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Results 1 to 10 of 159 |

Am i dying?! : a complete guide to your symptoms--and what to do next / by Kelly, Christopher R.,author.; Eisenberg, Marc,author.;
Subjects: Handbooks and manuals.; Health risk assessment.; Symptoms; Diagnosis; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The low-FODMAP solution : put an end to IBS symptoms and abdominal pain / by Cuneo, Cinzia,1956-;
Includes bibliographical references, Internet addresses and index."This book identifies certain carbohydrates, known as FODMAPS, that are poorly digested in the intestine, leading to the pain and discomfort of IBS. This book offers a diet and a lifestyle that will help attain intestinal well-being via a diet that is low in FODMAPS."--Provided by publisher.LSC
Subjects: Irritable colon; Irritable colon; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
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Living with endometriosis : the complete guide to risk factors, symptoms, and treatment options / by Bowick, Samantha,author.; Sinervo, Ken,writer of foreword.;
Includes bibliographical references.
Subjects: Endometriosis; Endometriosis.;
Available copies: 0 / Total copies: 1
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The autoimmune solution : prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician);
Includes bibliographical references and index.
Subjects: Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Eat to thrive during menopause : managing your symptoms with nourishing foods. by Huber, Jenn Salib.;
"For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms through food by a leading naturopathic doctor. In her first book, nutritionist and naturopath Jenn Salib Huber gives the millions of women in perimenopause or menopause a clear path to using research-based information about food choices to alleviate their symptoms. Salib Huber teaches readers to manage the symptoms of menopause -- night sweats, brain fog, and more -- with foods they have in their kitchens already. She lays out the key ingredients that can support women in midlife and follows it with recipes to equip them in the kitchen. The recipes include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s). Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too"--Library Bound Incorporated
Subjects: COOKING / Health & Healing / General; HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Women's Health;
Available copies: 0 / Total copies: 1
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The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / by Haver, Mary Claire,author.;
Includes bibliographical references and index.Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes.
Subjects: Recipes.; Menopause; Middle-aged women; Middle-aged women; Perimenopause; Reducing diets.;
Available copies: 0 / Total copies: 1
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Gluten exposed : the science behind the hype and how to navigate to a healthy, symptom-free life / by Green, Peter H. R.,author.; Jones, Rory,author.;
Includes bibliographical references and index."From Dr. Peter H.R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and Rory Jones, M.S. (authors of CELIAC DISEASE: A HIDDEN EPIDEMIC), here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze, and examining what's really going on in our bodies and our brains"--Provided by publisher.
Subjects: Celiac disease; Gluten; Gluten-free diet; Self-care, Health;
Available copies: 1 / Total copies: 1
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Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / by Wentz, Izabella,author.;
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"--
Subjects: Cookbooks.; Recipes.; Adrenal glands; Adrenal glands; Stress (Physiology);
Available copies: 1 / Total copies: 1
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The holistic psoriasis management & nutrition guide : natural solutions to treat & relieve your symptoms / by Robinson, Maria R.,author.; Blake, Kellie,author.; Greenberg, Julie(Naturopath),author.; Turegano, Mamina,author.;
Subjects: Psoriasis; Psoriasis; Psoriasis.;
Available copies: 1 / Total copies: 1
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Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--
Subjects: Recipes.; Longevity.; Aging; Cells;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 159 |