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Just like you [videorecording] : anxiety and depression / by Greenstreet, Jen,film director,editor of moving image work,screenwriter.; Gravitas Ventures (Firm),publisher.;
Director of photography, Isaac Alongi ; edited by Jen Greenstreet.A group of dedicated individuals take on the fear and stigma plaguing the mental health community leaving us enlightened, empowered and equipped to either live life or lift others up.E.DVD.
Subjects: Documentary films.; Nonfiction films.; Anxiety disorders.; Anxiety in adolescence.; Depression, Mental.; Fear.;
For private home use only.

101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / by McDonagh, Thomas(Thomas M.); Hatcher, Jon Patrick.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Anxiety disorders.; Anxiety disorders; Panic attacks.; Teenagers; Adolescent psychology.;

You are never alone : an invisible string lullaby / by Karst, Patrice.; Lew-Vriethoff, Joanne.;
LSC
Subjects: Stories in rhyme.; Infants; Separation anxiety;

The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author.;
Includes bibliographical references.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Recipes.; Anxiety.; Attention.; Distraction (Psychology);

The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);

Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry / by Josephs, Sheila Achar.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Anxiety in adolescence.; Adolescent psychology.; Parenting.;

The conscious parent's guide to childhood anxiety : a mindful approach for helping your child become calm, resilient, and secure / by Boyle, Sherianna.;
Includes bibliographical references, Internet addresses and index."Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development.This easy-to-use guide helps you to: Communicate openly with your child about anxiety Build a supportive home environment Determine your child's anxiety triggers Learn strategies that will help your child release anxiety and feel calm Teach your child long-term coping skills Discipline your child without increasing his anxiety Educate and work with teachers and school officials With The Conscious Parent's Guide to Childhood Anxiety, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy"--Provided by publisher.LSC
Subjects: Anxiety in children.; Education;

Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry. by Pittman, Catherine M.;
Library Bound Incorporated
Subjects: PSYCHOLOGY / Neuropsychology; PSYCHOLOGY / Psychopathology / Anxieties & Phobias; SELF-HELP / Anxieties & Phobias;

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;

Discontent : a novel / by Serrano, Beatriz,1989-author.; translation of:Serrano, Beatriz,1989-Descontento.English.; Lethem, Mara,translator.;
"On the surface, Marisa's life looks enviable. She lives in a beautiful apartment in the center of Madrid, she has a hot neighbor who is always around to sleep with her, and she's rapidly risen through the ranks at her advertising agency. And yet she's drowning in a dark hole of existential dread induced by the expectations of corporate life. Marisa hates her job and everyone at it. She spends her working hours locked in her office hiding from her coworkers, bingeing YouTube videos, and taking Valium. When she has the time, she escapes to her favorite museum where she contemplates the meaning of human life while staring at Hieronymus Bosch paintings, or trying to get hit by a car so she can go on disability. But Marisa's success, which is largely built on lies and work she's stolen from other people, is in danger of being revealed when she's forced to go on her company's annual team-building retreat. Isolated in the Spanish mountains, surrounded by a psychopathic boss, overly enthusiastic co-workers who revel in their exploitation, a flirty retreat staff, and haunted by a deeply-buried memory about a past coworker, Marisa is pushed to the brink of a complete spiral. A darkly funny, provocative, and incisive tale of our modern times, Discontent explores the unease we bury eight hours a day, and how explosive it is when it rises to the surface"--
Subjects: Psychological fiction.; Novels.; Anxiety in women; Women; Work environment;

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