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Forks over knives [videorecording] / by Fulkerson, Lee.; Corry, John.; Aucoin, Joey.; Barnard, Neal D.,1953-; Baur, Gene.; Balcazar, Ramon.; Orfanopoulos, John.; Crance, Brian.; Fahey, Michael.; Virgil Films (Firm); Monica Beach Media (Firm);
Editors, John Orfanopoulos, Brian Crance, Michael Fahey ; composer, Ramn̤ Balcz̀ar.Includes interviews with Joey Aucoin, Neal Barnard, Gene Baur.This film examines the profound claim that most, if not all, of the so-called 'diseases of affluence' that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods and adopting a whole foods plant-based diet. This film tackles the issue of diet and disease in a way that will have people talking for years.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Cookbooks.; Documentary films.; Video recordings for the hearing impaired.; Nutritionally induced diseases.; Vegetables in human nutrition.; Fruit in human nutrition.; Vegetarianism.; Vegetarian cooking.;
For private home use only.
Available copies: 1 / Total copies: 2
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Vegetables / by Spilsbury, Louise;
Includes Internet addresses (p. 31) and index.LSC
Subjects: Vegetables; Vegetables in human nutrition; Cookery (Vegetables);
© c2009., Capstone Global Library,
Available copies: 1 / Total copies: 1
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Dark calories : how vegetable oils destroy our health and how we can get it back / by Shanahan, Catherine,author.;
Includes bibliographical references and index."In recent years, on the heels of high-profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Catherine Shanahan has been shouting something new from the rooftops. If you are looking for the most powerful driver of the obesity and nearly all disease epidemics afflicting both young and old, you need look no further than the vegetable oils listed as main ingredients on the packages you buy. If you've had trouble losing weight, or experience heartburn, hypoglycemia symptoms, seasonal allergies, asthma, eczema, frequent headaches, or palpitations, just to name a few symptoms, your body may be giving you early warning signs that it's struggling to control the inflammation induced by seed oils. And that vegetable oil's meteoric rise in our food supply more perfectly parallels the explosion of obesity, diabetes, and other metabolic diseases than any other single variable in the modern diet equation. And it's time to expunge it, for good. Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in not just junk food but all processed food, from frozen meals, canned soup, pizza, and even your vitamin gummies, and makes the case that eliminating it is the single best thing you can do for your health. Through a narrative account of the speedy rise of the vegetable oil industry, a walk through the science of how it fundamentally alters our cells, and an action plan to help you take your health back into your own hands today, Dr. Catherine Shanahan shows how three factors -- a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention -- have destroyed human health and turned nutrition science into a farce"--
Subjects: Recipes.; Diet.; Vegetable oils in human nutrition.;
Available copies: 0 / Total copies: 1
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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 0 / Total copies: 1
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