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The I quit sugar cookbook / by Wilson, Sarah(Nutritionist),author.;
Featuring 306 recipes, this book is perfect for devotees of the bestselling, 'I Quit Sugar' and for those who have pledged to eradicate sugar from their diet for immediate weight loss or overall optimal health.
Subjects: Cookbooks.; Sugar-free diet;
Available copies: 1 / Total copies: 1
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Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life / by Daniluk, Julie,author.;
Includes bibliographical references and index."Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health, and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia, and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners to create a powerful sugar-free lifestyle. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all."--
Subjects: Cookbooks.; Recipes.; Sugar-free diet; Sugar-free diet.;
Available copies: 0 / Total copies: 1
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Sugar smart express : the 21-day quick-start plan to stop cravings, lose weight, and still enjoy the sweets you love! / by Alexander, Anne(Anne Adele); VanTine, Julia.;
Subjects: Cookbooks.; Reducing diets; Sugar-free diet; Sugar-free diet.;
Available copies: 1 / Total copies: 1
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Mom's sugar solution : 150 low-sugar recipes for your kids' favorite foods, sweet treats, and more! / by Hoover, Laura Chalela,author.;
Feeding your kids healthy foods means reducing their sugar intake. How do you do that and find meals kids want to eat? Hoover teaches parents to recognize hidden sources of sugar, and provides recipes that will make you feel good about what your kids are eating-- and that they can get on board with.
Subjects: Cookbooks.; Sugar; Sugar-free diet.; Sugar-free diet; Food;
Available copies: 0 / Total copies: 1
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Sensationally sugar free : delicious sugar-free recipes for healthier eating every day / by Booth, Susanna.;
LSC
Subjects: Sugar-free diet; Desserts.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--
Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
Available copies: 1 / Total copies: 1
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Secretly healthy desserts : easy gluten-free, sugar-free, plant-based, or keto-friendly brownies, cookies, and cakes / by Lynn, Sarah,author.;
Subjects: Cookbooks.; Recipes.; Desserts.; Baking.; Gluten-free diet; Sugar-free diet.;
Available copies: 1 / Total copies: 1
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Blast the sugar out! : lower blood sugar, lose weight, live better / by Smith, Ian K.,author.;
"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--
Subjects: Cookbooks.; Sugar-free diet.; Sugar-free diet; Sugar-free snack foods.; Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The Atkins 100 eating solution : easy, low-carb living for everyday wellness / by Heimowitz, Colette,author.;
Includes bibliographical references and index."From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science."--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet; Reducing diets.; Sugar-free diet;
Available copies: 1 / Total copies: 1
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The grain-free, sugar-free, dairy-free family cookbook : simple and delicious recipes for cooking with whole foods on a restrictive diet / by Webb, Leah M.,1983-author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet; Gluten-free diet; Sugar-free diet;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 30 |