of the smartphone generation. Kaitlyn Regehr is one of the leading experts on the cultural impacts of social media on children and youth. Originally from Toronto, ON, she now lives in the UK.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Life Stages / Teenagers; PSYCHOLOGY / Mental Health; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Cobalt red : how the blood of the Congo powers our lives / by Kara, Siddharth,author.;
Includes bibliographical references and index."An unflinching investigation reveals the human rights abuses behind the Congo's cobalt mining operation-and the moral implications that affect us all. Cobalt Red is the searing, first-ever exposé of the immense toll taken on the people and environment of the Democratic Republic of the Congo by cobalt mining, as told through the testimonies of the Congolese people themselves. Activist and researcher Siddharth Kara has traveled deep into cobalt territory to document the testimonies of the people living, working, and dying for cobalt. To uncover the truth about brutal mining practices, Kara investigated militia-controlled mining areas, traced the supply chain of child-mined cobalt from toxic pit to consumer-facing tech giants, and gathered shocking testimonies of people who endure immense suffering and even die mining cobalt. Cobalt is an essential component to every lithium-ion rechargeable battery made today, the batteries that power our smartphones, tablets, laptops, and electric vehicles. More than 70 percent of the world's supply of cobalt is mined in the Congo, often by peasants and children in sub-human conditions. Billions of people in the world cannot conduct their daily lives without participating in a human rights and environmental catastrophe in the Congo. In this stark and crucial book, Kara argues that we must all care about what is happening in the Congo-because we are all implicated"--
Subjects: Cobalt industry; Cobalt mines and mining; Human rights; Miners;
Available copies: 1 / Total copies: 1
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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
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Knowing what we know : the transmission of knowledge, from ancient wisdom to modern magic / by Winchester, Simon,author.;
Includes bibliographical references and index."With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things--no need for math, no need for map-reading, no need for memorization--are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness? Addressing these questions, Simon Winchester explores how humans have attained, stored, and disseminated knowledge. Examining such disciplines as education, journalism, encyclopedia creation, museum curation, photography, and broadcasting, he looks at a whole range of knowledge diffusion--from the cuneiform writings of Babylon to the machine-made genius of artificial intelligence, by way of Gutenberg, Google, and Wikipedia to the huge Victorian assemblage of the Mundanaeum, the collection of everything ever known, currently stored in a damp basement in northern Belgium. Studded with strange and fascinating details, Knowing What We Know is a deep dive into learning and the human mind. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom? Does Rene Descartes's Cogito, ergo sum--'I think therefore I am,' the foundation for human knowledge widely accepted since the Enlightenment--still hold? And what will the world be like if no one in it is wise?"--
Subjects: Information behavior.; Knowledge, Sociology of.; Thought and thinking.; Information technology; Technology;
Available copies: 1 / Total copies: 1
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Knowing what we know [text (large print)] : the transmission of knowledge, from ancient wisdom to modern magic / by Winchester, Simon,author.;
Includes bibliographical references."With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button. With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things--no need for math, no need for map-reading, no need for memorization--are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness? Addressing these questions, Simon Winchester explores how humans have attained, stored, and disseminated knowledge. Examining such disciplines as education, journalism, encyclopedia creation, museum curation, photography, and broadcasting, he looks at a whole range of knowledge diffusion--from the cuneiform writings of Babylon to the machine-made genius of artificial intelligence, by way of Gutenberg, Google, and Wikipedia to the huge Victorian assemblage of the Mundanaeum, the collection of everything ever known, currently stored in a damp basement in northern Belgium. Studded with strange and fascinating details, Knowing What We Know is a deep dive into learning and the human mind. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom? Does Rene Descartes's Cogito, ergo sum--'I think therefore I am,' the foundation for human knowledge widely accepted since the Enlightenment--still hold? And what will the world be like if no one in it is wise?"--
Subjects: Large print books.; Information behavior.; Knowledge, Sociology of.; Thought and thinking.; Information technology; Technology;
Available copies: 1 / Total copies: 1
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