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Effortless vegan : delicious plant-based recipes with easy instructions, few ingredients and minimal cleanup / by Nevins, Sarah,author.;
"Effortless Vegan debunks the myth that preparing vegan, gluten-free meals is a labor-intensive process. From Sarah Nevins, founder of the popular, gluten-free food blog, A Saucy Kitchen, comes 75 painless to prep, easy to cook, and completely plant-based and gluten-free recipes for busy chefs who are still health conscious. After Sarah's husband was diagnosed with celiac disease, she realized how difficult cooking with food restrictions could be, and set out to help people simplify the process. These 75 recipes focus on clean eating and efficiency, from your first meal to dessert. Her breakfasts utilize quick cooking methods, like Sheet Pan Pancakes, to free up more time in the mornings. Get lunch and dinner done quick with Sarah's 30 Minute Meals, like Guacamole Stuffed Sweet Potatoes, or her One Pot Wonders, like Walnut and Mushroom Bolognese or the Stove Top Enchilada Skillet. And finish off the night with 3 Ingredient Sweets, such as Almond Butter Bon Bons or Chocolate Covered Banana Pops. With Sarah's straightforward, no-fuss recipes, vegans who follow the gluten-free diet, or anyone looking to eat healthier, will never find themselves going to bed hungry again"--
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Quick and easy cooking.;

Fuel your day! : 100+ seriously addictive energy cookies, bites, bars & more / by Labriski,Madame,1978-author.;
Fuel your day with healthy and delicious recipes for energy treats of all kinds, made with Madame Labriski's magical date puree! From cookies to muffins, and bites to bars, these recipes have no added sugar or fat, and gluten- and dairy-free options. In Fuel Your Day! Madame Labriski shares her favorite recipes for healthy energy-filled, high-fibre treats with no added sugar or fat. Whether it's an energy muffin for your child's lunchbox, an energy bar for your post-workout recovery, or a healthy and delicious cake for a potluck or holiday party, this book is filled with 100 incredible recipes to fuel you and your family all year round.
Subjects: Cookbooks.; Recipes.; Snack foods.; Energy bars (Snack foods); Bars (Desserts); Cookies.; Desserts.; Baking.;

How to be a conscious eater : making food choices that are good for you, others, and the planet / by Egan, Sophie,author.; Gottlieb, Iris,illustrator.;
"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"--
Subjects: Food habits.; Food; Food supply; Agriculture;

The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;

Deliciously nourishing eats : allergy-friendly recipes for quick, satisfying whole food meals / by Batarse, Aleyda,author.;
Transform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse -- a busy mom of three -- transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, The Dish on Healthy. This cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day -- breakfast, lunch, dinner, dessert, and snacktime -- that will cater to your family's needs, including quick and easy recipes, convenient family-friendly meals, satisfying salads, and allergy-friendly baking. Whether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with Deliciously Nourishing Eats you'll gain the confidence to create wholesome meals that are healthy and full of flavour.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Food allergy; Quick and easy cooking.;

The gluten-free table : the Lagasse girls share their favorite meals / by Lagasse, Jilly.; Lagasse Swanson, Jessie.;
"Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That's what happened to Jilly and Jessie Lagasse when they were diagnosed with gluten allergies in 2001 and 2004, respectively. So they learned to adjust, changing the ways they cooked, ate, and used ingredients. The gluten-free table provides a well-balanced base of recipes that can add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. With appetizers, soups, salads, sides, entrées, and desserts, the book has something for everyone. Featuring family favorites, Southern classics, and a few of Jilly's and Jessie's own culinary anecdotes thrown in, readers will delight in this compendium that includes recipes for sweet 'n' sticky chicken drumsticks, hearty butter bean and ham soup, jalapeno and cheddar cornbread, slow-cooked rosemary chicken with apples and fennel, maple syrup johnnycakes with ice cream, and more!"--Provided by publisher.
Subjects: Gluten-free diet;
© c2012., Grand Central Life & Style,

Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / by Nielsen, Desiree,author.;
Includes bibliographical references and index."Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Vegetarian cooking.;

Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--
Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;

Truly simple : 140 healthy recipes for weekday cooking / by Cavallari, Kristin,1987-author.;
"In Truly Simple, she focuses on the weekday meal, with more than 140 recipes that are family friendly, mostly gluten-free, as well as quick and easy to prepare. Along with tips and tricks for stocking your pantry, Kristin has created her most personal book yet, as she shares her philosophy on food and cooking for kids: Let go of perfectionism. Don't beat yourselves up over what you're putting on the table! Sit down and enjoy the time with your family. Health is a constantly evolving journey, so don't stress!"--
Subjects: Cookbooks.; Recipes.; Gluten-free diet; Quick and easy cooking.;

Cook once, eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity / by Garcia, Cassy Joy,author.;
The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! This book includes 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more, to help families eat healthfully while also saving time and money and loving what they are eating.
Subjects: Cookbooks.; Recipes.; Gluten-free diet;

Results 41 to 50 of 62 | « previous |