Search:

My life in the fish tank / by Dee, Barbara.;
When twelve-year-old Zinnia Manning's older brother Gabriel is diagnosed with bipolar disorder, it turns her family's world upside-down, especially since they are keeping the information private.Ages 9-13.LSC
Subjects: Manic-depressive illness; Mentally ill; Brothers and sisters; Families; Friendship; Middle schools;

You are not alone : an anthology of perinatal mental health stories from conception to postpartum / by Canadian Perinatal Mental Health Collaborative,issuing body.;
Includes bibliographical references.
Subjects: Depression in women; Postpartum depression; Postpartum depression; Puerperium;
© c2021., Wintertickle Press,

Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);

Boy meets depression, or, Life sucks and then you die [crossed out] live / by Breel, Kevin.;
A short, deeply personal, and uplifting narrative on depression from a young mental health activist who has inspired millions. Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration.LSC
Subjects: Breel, Kevin; Depression in adolescence; Parent and teenager; Depressed persons;

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / by Kaplan, Bonnie J.,author.; Rucklidge, Julia J.,author.;
Includes bibliographical references and index."A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Subjects: Mental illness; Mental illness;

Overcoming postpartum depression & anxiety / by Sebastian, Linda,1949-;
Includes bibliographical references, Internet addresses and index."Every year nearly 400,000 women--approximately 15 percent of all new mothers--face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum disorders, effects of a mother's depression on her baby, how medications and psychotherapy can help, mental health treatments and medications, and emotional support for new fathers"--Provided by publisher.LSC
Subjects: Postpartum depression.; Anxiety in women.;

Pathological : the true story of six misdiagnoses / by Fay, Sarah,author.;
Includes bibliographical references and index."Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses--anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder. Pathological is the gripping story of what it was like to live with those diagnoses, and the crippling impact each had on her life. It is also a rigorous investigation into the Diagnostic and Statistical Manual of Mental Disorders (DSM)--psychiatry's "bible," the manual from which all mental illness diagnoses come"--
Subjects: Biographies.; Autobiographies.; Fay, Sarah; Diagnostic and statistical manual of mental disorders.; Mental illness; Mentally ill;

We can do better : urgent innovations to improve mental health access and care / by Goldbloom, David S.,author.;
Includes bibliographical references and index."A leading psychiatrist and mental health expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are failing to deliver proven treatments in a timely manner, and the consequences, for individuals and societies, are dire. In this urgent book, world renowned psychiatrist and mental health care expert Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we could benefit from today--if we only had the will to share, use, and fund these brilliant tools. Using fictional--but all too real--examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Goldbloom reveals the barriers to care and other faults in mental health care systems. He then shows the simple, yet startlingly effective innovations we never knew existed that can help people now. Smart, candid, and persuasive, What Will It Take? Is a timely call for improving mental health care with innovations for better access to and quality of help--a roadmap to better well-being for everyone."--
Subjects: Mental health services.; Mental health services;

Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;

Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
Subjects: Exercise; Exercise; Exercise; Mental illness;