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Rest, refocus, recharge : a guide for optimizing your life / by Wells, Greg,1971-author.;
Includes bibliographical references and index.From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better. In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, "deliberate recovery" practices are the secret weapon of the very best. But you don't have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine.
Subjects: Self-help publications.; Rest.; Fatigue; Mental fatigue.; Self-care, Health.; Sleep.; Food habits.; Health behavior.;

Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating / by Harrison, Christy,author.;
Includes bibliographical references and index.
Subjects: Diet therapy.; Mood (Psychology); Mind and body.; Food habits.; Mindfulness (Psychology);

Canada's culinary heritage : 100 recipes -- 100 celebrities / by Perron, Sylvain,compiler.;
At the dawn of the celebrations surrounding Canada's 150th anniversary comes a collection of Canadian recipes - from coast to coast - from a variety of Canadian chefs, including Michael Smith, Mike Weird, Nancy Green and more. Illustrating our diverse cultural population, this cookbook will help readers discover new products and recipes from across the country.
Subjects: Cookbooks.; Cooking, Canadian.; Food habits; Celebrity chefs;

The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health / by Campbell, T. Colin,1934-author.; Campbell, Thomas M.,II,author.;
Includes bibliographical references (pages 389-438) and index.This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.
Subjects: Diet in disease.; Food Habits.; Health.; Nutrition.; Nutritionally induced diseases.; Self-care, Health.; Vegetarianism.;

La única manera de hacer pan / by Quintero, Cristina.; Gonzales, Sarah.; Rodriguez, Yeni.;
"Una deliciosa exploración de toda clase de panes, desde masa madre hasta bannock y bao, que deleitarán tu paladar y calentarán tu corazón. ¿Cuál es la única manera de hacer pan? Podrías usar harina blanca en tu pan, o harina de trigo entero, o harina de maíz. Podrías echar agua o leche; tal vez un huevo o dos. Le pondrás un puñado de esto, una pizca de aquello, un poquito de eso y un chorrito de esto. Algunas masas duplicarán su tamaño, otras sacarán burbujas. En ocasiones serán pegajosas y a veces grumosas. ¿Cuál es la única manera de hacer pan? ¡A tu manera! Esta deliciosa celebración de toda clase de panes tentará a los amantes del pan, chicos y grandes. Sin importar qué clase de pan te guste, ¡este libro es para ti!"--Provided by publisher.
Subjects: Picture books.; Bread; Baking; Food habits; Spanish language materials.;

Milk fed : a novel / by Broder, Melissa,author.;
Transitioning from her Jewish faith to dieting to maintain an illusion of existential control, Rachel bonds with an Orthodox woman at a frozen yogurt shop before embarking on a journey of food, desire and spiritual fulfillment.
Subjects: Humorous fiction.; Body image; Desire; Food habits; Jewish women; Self-realization in women;

Cloudy with a chance of meatballs [juvenile kit] / by Barrett, Judi,author.; Sirola, Joe,performer.; DiCicco, Jessica,performer.; Barrett, Ron,illustrator.; Little Simon (Firm);
Read by Joseph Sirola and Jessica DiCicco.Life is delicious in the town of Chewandswallow where it rains soup and juice, snows mashed potatoes, and blows storms of hamburgers--until the weather takes a turn for the worse.Accelerated Reader AR
Subjects: Humorous fiction.; Children's audiobooks.; Audiobooks.; Fiction.; Juvenile works.; Humorous fiction.; Children's audiobooks.; Humorous fiction.; Children's audiobooks.; Weather; Food; Food habits; City and town life; Humorous stories.; Juvenile kit.; Weather; Humorous stories.; Food; Humorous stories.; Food habits.; City and town life.; Food.; Weather.; Audiobooks.; Humorous fiction.;

Gentle nutrition : a non-diet approach to healthy eating / by Hartley, Rachael,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Food habits.; Body image; Weight loss; Diet; Mind and body.; Nutrition.;

Dinner with the president : food, politics, and a history of breaking bread at the White House / by Prud'homme, Alex,author.;
Includes bibliographical references and index."Perhaps the most significant meals in the world have been consumed at 1600 Pennsylvania Avenue by the presumptive leaders of the free world. Thomas Jefferson had an affinity for eggplant and FDR for terrapin stew. Nixon ate a lump of cottage cheese topped with barbecue sauce every day and Obama regularly had arugula. Now, Alex Prud'homme takes us to the dining tables of the White House to look at what the presidents chose to eat, how the food was prepared and by whom, and the context in which the meals were served, making clear that every one of these details speaks volumes about both the individual president and the country he presided over. We see how these gustatory messages touch on not only sometimes curious personal tastes, but also local politics, national priorities, and global diplomacy-not to mention all those dinner-table-conversation-taboos: race, gender, class, money, and religion. The individual stories are fascinating in themselves, but taken together-under the keen and knowledgeable eye of Prud'homme-they reveal that food is not just food when it is desired, ordered, and consumed by the President of the United States"--
Subjects: Biographies.; Personal narratives.; White House (Washington, D.C.); Food habits; Food; Presidents;

The Whole30 : the 30-day guide to total health and food freedom / by Hartwig, Melissa.; Bradford, Richard.; Grablewski, Alexandra,photographer.; Hartwig, Dallas.;
Subjects: Diet therapy; Food habits; Nutrition; Self-care, Health; Weight loss;

Results 51 to 60 of 118 | « previous |