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Blast the sugar out! : lower blood sugar, lose weight, live better / by Smith, Ian K.,author.;
"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--
Subjects: Cookbooks.; Sugar-free diet.; Sugar-free diet; Sugar-free snack foods.; Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Mom's sugar solution : 150 low-sugar recipes for your kids' favorite foods, sweet treats, and more! / by Hoover, Laura Chalela,author.;
Feeding your kids healthy foods means reducing their sugar intake. How do you do that and find meals kids want to eat? Hoover teaches parents to recognize hidden sources of sugar, and provides recipes that will make you feel good about what your kids are eating-- and that they can get on board with.
Subjects: Cookbooks.; Sugar; Sugar-free diet.; Sugar-free diet; Food;
Available copies: 1 / Total copies: 1
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Fuel your day! : 100+ seriously addictive energy cookies, bites, bars & more / by Labriski,Madame,1978-author.;
Fuel your day with healthy and delicious recipes for energy treats of all kinds, made with Madame Labriski's magical date puree! From cookies to muffins, and bites to bars, these recipes have no added sugar or fat, and gluten- and dairy-free options. In Fuel Your Day! Madame Labriski shares her favorite recipes for healthy energy-filled, high-fibre treats with no added sugar or fat. Whether it's an energy muffin for your child's lunchbox, an energy bar for your post-workout recovery, or a healthy and delicious cake for a potluck or holiday party, this book is filled with 100 incredible recipes to fuel you and your family all year round.
Subjects: Cookbooks.; Recipes.; Snack foods.; Energy bars (Snack foods); Bars (Desserts); Cookies.; Desserts.; Baking.;
Available copies: 1 / Total copies: 1
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